Ashtanga Yoga Classes near me in Kolkata, India

I am a certified Yoga instructor and have taught Yoga for the past few years. Having spent around 7-8 years in the corporate world post my master's in Business Management, I found my calling in the World of Yoga. Yoga brings balance to your body and works on all aspects of your life- your body, mind and soul. You can start Yoga for a healthy body, to become more flexible, to maintain a healthy weight, to balance your energy, to deal with lifestyle diseases and much more. I conduct both group and one on one classes, primarily for beginners. So if you are new to Yoga, don't hesitate. You have to experience it to feel it!! And if you have practised it before, you know why you want to practise it again!! See you on your mats! Namaste

I am a certified yoga trainer from world known organisation Sree Shivananda Yoga Vedanta Center. In this profession I have gained 7 yrs of experience as a trainer but I have devoted myself in this yoga from the beginning of my childhood. Beside yoga I also keep working on Meditation, Zumba, Rhythmic yoga with my students.

I am a Level 1 certified Yoga Instructor, from Ministry of Ayush, registered by Govt of India. Also I am internationally certified as Personal Trainer, from NASM. I have worked in Kuramathi Island Resort in Maldives as Yoga Instructor, where in I have trained clients all across the world. My expertise are in Hatha Yoga, Ashtanga Yoga, Iyengar Yoga, Bikram Yoga and guided Meditation. My Yoga Studio is located in New Town Action Area III Shapoorji,Kolkata 700135 I train students in also online on zoom and Google Meet.

I have 6years + teaching experience

I am a dedicated yoga teacher focused on building a strong niche in holistic wellness and mindful movement. I hold a Master’s degree (MA) and have enhanced my knowledge through participation in yoga programs in Rishikesh, the heart of yoga. I have had the privilege of teaching international clients, helping them improve flexibility, strength, and inner balance. My experience also includes working with reputed organizations such as Ashtanga Yoga Institute and others. I aim to create meaningful transformations through simple, effective practices. My mission is to guide you toward a healthier body and a calmer mind—because true wellness begins within.

Improve your physical and mental well-being, enhance your focus and productivity, and create a balanced and fulfilling life with Yog-biyog. Transform your health, mind, career, and lifestyle with Yog-biyog. Join our yoga classes today and experience the benefits firsthand. #yoga #wellness

Yoga promotes the overall fitness of your body and improves your flexibility. Yoga incorporates many stretching movement that tones your body muscles and make them stronger. Fitness of the body depend on FITNESS ON THE MIND. Yoga is not only a physical exercise. It is also a way of developing your mental ability and concentration level.

In this age of chaos and hectic lifestyle, I endeavour to help my students heal their bodies and minds with the power of therapeutic yoga. I adopt a holistic approach comprised of asanas, pranayama and meditation. Since most of the diseases these days are caused by erratic lifestyles and are psychosomatic in nature, I try to help my students balance their physical and mental energies so that they can lead a more fulfilling life.

I am a Yoga teacher I provide home/online classes since 2017 .I am certified from NFNA and Sai Yoga Institute . I have done diploma in Yog assistant from NIOS .I have already trained more than 100 client .

FluteFit training is related to learning of Flute and Yoga. I am the founder of FluteFit.

I've been worked for many Yogasan Institute in kolkata & still I'm working in some of these institute . I've 50+ Students . I've a great experience of 6 years in this field . My training style little bit different & unique .

I am a yoga instructor of a well-known institution. Please do yoga and meditation and believe on me.

Hi, I am a Yoga trainer by passion and profession as well . More than 5 years of experience in same field . Yoga means addition – addition of energy, strength and beauty to body, mind and soul. So, keep your soul happy and move your body every day. i am giving home/online/offline tuition/ guidance .

I teach Yoga to students of all levels, focusing on improving physical health, flexibility, mindfulness, and overall well-being. Over the past 2 years, I have guided students from different age groups and fitness levels, helping them develop a consistent and effective Yoga practice. My approach emphasizes both physical and mental wellness, aiming to create a balanced and healthy lifestyle for each student. I hold a Bachelor of Arts (B.A.) degree and have completed the Yoga Certification Board (YCB) Level 2 certification, which has equipped me with professional knowledge and practical skills to teach Yoga effectively. These qualifications allow me to combine traditional Yoga practices with modern teaching methodologies, making my sessions safe, structured, and highly effective. My experience in Yoga competitions has enhanced my own discipline, confidence, and teaching skills. Participating in these events has allowed me to understand the nuances of performance, posture, and presentation, which I incorporate into my training sessions to guide students in refining their techniques. I follow a structured and practical-based approach in my classes. Each session is designed with a proper lesson plan, focusing on correct posture, breathing techniques, and personalized guidance based on individual student needs. I ensure that students progress steadily while enjoying the learning process. My classes are interactive, combining theory and practice to help students understand the purpose behind each exercise. I emphasize mindful practice, body alignment, and breathing control, enabling students to gain strength, flexibility, and mental clarity over time. In addition to Yoga, I also provide Wedding Choreography Dance training. I help individuals and families prepare confident and graceful performances for special occasions, blending creativity with technical precision to make each performance memorable. Teaching Yoga has been deeply rewarding, as I see students improve their physical and mental well-being while gaining confidence and self-awareness. My goal is to create an engaging, supportive, and enjoyable learning environment where every student can thrive and achieve their personal wellness objectives.

