Sector 6 Sanjay colony, Gurgaon, India - 122022
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2, New Railway Rd, Sanjay colony, Sector 6
Sector 6 Sanjay colony, Gurgaon, India - 122022
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Other facilities offered, Personal Training, Steam and Sauna, Nutritional support
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Weight loss, Better flexibility, Improve immunity, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains
Age group catered to
2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Kriya Yoga, Yoga Meditation, Patanjali Yoga, Kundalini Yoga, Raja Yoga, Iyengar Yoga, Thai Yoga, Ashtanga Yoga, Hatha Yoga, Bikram Yoga, Power Yoga, Pregnancy/Prenatal Yoga
Upcoming Live Classes
1. Which classes do you teach?
We teach Aerobics, Gym, Personal Trainer and Yoga Classes
2. Do you provide a demo class?
Yes, We provide a free demo class.
3. Where are you located?
We are located in Sector 6 Sanjay colony, Gurgaon.
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Personal Trainer for Weight Management, Pilates Trainer, Athletic Trainer
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Other facilities offered, Personal Training, Steam and Sauna, Nutritional support
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Weight loss, Better flexibility, Improve immunity, Increased energy, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Remedy for Body pains
Age group catered to
2- 5 years-old, 5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Kriya Yoga, Yoga Meditation, Patanjali Yoga, Kundalini Yoga, Raja Yoga, Iyengar Yoga, Thai Yoga, Ashtanga Yoga, Hatha Yoga, Bikram Yoga, Power Yoga, Pregnancy/Prenatal Yoga
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