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Yoga Classes > Yoga in Delhi > Yoga in Chanakya Puri > Harshit Sangal

Harshit Sangal Yoga trainer in Delhi
+9 more

Harshit Sangal

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locationImg Chanakya Puri, Delhi
3 yrs of Exp
students 2 students
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Details verified of Harshit Sangal✕

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Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Yoga Instructor Certified by Govt.

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I am a Yoga Trainer and Teacher, certified by Government,AYUSH Ministry.
I have cleared YCB Yoga exams by ATUSH Ministry all levels-1,2,3.
I have completed M.A. in Yoga.
I have been giving services from 3 years, i take online sessions.I gave Yoga training At Adwait Yoga School, New Delhi.
I work on flexibility, strength,Weight loss, Thyroid,B.P., Dibeties, Back pain, Dipression, Anxiety, Sexual disorder etc.
With this i work on Pregnancy Yoga, Power Yoga, Cardio, Ashtanga & Hatha forms.

I wish for my clients health and wealth.
Keep smiling.
Thanks
Utkarsh

I am very to harshit sir because before took this classes I had digestive problem and after took these classes, now I am absolutely fit and fine. So, I also recommend others that you should also try and the teachers are very humble and helpful.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Sanskrit Basic

Education

DSV 2020

Masters in Yoga and Yogic Sciences

Patanjali University Haridwar 2019

Yoga Instructor

Dev Sanskriti Vishwavidyalay Haridwar 2021

Pregnancy Yoga

Address

Chanakyapuri, IB Colony, Chanakyapuri

B-1

Chanakya Puri, Delhi, India - 110021

Landmark: IB COLONY

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Education Verified

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Teaches

Yoga Classes
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Remedy for Body pains, Better flexibility, Increased energy, Stress Relief, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Kundalini Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Ashtanga Yoga, Raja Yoga, Kriya Yoga, Yoga Meditation, Patanjali Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

Reviews

5 out of 5 1 review

Harshit Sangal https://p.urbanpro.com/tv-prod/auth/photo/3566865-small.jpg Chanakya Puri
5.0051
Harshit Sangal
U
Verified Student

Yoga

"I am very to harshit sir because before took this classes I had digestive problem and after took these classes, now I am absolutely fit and fine. So, I also recommend others that you should also try and the teachers are very humble and helpful. "

Have you attended any class with Harshit?

Answers by Harshit

Answered on 14/06/2022

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What is Jnana yoga?

Jnana Yoga is , Knowledge Yoga.. Means , when we got to know that, this body will be vandalised, and this soul will be forever.. We meditate, we make our consciousness clean, by Jnana, means Knowledge..
Answers 5 Comments
Dislike Bookmark

Answered on 14/06/2022

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How did you first get into yoga?

I got a back injury, than i have taken medicine for 1 years.. But there were no relief. Than i tried yoga , and after 15 days i was , fit and healthy..my back was normal. Thanks Yoga
Answers 5 Comments
Dislike Bookmark

Answered on 13/06/2022

Ask a Question

Post a Lesson

What are the benefits of yoga?

Yoga work on our Digestive system and when we do any asana it makes our muscles flexible, and the toxins gets removed from the body, by sweating,urine, and Exhalation. Yoga completes the quality and qualitity of Oxygen. And it actives every body cell, and it also work on our mental health. Our glands... ...more
Yoga work on our Digestive system and when we do any asana it makes our muscles flexible, and the toxins gets removed from the body, by sweating,urine, and Exhalation. Yoga completes the quality and qualitity of Oxygen. And it actives every body cell, and it also work on our mental health. Our glands work properly... Yoga breathing practice are very beneficial for brain, it increases Happiness harmones.. And there are Physical,Mental and Spritual benefits. It is scientifically proven.
Answers 6 Comments
Dislike Bookmark

Answered on 13/06/2022

Ask a Question

Post a Lesson

What are yoga and its types?

https://vz-3ad30922-ba4.b-cdn.net/c2c78354-3357-4be2-9351-5dba15d901c1/play_480p.mp4
Answers 5 Comments
Dislike Bookmark

Answered on 13/06/2022

Ask a Question

Post a Lesson

What is yoga?

https://vz-3ad30922-ba4.b-cdn.net/ebcd6f84-2a81-4b2a-af3e-889780e2c525/play_480p.mp4
Answers 5 Comments
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Teaches

Yoga Classes
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

3

Yoga certification given

No

Yoga purpose catered to

Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, General Fitness, Remedy for Body pains, Better flexibility, Increased energy, Stress Relief, Weight loss

Age group catered to

22- 50 years old, Above 50 years, 14- 21 years old

Styles of Yoga

Kundalini Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Power Yoga, Ashtanga Yoga, Raja Yoga, Kriya Yoga, Yoga Meditation, Patanjali Yoga

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

3

5 out of 5 1 review

Harshit Sangal
U
Verified Student

Yoga

"I am very to harshit sir because before took this classes I had digestive problem and after took these classes, now I am absolutely fit and fine. So, I also recommend others that you should also try and the teachers are very humble and helpful. "

Have you attended any class with Harshit?

Answers by Harshit Sangal

Answered on 14/06/2022

Ask a Question

Post a Lesson

What is Jnana yoga?

Jnana Yoga is , Knowledge Yoga.. Means , when we got to know that, this body will be vandalised, and this soul will be forever.. We meditate, we make our consciousness clean, by Jnana, means Knowledge..
Answers 5 Comments
Dislike Bookmark

Answered on 14/06/2022

Ask a Question

Post a Lesson

How did you first get into yoga?

I got a back injury, than i have taken medicine for 1 years.. But there were no relief. Than i tried yoga , and after 15 days i was , fit and healthy..my back was normal. Thanks Yoga
Answers 5 Comments
Dislike Bookmark

Answered on 13/06/2022

Ask a Question

Post a Lesson

What are the benefits of yoga?

Yoga work on our Digestive system and when we do any asana it makes our muscles flexible, and the toxins gets removed from the body, by sweating,urine, and Exhalation. Yoga completes the quality and qualitity of Oxygen. And it actives every body cell, and it also work on our mental health. Our glands... ...more
Yoga work on our Digestive system and when we do any asana it makes our muscles flexible, and the toxins gets removed from the body, by sweating,urine, and Exhalation. Yoga completes the quality and qualitity of Oxygen. And it actives every body cell, and it also work on our mental health. Our glands work properly... Yoga breathing practice are very beneficial for brain, it increases Happiness harmones.. And there are Physical,Mental and Spritual benefits. It is scientifically proven.
Answers 6 Comments
Dislike Bookmark

Answered on 13/06/2022

Ask a Question

Post a Lesson

What are yoga and its types?

https://vz-3ad30922-ba4.b-cdn.net/c2c78354-3357-4be2-9351-5dba15d901c1/play_480p.mp4
Answers 5 Comments
Dislike Bookmark

Answered on 13/06/2022

Ask a Question

Post a Lesson

What is yoga?

https://vz-3ad30922-ba4.b-cdn.net/ebcd6f84-2a81-4b2a-af3e-889780e2c525/play_480p.mp4
Answers 5 Comments
Dislike Bookmark
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