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Nivedita T. Yoga trainer in Mumbai

Nivedita T.

experience 2 yrs of Exp
students 6 students
locationImg Goregaon West Piramal Nagar, Mumbai
rsIcon 1000 per hour
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Nivedita T. - Yoga Certified Teacher from last 3 years

Online Classes Online Classes
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Myself Nivedita Tawde a Certified Yoga Teacher | B. Com Graduate |
I am a passionate and dedicated certified yoga teacher with a strong foundation in B. Com. Since becoming certified by The Yoga Institute in 2021, I have been empowering individuals through personalized home, online, and tutor-home tuition sessions.

Services Offered:
Private Yoga Sessions: Tailored sessions designed to meet individual needs and goals.
Online Classes: Convenient and effective virtual sessions for flexibility and accessibility.
Group Workshops: Engaging workshops for small groups seeking wellness and mindfulness practices.

Credentials:
Certified Yoga Teacher, The Yoga Institute, 2021
Bachelor of Commerce (B.Com), 2007

Approach:
My teaching philosophy revolves around fostering a nurturing and supportive environment where students can explore the transformative benefits of yoga. I prioritize personalized attention, ensuring each session is both enriching and enjoyable.
Anusha

Amazing. Nivi is so detail oriented. She ensures every posture is perfect and gives time to do it right. She focuses on areas of improvement and understands trainee. I am deeply elated to be trained by her.

Languages Spoken

Marathi Mother Tongue (Native)

Hindi Proficient

English Proficient

Gujarati Basic

Education

Mumbai Univercity 2007

Bachelor of Commerce (B.Com.)

The Yoga Institute 2021

200 hrs Yoga Certification

Address

Goregaon West Piramal Nagar, Mumbai, India - 400104

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, General Fitness, Weight loss, Better flexibility, Improve immunity, Stress Relief

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

1

Sessions per Month

12

Certificates

Others

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

4

Teaching Experience in detail in Weight Loss Trainers

Weight Loss & Fitness Training I am passionate about helping individuals achieve their fitness goals, improve their physical health, and build a healthier, more confident lifestyle. My approach to weight management focuses on personalised fitness routines, body conditioning, strength-building exercises, flexibility, and overall physical wellness. I believe that every individual has different fitness needs, and therefore, training should be designed according to their body type, fitness level, lifestyle, and personal goals. My training programmes focus on: * Weight Management: Structured fitness routines to support healthy and sustainable weight loss. * Body Toning: Exercises designed to improve muscle strength and overall body conditioning. * Core Strengthening: Focused workouts to develop abdominal strength and core stability. * Full Body Fitness: Training to improve stamina, endurance, strength, and mobility. * Flexibility & Posture: Exercises to enhance flexibility, balance, and body posture. * Lifestyle & Wellness: Encouraging consistency, healthy habits, and an active lifestyle. Along with fitness training, I also have knowledge and experience in yoga, pranayama, and meditation, which can complement an individual’s overall wellness journey. My objective is to provide supportive, motivating, and goal-oriented training that helps individuals make lasting lifestyle improvements rather than focusing on temporary results. Whether your goal is weight loss, body toning, improved stamina, or better overall fitness, I aim to guide you towards becoming a healthier, stronger, and more confident version of yourself.

Reviews

5 out of 5 3 reviews

Nivedita Tawde https://p.urbanpro.com/tv-prod/auth/photo/3834562-small.jpg Goregaon West Piramal Nagar
5.0053
Nivedita Tawde
A
Verified Student

Yoga Age group of student:22- 50 years old

"Amazing. Nivi is so detail oriented. She ensures every posture is perfect and gives time to do it right. She focuses on areas of improvement and understands trainee. I am deeply elated to be trained by her. "

Reply by Nivedita

Thank you so much Anusha ❤️

Nivedita Tawde
K
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga Age group of student:22- 50 years old

"Nivedita has been training me for the last 4 months. She is an excellent trainer who understands your capacity,body type,strengths and accordingly introduces to yoga forms. Her routines are a good mix of momentum, strength building and balance and helps increase concentration and calm your mind. She is very encouraging and helps push One’s limit gradually. "

Reply by Nivedita

Thank you so much Koyal 😊

Nivedita Tawde
D
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga Age group of student:22- 50 years old

"One of the best yoga teachers! She explains every posture with care and helped us overcome body pain and stiffness. We feel more flexible, healthier, and truly grateful for the transformation. Highly recommend her! "

Reply by Nivedita

Thank you Darshana

Have you attended any class with Nivedita?

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

Increased energy, General Fitness, Weight loss, Better flexibility, Improve immunity, Stress Relief

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old

Styles of Yoga

Hatha Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

1

Sessions per Month

12

Certificates

Others

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

1

Weight Loss Trainers

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Weight Loss Trainers

4

Teaching Experience in detail in Weight Loss Trainers

Weight Loss & Fitness Training I am passionate about helping individuals achieve their fitness goals, improve their physical health, and build a healthier, more confident lifestyle. My approach to weight management focuses on personalised fitness routines, body conditioning, strength-building exercises, flexibility, and overall physical wellness. I believe that every individual has different fitness needs, and therefore, training should be designed according to their body type, fitness level, lifestyle, and personal goals. My training programmes focus on: * Weight Management: Structured fitness routines to support healthy and sustainable weight loss. * Body Toning: Exercises designed to improve muscle strength and overall body conditioning. * Core Strengthening: Focused workouts to develop abdominal strength and core stability. * Full Body Fitness: Training to improve stamina, endurance, strength, and mobility. * Flexibility & Posture: Exercises to enhance flexibility, balance, and body posture. * Lifestyle & Wellness: Encouraging consistency, healthy habits, and an active lifestyle. Along with fitness training, I also have knowledge and experience in yoga, pranayama, and meditation, which can complement an individual’s overall wellness journey. My objective is to provide supportive, motivating, and goal-oriented training that helps individuals make lasting lifestyle improvements rather than focusing on temporary results. Whether your goal is weight loss, body toning, improved stamina, or better overall fitness, I aim to guide you towards becoming a healthier, stronger, and more confident version of yourself.

5 out of 5 3 reviews

Nivedita Tawde
A
Verified Student

Yoga Age group of student:22- 50 years old

"Amazing. Nivi is so detail oriented. She ensures every posture is perfect and gives time to do it right. She focuses on areas of improvement and understands trainee. I am deeply elated to be trained by her. "

Reply by Nivedita

Thank you so much Anusha ❤️

Nivedita Tawde
K
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga Age group of student:22- 50 years old

"Nivedita has been training me for the last 4 months. She is an excellent trainer who understands your capacity,body type,strengths and accordingly introduces to yoga forms. Her routines are a good mix of momentum, strength building and balance and helps increase concentration and calm your mind. She is very encouraging and helps push One’s limit gradually. "

Reply by Nivedita

Thank you so much Koyal 😊

Nivedita Tawde
D
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Hatha Yoga Age group of student:22- 50 years old

"One of the best yoga teachers! She explains every posture with care and helped us overcome body pain and stiffness. We feel more flexible, healthier, and truly grateful for the transformation. Highly recommend her! "

Reply by Nivedita

Thank you Darshana

Have you attended any class with Nivedita?

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