Gurgaon HO, Gurgaon, India - 122001.
2 yrs of Exp
Details verified of Hardik Yadav✕
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English Basic
Sgt university 2022
BSE nutrition ditestion
Gurgaon HO, Gurgaon, India - 122001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Fit India
Awards and Recognitions
Personal trainer
Certification
ACE Certification (Amercian council of exercise), Diploma in Physical Fitness through Alison
Name of Gym / Fitness Centre / Gated Community
pro ultimate
Teaching Experience in detail in Personal Trainer
I mainly focus on Clint’s trust and secondly i’m professional to creates and delivers customized exercise programs to help individuals achieve their health and fitness goals. I assess clients' fitness levels, provide guidance on proper exercise techniques, offer nutritional advice, and motivate clients to stay committed to their fitness journey. Personal I just work with a diverse range of clients, from those seeking weight loss or muscle gain to athletes aiming for improved performanc and boost them
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, Weight loss, Improve immunity, Increased energy, Better flexibility, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Ashtanga Yoga, Thai Yoga, Power Yoga, Kundalini Yoga, Raja Yoga, Hatha Yoga, Bikram Yoga, Aerial Yoga, Patanjali Yoga, Iyengar Yoga, Yoga Meditation, Kriya Yoga
Teaching Experience in detail in Yoga Classes
Yoga is a mind-body practice originating in ancient India, combining physical postures (asanas), breathing techniques (pranayama), and meditation to promote overall well-being. It aims to unite body, mind, and spirit, and is often practiced for stress reduction, improved flexibility, strength, and mental And I get you to achieve your goal
Upcoming Live Classes
1. Which classes do you teach?
I teach Personal Trainer and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 2 years.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
2
Specialization
Pilates Trainer, Athletic Trainer, Personal Trainer for Weight Management
Associations / Boards
Fit India
Awards and Recognitions
Personal trainer
Certification
ACE Certification (Amercian council of exercise), Diploma in Physical Fitness through Alison
Name of Gym / Fitness Centre / Gated Community
pro ultimate
Teaching Experience in detail in Personal Trainer
I mainly focus on Clint’s trust and secondly i’m professional to creates and delivers customized exercise programs to help individuals achieve their health and fitness goals. I assess clients' fitness levels, provide guidance on proper exercise techniques, offer nutritional advice, and motivate clients to stay committed to their fitness journey. Personal I just work with a diverse range of clients, from those seeking weight loss or muscle gain to athletes aiming for improved performanc and boost them
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, Weight loss, Improve immunity, Increased energy, Better flexibility, General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
5- 13 years-old, 22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Pregnancy/Prenatal Yoga, Ashtanga Yoga, Thai Yoga, Power Yoga, Kundalini Yoga, Raja Yoga, Hatha Yoga, Bikram Yoga, Aerial Yoga, Patanjali Yoga, Iyengar Yoga, Yoga Meditation, Kriya Yoga
Teaching Experience in detail in Yoga Classes
Yoga is a mind-body practice originating in ancient India, combining physical postures (asanas), breathing techniques (pranayama), and meditation to promote overall well-being. It aims to unite body, mind, and spirit, and is often practiced for stress reduction, improved flexibility, strength, and mental And I get you to achieve your goal
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Gurgaon HO, Gurgaon 
