Kolathur Kambar Nagar, Chennai Details verified of Monika✕
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English Proficient
Hindi Basic
Bharathidasan University Pursuing
Master of Science (M.Sc.)
Madras University Pursuing
Diploma in yoga
Kolathur Kambar Nagar, Chennai, India - 600082
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Periyar Matriculation Higher Secondary School
Periyar Nagar West, Chennai
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management
Name of Gym / Fitness Centre / Gated Community
Adhi yoga foundation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
3
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, General Fitness, Remedy for Body pains, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Power Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga is body,mind and soul connected practice. It makes you to live in present, so your stress about your past and future will automatically goes off. It is not only a physical activity done on the mat. Yoga is more than that. Practicing everyday makes you day calm, long and beautiful. It will inculcate many good habits into you. More than that meditation and pranayama is another zone of silence, which will automatically take us near universe.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Reiki classes
1
Reiki level
Reiki 1, Reiki 2
Answered on 12/10/2023 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Like 1 
Answers 4 
Comments Answered on 15/09/2023
Ask a Question
Post a Lesson
Like 1 Answers 115 Comments Ask a Question
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
3
Specialization
Personal Trainer for Weight Management
Name of Gym / Fitness Centre / Gated Community
Adhi yoga foundation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
3
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
4
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Stress Relief, General Fitness, Remedy for Body pains, Increased energy, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Improve immunity
Age group catered to
5- 13 years-old, 14- 21 years old, Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Power Yoga, Ashtanga Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga is body,mind and soul connected practice. It makes you to live in present, so your stress about your past and future will automatically goes off. It is not only a physical activity done on the mat. Yoga is more than that. Practicing everyday makes you day calm, long and beautiful. It will inculcate many good habits into you. More than that meditation and pranayama is another zone of silence, which will automatically take us near universe.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Reiki classes
1
Reiki level
Reiki 1, Reiki 2
Answered on 12/10/2023 Learn Spirituality and Mind/Meditation
Ask a Question
Post a Lesson
Like 1 Answers 4 Comments Answered on 15/09/2023
Ask a Question
Post a Lesson
Like 1 Answers 115 Comments Ask a Question
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