10 yrs of Exp 
2 students 
Saligramam, Chennai Details verified of Sowmiya J.✕
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Mgr medical university 2015
BNYS - Bachelor of Naturopathy and Yogic Sciences
Tamilnadu Board of Indian Medicine 2016
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Saligramam, Chennai, India - 600093
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Weight loss, General Fitness
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Power Yoga, Hatha Yoga, Ashtanga Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Kundalini Yoga, Thai Yoga, Aerial Yoga, Bikram Yoga, Raja Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am Dr.Sowmiya Jothi Yoga and Naturopathy therapist Daily yoga practice helps you stay healthy, more productive, calm and happy all day. Doing these practices at home not only keep you happy but your family members too can feel the positive energy and happiness around. What’s more, you get a chance to practice them right in the comfort of your home, any time you wish.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
8
Teaching Experience in detail in Weight Loss Trainers
Dr Sowmiya Jothi Bnys, Dietician have a 8 years experience in yoga and naturopathy,Even modest weight loss can mean big benefits. Even a modest weight loss of 5% to 10% of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. We help to natural weight loss without taking medication
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
9
Teaching Experience in detail in Meditation classes
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, Remedy for Body pains, Weight loss, General Fitness
Age group catered to
22- 50 years old, Above 50 years, 5- 13 years-old, 14- 21 years old
Styles of Yoga
Power Yoga, Hatha Yoga, Ashtanga Yoga, Kriya Yoga, Pregnancy/Prenatal Yoga, Iyengar Yoga, Kundalini Yoga, Thai Yoga, Aerial Yoga, Bikram Yoga, Raja Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am Dr.Sowmiya Jothi Yoga and Naturopathy therapist Daily yoga practice helps you stay healthy, more productive, calm and happy all day. Doing these practices at home not only keep you happy but your family members too can feel the positive energy and happiness around. What’s more, you get a chance to practice them right in the comfort of your home, any time you wish.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
8
Teaching Experience in detail in Weight Loss Trainers
Dr Sowmiya Jothi Bnys, Dietician have a 8 years experience in yoga and naturopathy,Even modest weight loss can mean big benefits. Even a modest weight loss of 5% to 10% of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. We help to natural weight loss without taking medication
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
9
Teaching Experience in detail in Meditation classes
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions
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