Sector 6 Sanjay colony, Gurgaon, India - 122022
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2, New Railway Rd, Sanjay colony, Sector 6
Sector 6 Sanjay colony, Gurgaon, India - 122022
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Steam and Sauna, Nutritional support, Personal Training, Other facilities offered
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
General Fitness, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Better flexibility, Weight loss, Remedy for Body pains
Age group catered to
2- 5 years-old, 22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Kriya Yoga, Raja Yoga, Thai Yoga, Ashtanga Yoga, Kundalini Yoga, Iyengar Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Patanjali Yoga
1. Which classes do you teach?
We teach Aerobics, Gym, Personal Trainer and Yoga Classes
2. Do you provide a demo class?
Yes, We provide a free demo class.
3. Where are you located?
We are located in Sector 6 Sanjay colony, Gurgaon.
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Steam and Sauna, Nutritional support, Personal Training, Other facilities offered
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
General Fitness, Stress Relief, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Better flexibility, Weight loss, Remedy for Body pains
Age group catered to
2- 5 years-old, 22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Kriya Yoga, Raja Yoga, Thai Yoga, Ashtanga Yoga, Kundalini Yoga, Iyengar Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Hatha Yoga, Power Yoga, Patanjali Yoga
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