How do I improve my balance and posture?

Asked by Last Modified  

2 Answers

Follow 3
Answer

Please enter your answer

Shivangi Gupta

Professional trainer in Bharatnatyam for 17years

Before starting dance you need to stretch your self and you need to practise a lot for the balance and regarding posture try to dance in front of the mirror that will help
Comments
Dislike Bookmark

Yoga tutor at home teaching since 20years

Yoga asanas Improve balance and postures.keeping spine erect and relax while doing yoga practice.Asanas make body strong and flexible.Thai chi is also good. Walking,climbing streching and biking is very important for strengthening muscles of body.
Comments
Dislike Bookmark

Related Questions

How do I learn to dance? Is it possible to do so without attending dance classes?
It is possible to dance without attending class.It require devotion and hard work to achieve the perfection and also guidence from experienced dancer in dance.One can watch video and practice accordingly.Start...
Venkat
0 0
View Comments5
Is it possible to have a private tutor ????
Ya u can get a private tutor... N i am taking classes in home for students convenient time
Asmita
I am interested in dance, complete beginner. All I want is to be able to dance naturally in a party/club and not look funny. Interested in western dance forms like hip-hop,break. What is best form to begin with to free up your body to move to the groove/ beat?
Well... i would suggest you to start with some free style dancing !! Every indian is blessed with this talent of freestyle dancing but get concious to show it off!! So i would say the opt dance style for...
Sandeep
When was hip-hop start?
Hip-hop or hip hop, also known as rap, and formerly known as disco rap, is a genre of popular music that originated in the early 1970s by African Americans and Caribbean immigrants in the Bronx, a borough of New York City.
Vijay
0 0
View Comments5
What are the differences between Mohiniyattam and Bharatanatyam?
Mohiniyattam and Bharatanatyam, while both Indian classical dance forms, differ significantly in their origins, style, and emphasis, with Mohiniyattam originating in Kerala and known for its graceful,...
Janardan
0 0
View Comments9

Now ask question in any of the 1000+ Categories, and get Answers from Tutors and Trainers on UrbanPro.com

Ask a Question

Related Lessons

Fundamentals of kathak
Learning any classical indian dance form requires patience and dedication. While learning kathak you should pay special attention to the tatkar (footwork) and chakkars(turns or rounds) . once you master...

Aishwarya Srivastava

0 0
View Comments0
Online Bollywood Dance class || dance choreography
Online Bollywood Dance class || dance choreography

Ankita M.

0 0
View Comments0
Basics Lesson 3

Anahita C.

0 0
View Comments0
For beginner online choreography

Shubham Kumar

0 0
View Comments0
Professionally trained kathak dance teacher
Kathak is a classical Indian dance form originating from North India, known for its storytelling through intricate footwork, expressive gestures, and captivating facial expressions. It is one of the eight major Indian classical dance styles.

Mimansha T.

0 0
View Comments0

Recommended Articles

Shiamak Davar: The Best Dance Trainer

One this Teacher's day - We feature India's best teachers and trainers across different fields. We're proud to feature Mr Shiamak Davar as India's prominent and arguably the best Dance Trainer. Shiamak has not just been a great performer but a fantastic trainer and teacher for thousands of budding dancers. He has gone...

Read full article >

10 Bollywood Dance Songs for Wedding Sangeet

When it comes to the wedding sangeet of your own or of your friend or the naughtiest cousin of the family - each of us wants to perform the best. Any dance performance depends on three factors - costume, practice and last but not the least, the song you select. Deciding music and songs for a music is indeed a tough call...

Read full article >

Manifold benefits of dancing

Dancing can be taken up as a hobby and a way to live a healthy life. It can take you to a new high in life where you feel great about yourself and life in general. Dancing is great for health and people often start joining dance classes as an interesting form of physical activities. Here are listed few health benefits of...

Read full article >

Popular dances around the globe

There is more to dance than moving your body to the rhythms of music. Whether the dance movements are energetic, funny, slow or romantic, dances are great way to express yourself in the most beautiful way. Dances have been a part of numerous cultures since ancient times across the world. It is considered as a form of self-expression,...

Read full article >

Find Dance classes near you
Dance classes in Delhi
Dance classes in Bangalore
Dance classes in Mumbai
Dance classes in Chennai
Dance classes in Hyderabad
Dance classes in Kolkata
Dance classes in Pune
Dance classes in Jaipur
Dance classes in Gurgaon
Dance classes in Noida
Online Dance Classes

Looking for Dance classes?

Learn from the Best Tutors on UrbanPro

Are you a Tutor or Training Institute?

Join UrbanPro Today to find students near you