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Sowmiya J. Yoga trainer in Chennai

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Sowmiya J.

Yoga Doctor and naturopathy consultant

Saligramam, Chennai, India - 600093.

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Overview

Dr. Sowmiya jothi. B. N. Y. S, is a licensed naturopathic Doctor and a creative arts therapist. She earned her naturopathic doctorate degree at the university of Tamilnadu Dr. M. G. R University. She had more than 8 years of experienced in yoga practices

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Education

Mgr medical university 2015

BNYS - Bachelor of Naturopathy and Yogic Sciences

Tamilnadu Board of Indian Medicine 2016

Registration certificate

Address

Saligramam, Chennai, India - 600093

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Increased energy, Remedy for Body pains, Improve immunity

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Kriya Yoga, Thai Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Kundalini Yoga, Yoga Meditation, Iyengar Yoga, Bikram Yoga, Raja Yoga, Power Yoga, Aerial Yoga

Teaching Experience in detail in Yoga Classes

I am Dr.Sowmiya Jothi Yoga and Naturopathy therapist Daily yoga practice helps you stay healthy, more productive, calm and happy all day. Doing these practices at home not only keep you happy but your family members too can feel the positive energy and happiness around. What’s more, you get a chance to practice them right in the comfort of your home, any time you wish.

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

8

Teaching Experience in detail in Weight Loss Trainers

Dr Sowmiya Jothi Bnys, Dietician have a 8 years experience in yoga and naturopathy,Even modest weight loss can mean big benefits. Even a modest weight loss of 5% to 10% of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. We help to natural weight loss without taking medication

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

Teaching Experience in detail in Meditation classes

Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Kriya Yoga, Thai Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 14- 21 years old, Above 50 years and others

3. Which classes do you teach?

I teach Meditation, Weight Loss and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 10 years.

Answers by Sowmiya J. (1)

Answered on 28/07/2023 +1 Tuition Fee

300 rupees
Answers 115 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

10

Yoga certification given

Yes, A certification of completion, Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Increased energy, Remedy for Body pains, Improve immunity

Age group catered to

5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old

Styles of Yoga

Ashtanga Yoga, Kriya Yoga, Thai Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Kundalini Yoga, Yoga Meditation, Iyengar Yoga, Bikram Yoga, Raja Yoga, Power Yoga, Aerial Yoga

Teaching Experience in detail in Yoga Classes

I am Dr.Sowmiya Jothi Yoga and Naturopathy therapist Daily yoga practice helps you stay healthy, more productive, calm and happy all day. Doing these practices at home not only keep you happy but your family members too can feel the positive energy and happiness around. What’s more, you get a chance to practice them right in the comfort of your home, any time you wish.

Weight Loss Trainers

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

8

Teaching Experience in detail in Weight Loss Trainers

Dr Sowmiya Jothi Bnys, Dietician have a 8 years experience in yoga and naturopathy,Even modest weight loss can mean big benefits. Even a modest weight loss of 5% to 10% of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. We help to natural weight loss without taking medication

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

9

Teaching Experience in detail in Meditation classes

Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions

No Reviews yet!

Answers by Sowmiya J. (1)

Answered on 28/07/2023 +1 Tuition Fee

300 rupees
Answers 115 Comments
Dislike Bookmark

Sowmiya J. describes herself as Yoga Doctor and naturopathy consultant. She conducts classes in Meditation, Weight Loss and Yoga. Sowmiya is located in Saligramam, Chennai. Sowmiya takes at students Home. She has 10 years of teaching experience . Sowmiya has completed BNYS - Bachelor of Naturopathy and Yogic Sciences from Mgr medical university in 2015. She is well versed in English and Tamil.

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