Health and Fitness Trainers near me in Karol Bagh, Delhi

I am a certified yoga teacher. I have been teaching Hatha yoga and Ashtanga yoga, including pranayama and meditation. I completed my foundation from MDNIY and did a 500hr TTC from Rishikesh. My classes will make you feel more alive and comfortable, rather than stressed or forced.❤️

Anand yoga provides Yoga Classes.

Fitness Dome Providing Health and fitness training in karol bagh.

I have total 8 years of experience in retail apperals brand and 2 years in hospitality ( My Donald's) and have worked with fitness line but as CRM .now o have completed my CPT course from IHFA looking to train and help people with their fitness goal.

I was a golgs gym trainer but now i want to start a free lancing

I teach Yoga and have around 5 years of experience as a Yoga instructor. Over the years, I have worked with students with different needs, fitness levels, and goals. I help my students use regular Yoga practice to improve their flexibility, strength, fitness, relaxation, and overall well-being. I believe Yoga is not only a form of physical exercise but also a practice that can support a healthier and more balanced lifestyle. I have completed a Master of Arts (M.A.) in Yoga, which has given me a strong academic foundation in the subject. My education has helped me understand both the theoretical and practical aspects of Yoga and has strengthened my ability to guide students effectively. I have also completed a Teacher Training Course (TTC) and hold a certification from Yoga Alliance, USA. I have had the opportunity to work with different organisations and companies as a Yoga instructor. These experiences have allowed me to teach people with varied fitness levels and requirements. Working with different groups has helped me become more adaptable as an instructor and understand that Yoga practice needs to be approached differently depending on an individual's physical condition, experience, comfort level, and goals. I also have specialised certifications in Prenatal and Postnatal Yoga. This training has helped me develop a better understanding of how Yoga can be practised safely during pregnancy and after childbirth. I focus on providing appropriate guidance and ensuring that practices are introduced carefully, with attention to the individual's requirements and comfort. My teaching approach is centred around regular practice, proper guidance, and gradual progress. I encourage students to understand their bodies and practise with awareness rather than trying to achieve advanced postures immediately. Depending on the student's goals, I can focus on areas such as flexibility, strength, mobility, relaxation, fitness, and overall well-being. I believe consistency plays an important role in achieving meaningful results through Yoga. I guide students through practices at a pace that is suitable for them and encourage them to develop a regular routine. My experience with students from different backgrounds has taught me to be patient and attentive, while making the sessions comfortable and approachable for learners at different levels. I conduct online Yoga classes and aim to make each session useful, comfortable, and focused on the student's individual needs. My goal is to help students develop a sustainable Yoga practice that supports their physical fitness, flexibility, strength, relaxation, and overall well-being. I want my students to gradually become more confident in their practice and experience the long-term benefits of making Yoga a regular part of their lifestyle.

Hey there, It's Aamir I am a professional Fitness trainer & Nutritionist. I am here to help you achieve your fitness goals Naturally and safely with scientific and biomechanically proven methods. I have done a Master's in Personal training and a Diploma in Fitness Training. Also, I have done certification in kettlebell, Pilates Training, Healthcare management, CPR & AED. I am Good at Posture Assessment and Correction, Mobility Training, High-Intensity Interval Training, Circuit training, and Rehabilitation exercises. if you are looking to transform yourself and become the best version of yourself then you are at the right place.

I am a Personal Trainer. I am giving home Personal Training sessions since 10 years. I am certified Personal Trainer with K11 Fitness sciences. My key skills are Strength training, Functional training, Fatloss, Muscle building and sports specific training. My accomplishment is that I am now working as Fitness Manager with Anytime Fitness gym. I have been into Fitness industry for more than 14 years and have trained many individuals to achieve their Fitness goals.

I am a yoga teacher with experience of 6 years and I am serving to the students of the age group adult and old age. I am providing home visit classes and online sessions with therapeutic yoga.