Sector 6 Sanjay colony, Gurgaon, India - 122022
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2, New Railway Rd, Sanjay colony, Sector 6
Sector 6 Sanjay colony, Gurgaon, India - 122022
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Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Personal Training, Other facilities offered, Steam and Sauna, Nutritional support
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Stress Relief, Remedy for Body pains, General Fitness, Better flexibility, Weight loss, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years, 2- 5 years-old
Styles of Yoga
Pregnancy/Prenatal Yoga, Thai Yoga, Bikram Yoga, Yoga Meditation, Power Yoga, Kundalini Yoga, Ashtanga Yoga, Iyengar Yoga, Kriya Yoga, Patanjali Yoga, Hatha Yoga, Raja Yoga
1. Which classes do you teach?
We teach Aerobics, Gym, Personal Trainer and Yoga Classes
2. Do you provide a demo class?
Yes, We provide a free demo class.
3. Where are you located?
We are located in Sector 6 Sanjay colony, Gurgaon.
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
RUHS
Certification
NCSF Certification (National Council on Strength & Fitness)
Name of Gym / Fitness Centre / Gated Community
Physio and fitness activities
Class Location
At the Institute
Additional facilities provided
Personal Training, Other facilities offered, Steam and Sauna, Nutritional support
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Class Location
Online (video chat via skype, google hangout etc)
At the Institute
Provides yoga certifications
No
Yoga purpose catered to
Stress Relief, Remedy for Body pains, General Fitness, Better flexibility, Weight loss, Increased energy, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years, 2- 5 years-old
Styles of Yoga
Pregnancy/Prenatal Yoga, Thai Yoga, Bikram Yoga, Yoga Meditation, Power Yoga, Kundalini Yoga, Ashtanga Yoga, Iyengar Yoga, Kriya Yoga, Patanjali Yoga, Hatha Yoga, Raja Yoga
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