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13 students 
Sector 4, Ghaziabad Details verified of Gurdeep K.✕
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Student's home Loved the experience. She well explained everything and understand your body problems, and exercise that way only. Good teaching methodology. More improvement in postures and pain. She is a very polite. She has a wide knowledge about many yoga poses.
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sppu 2017
Bachelor of Pharmacy (B.Pharm.)
4th Avenue Gaur City 1, Sector 4
Sector 4, Ghaziabad, India - 201016
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1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, Better flexibility, General Fitness, Increased energy
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I believe that yoga is for anyone and everyone to enjoy and benefit from. Everyone I work with at the studio, including myself, chooses an authentic yoga practice that best suits their personal goals. Living and teaching yoga … all day, every day!
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
5 out of 5 9 reviews
Pramil gupta
Yoga Age group of student:22- 50 years old
"Loved the experience. She well explained everything and understand your body problems, and exercise that way only. Good teaching methodology. More improvement in postures and pain. She is a very polite. She has a wide knowledge about many yoga poses. "
Reply by Gurdeep
Thankyou Pramil 🙏 keep on practicing.Hari Om🙏
Shanta
Yoga Preferred Yoga Style:Aerial Yoga,Kriya Yoga,Kundalini Yoga,Patanjali Yoga,Power Yoga,Pregnancy/Prenatal Yoga,Raja Yoga,Thai Yoga,Yoga Meditation Age group of student:22- 50 years old
"She really gives time in teaching yoga to her students with full energy and confidence so that they overcome with the purpose of doing yoga. Great mam. "
Reply by Gurdeep
Thankyou so much Shanta ji
Shubham Gupta
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Its a very good experience and its was great learning of yoga. I am very thankful for gurpreet madam. "
Reply by Gurdeep
Thankyou Shubham.
Aditya Mandan
Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old
"Very very good and relaxing! Gurdeep knows yoga to a pretty deep level yet teaches in a very simple and understandable way. I will highly recommend her! "
Reply by Gurdeep
Thankyou Aditya ji. Keep on practicing and make yoga a part of your life.
Have you attended any class with Gurdeep?
Answered on 28/08/2024 Learn Spirituality and Mind/Meditation
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Like 0 
Answers 7 
Comments Answered on 28/08/2024 Learn Spirituality and Mind/Meditation
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Definitely because onces you started meditating your mind comes in your control means your thoughts are in your control know like how we control a monkey.our mind is just like a monkey keep on moving from one thought to another.onces you start your meditation journey you will be more clear with you thoughts and it will help you to make correct decision and your decision you take makes you wise and intelligent.So start meditation.Hari Om 🙏
Like 0 Answers 7 Comments Answered on 24/04/2024
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Yoga will definitely help you to overcome gut related issue.few asanas for lower back pain will help you to reduce the pain and you will definitely see the slowly your prob of back pain reduce.meditation is so important for our mental health siting quietly for 15 min in a day will do wonders in your life.
Like 0 Answers 164 Comments Answered on 06/04/2024
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Sivananda yoga is excellent for beginners since it is gentle and accessible. The pace of progression is slow, giving your body sufficient time to adapt. Sivananda yoga is less physical, less focused on alignment and detail than Iyengar Yoga. In addition, Sivananda Yoga is a holistic method, while Iyengar Yoga focuses mostly on the body. Another difference is that Iyengar Yoga makes heavy use of props.
Like 0 Answers 11 Comments Answered on 06/04/2024
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No, Chaturanga Dandasana, commonly known as Four-Limbed Staff Pose, is not traditionally considered a part of original Hatha Yoga. It is a pose that is more commonly associated with modern styles of yoga, particularly Vinyasa and Ashtanga yoga. Traditional Hatha Yoga focuses more on foundational poses.
Like 0 Answers 9 Comments Ask a Question
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1 Student Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Stress Relief, Better flexibility, General Fitness, Increased energy
Age group catered to
14- 21 years old, 22- 50 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga, Ashtanga Yoga
Teaching Experience in detail in Yoga Classes
I believe that yoga is for anyone and everyone to enjoy and benefit from. Everyone I work with at the studio, including myself, chooses an authentic yoga practice that best suits their personal goals. Living and teaching yoga … all day, every day!
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Answered on 28/08/2024 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Like 0 Answers 7 Comments Answered on 28/08/2024 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Definitely because onces you started meditating your mind comes in your control means your thoughts are in your control know like how we control a monkey.our mind is just like a monkey keep on moving from one thought to another.onces you start your meditation journey you will be more clear with you thoughts and it will help you to make correct decision and your decision you take makes you wise and intelligent.So start meditation.Hari Om 🙏
Like 0 Answers 7 Comments Answered on 24/04/2024
Ask a Question
Post a Lesson
Yoga will definitely help you to overcome gut related issue.few asanas for lower back pain will help you to reduce the pain and you will definitely see the slowly your prob of back pain reduce.meditation is so important for our mental health siting quietly for 15 min in a day will do wonders in your life.
Like 0 Answers 164 Comments Answered on 06/04/2024
Ask a Question
Post a Lesson
Sivananda yoga is excellent for beginners since it is gentle and accessible. The pace of progression is slow, giving your body sufficient time to adapt. Sivananda yoga is less physical, less focused on alignment and detail than Iyengar Yoga. In addition, Sivananda Yoga is a holistic method, while Iyengar Yoga focuses mostly on the body. Another difference is that Iyengar Yoga makes heavy use of props.
Like 0 Answers 11 Comments Answered on 06/04/2024
Ask a Question
Post a Lesson
No, Chaturanga Dandasana, commonly known as Four-Limbed Staff Pose, is not traditionally considered a part of original Hatha Yoga. It is a pose that is more commonly associated with modern styles of yoga, particularly Vinyasa and Ashtanga yoga. Traditional Hatha Yoga focuses more on foundational poses.
Like 0 Answers 9 Comments Ask a Question
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Ghaziabad
