Karina Singh

Yoga Journey:
I began my yoga journey at the age of 11 in my hometown, Varanasi. Over the years, I have participated in various state and national-level championships, achieving numerous victories and securing 2nd place in a national yoga championship.

After completing my 12th grade, I moved to Noida to pursue professional yoga teacher training courses. My dedication to yoga led me to establish my own yoga studio in Noida, where I have been teaching for the past three years.

Experience:

Over 13 years of yoga practice
Certified in a 500-hour Yoga teacher training course by World

Yoga Alliance.
Owner and lead instructor at a yoga studio in Noida.
Conducted various yoga and strength/weight training classes.
Specializes in both in-person and online classes.
Key Skills:

Asanas and Pranayama: Mastery of a wide range of yoga postures and breathing techniques.
Meditation: Expert in guiding meditation sessions using various techniques to achieve mindfulness and inner peace.
Personalized Training: Tailoring sessions to meet individual needs and fitness levels.
Holistic Approach: Focus on improving overall well-being through a balanced practice of yoga and meditation.
I am passionate about helping my students improve their lives through the practice of yoga and meditation. My goal is to inspire and guide them towards a healthier and more balanced lifestyle.

Contact:
Feel free to reach out for any queries or to book a session with me. Let's embark on a journey to better health and wellness together!