Rajeev Kumar
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6 yrs of Exp 
1 student 
Sector 52, Noida 
400 per hour Details verified of Rajeev Kumar✕
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Share this profile English Mother Tongue (Native)
Hindi Mother Tongue (Native)
utrakhand sanskrit university 2024
Master of Arts (M.A.)
Babasaheb Bhimrao Ambedkar Bihar University 2019
Post Graduate Diploma in Yogic Studies
H9QC+652, Block C, Sector 52
Sector 52, Noida, India - 201301
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
General Fitness, Increased energy, Weight loss, Better flexibility, Remedy for Body pains, Stress Relief, Improve immunity
Age group catered to
14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Power Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
When teaching yoga, the focus is on fostering a mindful and inclusive environment that encourages physical, mental, and emotional well-being. Here’s an outline of the approach: 1. Principles of Practice Awareness: Emphasizing mindfulness in movement, breath, and thought. Alignment: Ensuring safety and proper form to prevent injury and maximize benefits. Adaptability: Catering to the individual needs and levels of each practitioner. 2. Key Elements Asanas (Postures): Teaching physical poses with options for modifications to suit beginners or advanced students. Pranayama (Breathwork): Introducing breathing techniques to enhance focus and relaxation. Meditation and Mindfulness: Guiding techniques to cultivate mental clarity and inner peace.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
No
Yoga purpose catered to
General Fitness, Increased energy, Weight loss, Better flexibility, Remedy for Body pains, Stress Relief, Improve immunity
Age group catered to
14- 21 years old, 5- 13 years-old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Power Yoga, Patanjali Yoga, Yoga Meditation, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
When teaching yoga, the focus is on fostering a mindful and inclusive environment that encourages physical, mental, and emotional well-being. Here’s an outline of the approach: 1. Principles of Practice Awareness: Emphasizing mindfulness in movement, breath, and thought. Alignment: Ensuring safety and proper form to prevent injury and maximize benefits. Adaptability: Catering to the individual needs and levels of each practitioner. 2. Key Elements Asanas (Postures): Teaching physical poses with options for modifications to suit beginners or advanced students. Pranayama (Breathwork): Introducing breathing techniques to enhance focus and relaxation. Meditation and Mindfulness: Guiding techniques to cultivate mental clarity and inner peace.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
6
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Noida
