Sector 6 Sanjay colony, Gurgaon, India - 122022
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2, New Railway Rd, Sanjay colony, Sector 6
Sector 6 Sanjay colony, Gurgaon, India - 122022
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Class Location
Online class via Zoom
At the Institute
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Steam and Sauna, Nutritional support, Other facilities offered, Personal Training
Class Location
Online class via Zoom
At the Institute
Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Stress Relief, Better flexibility, Improve immunity, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss
Age group catered to
5- 13 years-old, Above 50 years, 2- 5 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Hatha Yoga, Raja Yoga, Thai Yoga, Power Yoga, Patanjali Yoga, Kriya Yoga, Yoga Meditation, Iyengar Yoga
Upcoming Live Classes
1. Which classes do you teach?
We teach Aerobics, Gym, Personal Trainer and Yoga Classes
2. Do you provide a demo class?
Yes, We provide a free demo class.
3. Where are you located?
We are located in Sector 6 Sanjay colony, Gurgaon.
Class Location
Online class via Zoom
At the Institute
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Steam and Sauna, Nutritional support, Other facilities offered, Personal Training
Class Location
Online class via Zoom
At the Institute
Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Stress Relief, Better flexibility, Improve immunity, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Weight loss
Age group catered to
5- 13 years-old, Above 50 years, 2- 5 years-old, 14- 21 years old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Bikram Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Hatha Yoga, Raja Yoga, Thai Yoga, Power Yoga, Patanjali Yoga, Kriya Yoga, Yoga Meditation, Iyengar Yoga
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