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Saligramam, Chennai, India - 600093.
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Tamil Mother Tongue (Native)
English Proficient
Mgr medical university 2015
BNYS - Bachelor of Naturopathy and Yogic Sciences
Tamilnadu Board of Indian Medicine 2016
Registration certificate
Saligramam, Chennai, India - 600093
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Increased energy, Remedy for Body pains, Improve immunity
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Kriya Yoga, Thai Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Kundalini Yoga, Yoga Meditation, Iyengar Yoga, Bikram Yoga, Raja Yoga, Power Yoga, Aerial Yoga
Teaching Experience in detail in Yoga Classes
I am Dr.Sowmiya Jothi Yoga and Naturopathy therapist Daily yoga practice helps you stay healthy, more productive, calm and happy all day. Doing these practices at home not only keep you happy but your family members too can feel the positive energy and happiness around. What’s more, you get a chance to practice them right in the comfort of your home, any time you wish.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
8
Teaching Experience in detail in Weight Loss Trainers
Dr Sowmiya Jothi Bnys, Dietician have a 8 years experience in yoga and naturopathy,Even modest weight loss can mean big benefits. Even a modest weight loss of 5% to 10% of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. We help to natural weight loss without taking medication
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
9
Teaching Experience in detail in Meditation classes
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions
1. What style of Yoga do you teach?
Ashtanga Yoga, Kriya Yoga, Thai Yoga and others
2. Which of the age groups do you cater to?
5- 13 years-old, 14- 21 years old, Above 50 years and others
3. Which classes do you teach?
I teach Meditation, Weight Loss and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 10 years.
Answered on 28/07/2023
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
Yes, A certification of completion, Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Better flexibility, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, General Fitness, Increased energy, Remedy for Body pains, Improve immunity
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Kriya Yoga, Thai Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga, Kundalini Yoga, Yoga Meditation, Iyengar Yoga, Bikram Yoga, Raja Yoga, Power Yoga, Aerial Yoga
Teaching Experience in detail in Yoga Classes
I am Dr.Sowmiya Jothi Yoga and Naturopathy therapist Daily yoga practice helps you stay healthy, more productive, calm and happy all day. Doing these practices at home not only keep you happy but your family members too can feel the positive energy and happiness around. What’s more, you get a chance to practice them right in the comfort of your home, any time you wish.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
8
Teaching Experience in detail in Weight Loss Trainers
Dr Sowmiya Jothi Bnys, Dietician have a 8 years experience in yoga and naturopathy,Even modest weight loss can mean big benefits. Even a modest weight loss of 5% to 10% of your total body weight is likely to produce health benefits, such as improvements in blood pressure, blood cholesterol, and blood sugars. We help to natural weight loss without taking medication
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
9
Teaching Experience in detail in Meditation classes
Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation is practiced in numerous religious traditions
Answered on 28/07/2023
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