I have experience teaching Yoga and physiotherapy-informed exercise, with a focus on therapeutic movement, mobility, flexibility, strength, posture and overall physical well-being. My approach combines traditional yoga practices with exercise-based rehabilitation principles to create personalised and practical sessions. I work with individuals of different ages and fitness levels, adapting sessions according to their physical limitations, movement abilities and personal goals. My areas of focus include therapeutic yoga, back and neck care, knee-friendly exercise, posture correction, mobility and flexibility training, core strengthening, pain-management support and weight-management through yoga. I also have experience working with individuals who require a more gentle and structured approach, including beginners and older adults. I focus on proper alignment, controlled movement, breathing and gradual progression rather than forcing difficult postures. As a DPT student and Yoga Instructor, I use my physiotherapy education to understand movement and exercise from a rehabilitation perspective while maintaining the principles of yoga in my sessions. My goal is to help clients develop better movement, strength, flexibility, body awareness and confidence, while making exercise safe, personalised and sustainable. I provide both one-to-one online sessions and home-based sessions, depending on the client's requirements.

I am a certified dietiation along with certified yoga trainer. I would be greatful to make small changes in your daily life and make your health for enriching and happy . I’m certified in Therapeutic yoga training and Level 1 and level 2 yoga training along with Diploma in dietetics health & nutrition. Attended many workshops related to cure diseases and weight loss.

In my 4 years of experience in yoga techniques are the most important aspects Such as Clear Communication Demonstration Breath Awareness Modification Curing Adjust to Student Needs Observation

I am a Cosmetologist, Beautician, PMU (Permanent Make-up) artist, Make-Up artist and Yoga Teacher. I started my career in hospitality ground. I have more than 10 years experience in field, and recently I am giving tution in both online and offline method. I am certified in Hatha Yoga from a reputable organization called Vedic Yog Peeth Kolkata, PMU (Permanent Make-up) from Master The Cosmetology- Mumbai, Advanced Diploma in Cosmetology from VLCC Kolkata, Art Of Make-Up from VLCC kolkata. Education- BA in History, IGNOU. JOB History- Freelancer as Make-Up Artist (2013-2016) Beauty Therapist at Vivanta by Taj Guwahati (2016-2017) Beauty therapist/Yoga therapist at Swissótel Kolkata (2017-2020)

I am a yoga teacher, I'm giving home tuition in yoga. I am certify in yoga diploma.. I am also giving yoga class to ngo children..

I work in yoga studios where people from different age groups join my classes. I mainly focus on pain relief, stress relief, flexibility, mind and body coordination, relaxing the body and mind. I also focus deeply on pranayama (breathing exercises) to improve and maintain respiratory system and in meditation to relax the mind and to help focus more. I have completed my yoga teacher training course (RYT 200) from Ekam Yogashala, Rishikesh under Yoga Alliance, USA.

I am a full time yoga instructor. I am giving yoga classes online. I have been working last six years as a yoga instructor. I have a certificate diploma degree in yoga. I am a practitioner of KRIYA YOGA.

I'm on a journey to share the transformative practices of Hatha Yoga and Ashtanga Yoga. Certified in Protocol Yoga Instructor and Wellness Yoga Instructor Level 2, I bring a wealth of knowledge to my classes. My passion for yoga goes beyond teaching; it stems from a personal healing experience that has inspired me to help others on their wellness journeys. My professional experience includes working as a yoga trainer at the Yoga and Happiness Center. Later, I ventured into providing individual sessions, tailoring the practice to the unique needs of each person. My classes, conducted both offline and online, last for one hour. The sessions are a blend of theory and practical exercises, ensuring a comprehensive understanding of the principles behind Hatha and Ashtanga Yoga. What sets my classes apart is the commitment to live sessions, offering direct and interactive guidance without relying on videos or presentations. If you're looking to explore the transformative power of yoga with a certified and passionate instructor, join me in these sessions. Let's embark on a journey of physical and mental well-being through the practice of Hatha and Ashtanga Yoga.

My name is Pragya Ajmera, I am a trained classical/traditional Hatha Yoga teacher, having completed my P.G.Diploma in Yoga Education from Kaivalyadhama Yoga Institute (Lonavala), in 2023-24. I am also currently working as an assistant Yoga teacher at the S.A.D.T Gupta Yogic hospital & health care centre in Kaivalyadhama itself, where I am learning various skills related to teaching Yoga from a therapeutic point of view. Additionally, I have also completed a 200 hour TTC in Ashtanga Yoga from the Association of Yoga and Meditation (Goa) in 2022, and started teaching Asana & Pranayama as a freelancer in Kolkata, from where I belong. I have had the opportunity to develop my communication and interpersonal skills while working in the field of Yoga, and an ability to connect with people on an emotional level, leading people towards physical, mental, emotional and spiritual well being through Yoga abhyasa.

I am a qualified and experienced teacher and a Yoga specialist and trainer for about 20 yrs as below: - Working as Yoga and Gym trainer at GYM HEALTH RESORT since 2004 - Has been working as Yoga and Gym trainer at SUSTHO, Dumdum since August 2011 - Worked as Yoga and Gym trainer at " Dumdum Avyudaya Sangha" from 2005 to 2010 - Worked as Yoga and Gym trainer in PHYSIO MAX GYM, Nagerbazar, Dumdum between 2013 and 2014