I have been a fitness instructor/zumba/aerobics/yoga /dancer/ online home personal trainer since. I am certified in. if you want to weight loss
contact me
Gomtinagar, Lucknow, India - 226010.
5 yrs of Exp
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English Mother Tongue (Native)
Hindi Mother Tongue (Native)
Xavier 2016
Bachelor of Arts (B.A.)
Gomtinagar, Lucknow, India - 226010
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Certification
NCSF Certification (National Council on Strength & Fitness)
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
4
Sessions per Month
25
Member of
Yes
Teaching Experience in detail in Aerobics classes
I am fitness instructor
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance classes
3
Age groups catered to
Above 25 yrs, 10 yrs to 15 yrs, Below 10 yrs, 16 yrs to 25 yrs
Dance form taught
Bollywood Dance Classes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Weight loss, Stress Relief, Better flexibility, Increased energy, General Fitness, Remedy for Body pains
Age group catered to
5- 13 years-old, 22- 50 years old, Above 50 years, 2- 5 years-old, 14- 21 years old
Styles of Yoga
Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) held for extended periods than in other classes.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
5
Age group I cater to
16 yrs to 25 yrs
Various classes I teach
Zumba Kids, Zumba Toning, Zumba Step, Zumba, Aqua Zumba
Teaching Experience in detail in Zumba Dance classes
Besides losing weight, Zumba can help lower your risk of heart disease, reduce your blood pressure and bad cholesterol, and boost your good cholesterol. If you have heart disease, your doctor may suggest returning to fitness in a cardiac rehab program instead of jumping right into a Zumba class.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
6
Teaching Experience in detail in Weight Loss Trainers
You can lose weight at home. Also, the only thing you have to do to discipline 70 per cent is diet 30 per cent is a workout. If you want to lose weight, you have only want one coach who will guide you properly in 30 days challenge, so be ready to get burn your calories with me
Upcoming Live Classes
1. Which classes do you teach?
I teach Aerobics, Dance, Meditation, Personal Trainer, Weight Loss, Yoga and Zumba Dance Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 5 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Personal Trainer
5
Specialization
Pilates Trainer, Personal Trainer for Weight Management
Certification
NCSF Certification (National Council on Strength & Fitness)
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Gated Community
Tutor's Home
Years of Experience in Aerobics classes
4
Sessions per Month
25
Member of
Yes
Teaching Experience in detail in Aerobics classes
I am fitness instructor
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Dance classes
3
Age groups catered to
Above 25 yrs, 10 yrs to 15 yrs, Below 10 yrs, 16 yrs to 25 yrs
Dance form taught
Bollywood Dance Classes
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
4
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Improve immunity, Weight loss, Stress Relief, Better flexibility, Increased energy, General Fitness, Remedy for Body pains
Age group catered to
5- 13 years-old, 22- 50 years old, Above 50 years, 2- 5 years-old, 14- 21 years old
Styles of Yoga
Power Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) held for extended periods than in other classes.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Zumba Dance classes
5
Age group I cater to
16 yrs to 25 yrs
Various classes I teach
Zumba Kids, Zumba Toning, Zumba Step, Zumba, Aqua Zumba
Teaching Experience in detail in Zumba Dance classes
Besides losing weight, Zumba can help lower your risk of heart disease, reduce your blood pressure and bad cholesterol, and boost your good cholesterol. If you have heart disease, your doctor may suggest returning to fitness in a cardiac rehab program instead of jumping right into a Zumba class.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Weight Loss Trainers
6
Teaching Experience in detail in Weight Loss Trainers
You can lose weight at home. Also, the only thing you have to do to discipline 70 per cent is diet 30 per cent is a workout. If you want to lose weight, you have only want one coach who will guide you properly in 30 days challenge, so be ready to get burn your calories with me
Want to learn from Pallavi S.?
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