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Anugraha Learning and research Foundation

Ramanathapuram Cbe, Coimbatore, India- 641045.

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About Us

We, Anugraha Learning and Research Foundation are your partners in total transformation through learning, clarifying, assimilating and living values. We assist in igniting the process of value creation at individual, organizational, family and societal context. Our working area includes designing, executing and monitoring a value creating environment; where people learn to grow. Our vision and the way, is to restore and allow ?Values? to lead our choices for the greater good.As your trusted coach and mentor, we assist you in planting values in all walks of life. With us you can expect?

Values for self-growth| Values for family excellence | Values for organizational transformation | Values for social awareness and sensitivity|Values in Education

Classes Conducted

Yoga Classes
Management Training
Motivational Training
Communication Skills Training
Schools Administration Training classes
Behavioural Training Classes
Sales Training classes
Team Building Training
Personality Development Training Classes
Creative Problem Solving Skills Training
Decision Making Skills Training
Public Speaking Training
Counselling classes
Spiritual Workshop classes
Teacher Training
Soft Skills Training Classes

Softskills Training Offered:

Management Training 

Address

No. & sundaram brothers layout

trichy road

Ramanathapuram Cbe, Coimbatore, India- 641045. .

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Answers by Anugraha 7 Questions Answered

"How many types of meditation are there? Can anyone define." in   Yoga Classes

Meditation or Dhyana Yoga. Dhyana is different from Dhyana Yoga. There are no types in Dhyana Yoga, it's purpose os only one. The purpose of Dhyana Yoga is to have a "Mental activity on Isvara" Thus knowing all about Isvara is a pre-qualification in doing Dhyana Yoga.

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"Yoga needs to be done in the morning or it can be done anytime during the day ?" in   Yoga Classes

It is better do in the morning during sunrise - ushakala. Alternatively it can be done in the evening too, while sunset. But care must be taken not to do after the intake of food.

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"Can yoga/meditation help in increasing the concentration power?" in   Yoga Classes

Concentration is different from meditation. The purpose of meditation is different and it is nothing to do with concentration.

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"Why Yoga is misinterpreted nowadays as a bodily conception? Lets discuss. -- Yoga acharya Karthik " in   Yoga Classes

I hope, you mean asana. Yoga is not only about asana - physical activity. Before asana there are Yama and Niyama, when we ignore to value Yama and Niyama, we end up giving undue value for asana. Asana will work only when Yama and Niyama are mastered. Till people who teach Astanga Yoga do not give importance to Yama and Niyama, people will continue misinterpreting not only asana but dhyana, samadhi and moksha too.

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"how long does it take to become an expert in giving presentation? pls let me know. " in   Presentation Skills Training

We have 18 hours crash course...

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Anugraha Learning and research Foundation conducts classes in Behavioural Training, Communication Skills Training and Counselling. It is located in Ramanathapuram Cbe, Coimbatore. It takes classes Regular Classes- at the Institute.