Manimajra, Panchkula Details verified of Meenu✕
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200 hours cirtification in hatha and ashtanga 2022
Bachelor of Arts (B.A.)
Manimajra, Panchkula, India - 160101
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Weight loss, General Fitness, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Teaching Experience in detail in Meditation classes
I have 8 years of experience in teaching meditation and mindfulness practices to students of different age groups and backgrounds. My sessions focus on improving mental clarity, emotional balance, stress management, and inner peace. I guide students through various meditation techniques such as breath awareness, mindfulness, relaxation, and concentration practices. Classes are designed to suit beginners as well as advanced practitioners, with a strong emphasis on consistency and personal growth. My teaching approach is calm, structured, and supportive, helping students develop a sustainable meditation routine for overall well-being and a balanced lifestyle.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Class Location
Online class via Zoom
Student's Home
Tutor's Home
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Weight loss, General Fitness, Better flexibility
Age group catered to
14- 21 years old, Above 50 years, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Ashtanga Yoga, Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Teaching Experience in detail in Meditation classes
I have 8 years of experience in teaching meditation and mindfulness practices to students of different age groups and backgrounds. My sessions focus on improving mental clarity, emotional balance, stress management, and inner peace. I guide students through various meditation techniques such as breath awareness, mindfulness, relaxation, and concentration practices. Classes are designed to suit beginners as well as advanced practitioners, with a strong emphasis on consistency and personal growth. My teaching approach is calm, structured, and supportive, helping students develop a sustainable meditation routine for overall well-being and a balanced lifestyle.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Specialization
Athletic Trainer, Personal Trainer for Weight Management
Class Location
Online class via Zoom
Student's Home
Tutor's Home
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