Hauz Khas, Delhi Details verified of Anuradha S.✕
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English Basic
lal bahadur shastri sanskrit national university new delhi 2024
Post Graduation Diploma in Dietetics, Health & Nutrition
Lal bahadur shastri sanskriti national university. New delhi 2024
M. A yoga
Hauz Khas, Delhi, India - 110016
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness, Increased energy, Weight loss, Improve immunity, Better flexibility
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Iyengar Yoga, Ashtanga Yoga, Kriya Yoga, Kundalini Yoga, Hatha Yoga, Raja Yoga, Patanjali Yoga, Aerial Yoga, Power Yoga, Thai Yoga
Teaching Experience in detail in Yoga Classes
I am a yoga teacher. I teach yoga in a simple and comfortable way. I focus on correct postures and breathing so that students practice safely. I plan my classes according to the student’s body, age, and fitness level. My aim is to help students improve flexibility, strength, and overall health. I also try to make my classes calm and stress-free so that students feel relaxed and positive after every session.
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, General Fitness, Increased energy, Weight loss, Improve immunity, Better flexibility
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Iyengar Yoga, Ashtanga Yoga, Kriya Yoga, Kundalini Yoga, Hatha Yoga, Raja Yoga, Patanjali Yoga, Aerial Yoga, Power Yoga, Thai Yoga
Teaching Experience in detail in Yoga Classes
I am a yoga teacher. I teach yoga in a simple and comfortable way. I focus on correct postures and breathing so that students practice safely. I plan my classes according to the student’s body, age, and fitness level. My aim is to help students improve flexibility, strength, and overall health. I also try to make my classes calm and stress-free so that students feel relaxed and positive after every session.
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