Saligramam, Chennai, India - 600093.
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Tamil Mother Tongue (Native)
English Proficient
Mgr medical university 2015
BNYS - Bachelor of Naturopathy and Yogic Sciences
Tamilnadu Board of Indian Medicine 2016
Registration certificate
Saligramam, Chennai, India - 600093
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Increased energy, Improve immunity, General Fitness, Better flexibility, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Aerial Yoga, Kriya Yoga, Iyengar Yoga, Power Yoga, Thai Yoga, Yoga Meditation, Bikram Yoga, Hatha Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Kundalini Yoga
Teaching Experience in detail in Yoga Classes
I am Dr.Sowmiya Jothi Yoga and Naturopathy therapist Daily yoga practice helps you stay healthy, more productive, calm and happy all day. Doing these practices at home not only keep you happy but your family members too can feel the positive energy and happiness around. What’s more, you get a chance to practice them right in the comfort of your home, any time you wish.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
8
Teaching Experience in detail in Weight Loss Trainers
Dr Sowmiya Jothi Bnys, Dietician have a 8 years experience in yoga and naturopathy,Even modest weight loss can mean big benefits. Even a modest weight loss of 5% to 10% of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. We help to natural weight loss without taking medication
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
9
Teaching Experience in detail in Meditation classes
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions
Upcoming Live Classes
1. What style of Yoga do you teach?
Aerial Yoga, Kriya Yoga, Iyengar Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old, 5- 13 years-old and others
3. Which classes do you teach?
I teach Meditation, Weight Loss and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 10 years.
Answered on 28/07/2023
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Remedy for Body pains, Increased energy, Improve immunity, General Fitness, Better flexibility, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 14- 21 years old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Aerial Yoga, Kriya Yoga, Iyengar Yoga, Power Yoga, Thai Yoga, Yoga Meditation, Bikram Yoga, Hatha Yoga, Raja Yoga, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Kundalini Yoga
Teaching Experience in detail in Yoga Classes
I am Dr.Sowmiya Jothi Yoga and Naturopathy therapist Daily yoga practice helps you stay healthy, more productive, calm and happy all day. Doing these practices at home not only keep you happy but your family members too can feel the positive energy and happiness around. What’s more, you get a chance to practice them right in the comfort of your home, any time you wish.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
8
Teaching Experience in detail in Weight Loss Trainers
Dr Sowmiya Jothi Bnys, Dietician have a 8 years experience in yoga and naturopathy,Even modest weight loss can mean big benefits. Even a modest weight loss of 5% to 10% of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. We help to natural weight loss without taking medication
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
9
Teaching Experience in detail in Meditation classes
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions
Answered on 28/07/2023
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