Sector 6 Sanjay colony, Gurgaon, India - 122022
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2, New Railway Rd, Sanjay colony, Sector 6
Sector 6 Sanjay colony, Gurgaon, India - 122022
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Nutritional support, Personal Training, Other facilities offered, Steam and Sauna
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Improve immunity, Increased energy, Stress Relief, Better flexibility, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains
Age group catered to
2- 5 years-old, 14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Raja Yoga, Ashtanga Yoga, Patanjali Yoga, Kundalini Yoga, Kriya Yoga, Bikram Yoga, Power Yoga, Yoga Meditation, Iyengar Yoga, Thai Yoga, Pregnancy/Prenatal Yoga
1. Which classes do you teach?
We teach Aerobics, Gym, Personal Trainer and Yoga Classes
2. Do you provide a demo class?
Yes, We provide a free demo class.
3. Where are you located?
We are located in Sector 6 Sanjay colony, Gurgaon.
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Pilates Trainer, Personal Trainer for Weight Management, Athletic Trainer
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Nutritional support, Personal Training, Other facilities offered, Steam and Sauna
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Improve immunity, Increased energy, Stress Relief, Better flexibility, General Fitness, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains
Age group catered to
2- 5 years-old, 14- 21 years old, Above 50 years, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Hatha Yoga, Raja Yoga, Ashtanga Yoga, Patanjali Yoga, Kundalini Yoga, Kriya Yoga, Bikram Yoga, Power Yoga, Yoga Meditation, Iyengar Yoga, Thai Yoga, Pregnancy/Prenatal Yoga
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