Pratap Vihar, Ghaziabad Details verified of Jyoti G.✕
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Hindi Mother Tongue (Native)
uttrakhand university 2018
Master of Arts (M.A.)
Iias school of yoga Pursuing
Asthama workshop
Iias school of yoga Pursuing
Pranayam and meditation
Yoga wellness instructor 2022
Jyoti Gautam
Iias school of yoga 2025
Scientific weight management
Shubh yoga foundation 2025
Kids yoga teacher training
Pratap Vihar, Ghaziabad, India - 201009
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Remedy for Body pains, Improve immunity, Increased energy, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
I have experience teaching meditation to beginners and intermediate learners in both individual and group settings. My teaching focuses on helping students develop relaxation, concentration, emotional balance, and mindfulness through simple and practical meditation techniques. My meditation teaching experience includes: * Guiding breathing meditation sessions for stress relief and mental calmness. * Teaching mindfulness meditation to improve focus, self-awareness, and emotional stability. * Conducting body relaxation and guided visualization practices for beginners. * Helping students build a regular meditation routine suitable for their lifestyle and age group. * Teaching basic posture, breathing control, and concentration techniques. * Leading short meditation sessions for wellness, inner peace, and better sleep. * Supporting students with patience and step-by-step instructions to ensure comfort during practice. * Creating a calm, positive, and non-judgmental learning environment. I adapt meditation sessions according to the learner’s needs, whether the goal is relaxation, mental clarity, stress management, or spiritual growth. My approach emphasizes consistency, gentle guidance, and practical techniques that can be easily followed in daily life.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Better flexibility, Remedy for Body pains, Improve immunity, Increased energy, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness
Age group catered to
5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Patanjali Yoga, Yoga Meditation, Power Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Teaching Experience in detail in Meditation classes
I have experience teaching meditation to beginners and intermediate learners in both individual and group settings. My teaching focuses on helping students develop relaxation, concentration, emotional balance, and mindfulness through simple and practical meditation techniques. My meditation teaching experience includes: * Guiding breathing meditation sessions for stress relief and mental calmness. * Teaching mindfulness meditation to improve focus, self-awareness, and emotional stability. * Conducting body relaxation and guided visualization practices for beginners. * Helping students build a regular meditation routine suitable for their lifestyle and age group. * Teaching basic posture, breathing control, and concentration techniques. * Leading short meditation sessions for wellness, inner peace, and better sleep. * Supporting students with patience and step-by-step instructions to ensure comfort during practice. * Creating a calm, positive, and non-judgmental learning environment. I adapt meditation sessions according to the learner’s needs, whether the goal is relaxation, mental clarity, stress management, or spiritual growth. My approach emphasizes consistency, gentle guidance, and practical techniques that can be easily followed in daily life.
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Ghaziabad
