Sector 52, Noida 
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Share this profile English Mother Tongue (Native)
Hindi Mother Tongue (Native)
utrakhand sanskrit university 2024
Master of Arts (M.A.)
Babasaheb Bhimrao Ambedkar Bihar University 2019
Post Graduate Diploma in Yogic Studies
H9QC+652, Block C, Sector 52
Sector 52, Noida, India - 201301
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Better flexibility, General Fitness, Weight loss, Stress Relief, Improve immunity, Increased energy, Remedy for Body pains
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Power Yoga, Ashtanga Yoga, Hatha Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
When teaching yoga, the focus is on fostering a mindful and inclusive environment that encourages physical, mental, and emotional well-being. Here’s an outline of the approach: 1. Principles of Practice Awareness: Emphasizing mindfulness in movement, breath, and thought. Alignment: Ensuring safety and proper form to prevent injury and maximize benefits. Adaptability: Catering to the individual needs and levels of each practitioner. 2. Key Elements Asanas (Postures): Teaching physical poses with options for modifications to suit beginners or advanced students. Pranayama (Breathwork): Introducing breathing techniques to enhance focus and relaxation. Meditation and Mindfulness: Guiding techniques to cultivate mental clarity and inner peace.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
Better flexibility, General Fitness, Weight loss, Stress Relief, Improve immunity, Increased energy, Remedy for Body pains
Age group catered to
22- 50 years old, 5- 13 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Yoga Meditation, Power Yoga, Ashtanga Yoga, Hatha Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
When teaching yoga, the focus is on fostering a mindful and inclusive environment that encourages physical, mental, and emotional well-being. Here’s an outline of the approach: 1. Principles of Practice Awareness: Emphasizing mindfulness in movement, breath, and thought. Alignment: Ensuring safety and proper form to prevent injury and maximize benefits. Adaptability: Catering to the individual needs and levels of each practitioner. 2. Key Elements Asanas (Postures): Teaching physical poses with options for modifications to suit beginners or advanced students. Pranayama (Breathwork): Introducing breathing techniques to enhance focus and relaxation. Meditation and Mindfulness: Guiding techniques to cultivate mental clarity and inner peace.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
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Noida
