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Personal Trainer > Personal Trainer in Bangalore > Sonam K.

Sonam K. Personal Trainer trainer in Bangalore

Sonam K.

(8)
Certified
(8)
Certified
locationImg Banashankari 1st Stage, Bangalore
7 yrs of Exp
students 8 students
rsIcon 1000 per hour
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I have been a certified personal trainer since 2015, with two years of experience at an all-women's fitness studio before transitioning to freelance training in 2018. With a decade of experience under my belt, I am deeply committed to helping individuals reach their health, fitness, and wellness aspirations. I emphasize the importance of physical, mental, and emotional well-being, as I believe these elements are intricately linked and essential for true health.

In addition to my personal training certification, I am also a certified yoga instructor and face yoga specialist.

I work closely with my clients to implement gradual lifestyle changes that lead to sustainable results, empowering them to embrace a vibrant and healthy life.

My classes are designed to be diverse, incorporating weight training, cardio, stretching, meditation, breathing exercises, and deep relaxation techniques. Each session is tailored to meet the unique needs of my clients, and I also offer personalized dietary and nutritional guidance to support their individual lifestyles and goals.
Veda

Training with Sonam has been one of the best decisions I’ve made for my health. Since I started, I’ve experienced a noticeable increase in my body strength and muscle development. I feel fitter, stronger, and more energetic throughout the day. What makes Sonam stand out is her ability to adapt. Even on my busiest days, when I only have 15–20 minutes to spare, she quickly modifies my workout so I never miss a productive session. Her patience, encouragement, and personalized approach keep me motivated without feeling overwhelmed. She truly understands that fitness should fit into your lifestyle, not the other way around. I highly recommend Sonam to anyone looking for a trainer who is knowledgeable, supportive, and genuinely invested in your progress. ⭐⭐⭐⭐⭐

Languages Spoken

Kannada Proficient

English Proficient

Hindi Proficient

Education

Bangalore University 2009

Bachelor of Commerce (B.Com.)

Institute of chartered accountants of India 2021

Chartered accountant

Address

Banashankari 1st Stage, Bangalore, India - 560050

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Teaches

Personal Trainer
8 reviews

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Weight loss, Stress Relief, Better flexibility, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Raja Yoga

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Reviews

5 out of 5 8 reviews

Sonam Katariya https://p.urbanpro.com/tv-prod/auth/photo/12402060-small.jpg Banashankari 1st Stage
5.0058
Sonam Katariya
P
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sonam katariya she was very good trainer she was soo calm and composed during training i was very very happy happy with her training before whatever workout exercise diet I do it was not worked for me to loose my weight now I was reducing my weight day by day she was amazing trainer I was feeling good from inside and my mind was so calm with positive energy thank you ma'am for your efforts. "

Sonam Katariya
K
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Very happy with the training, understands and trains as per the health condition. Would highly recommend her for personal training. "

Reply by Sonam

Thank you so much! 😊

Sonam Katariya
A
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sonam is a wonderful trainer, she helped me in getting fitter. The sessions were tailored according to my needs. She made sure I was comfortable, very understanding. All the classes were fun and enjoyable. She explained the form for all the exercises well. Highly recommend "

Reply by Sonam

Thank you so much!❤️🥰🙏

Sonam Katariya
S
Verified Student

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sonam is an excellent trainer to say the least! Trained with her while I tried to shed off those extra kilos post-partum. She not only helped me achieve that (before my little one’s first birthday!) but, helped me get way fitter than from where I started. She is very disciplined, ensured I did not miss my work out and gently pushed me when I was feeling low. Yet, she made it so much fun to work out! Would recommend her any day! Wishing her all the very best! "

Reply by Sonam

Thanks a ton!!!🥰😍🤗

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Teaches

Personal Trainer
8 reviews

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

7

Specialization

Personal Trainer for Weight Management

Certification

Gold's Gym University

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Weight loss, Stress Relief, Better flexibility, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, General Fitness, Improve immunity

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Raja Yoga

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

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