Sembakkam, Chennai, India - 600064
Verified 6 yrs of Exp 
33
Details verified of Jayachandran✕
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Education
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2 Students Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, Increased energy, Weight loss, Better flexibility, General Fitness, Improve immunity, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
14- 21 years old, 5- 13 years-old, 22- 50 years old, Above 50 years
Styles of Yoga
Ashtanga Yoga, Hatha Yoga, Power Yoga, Raja Yoga, Yoga Meditation, Patanjali Yoga, Kriya Yoga, Kundalini Yoga
4.8 out of 5 27 reviews
TD Krishna Kumar
"Very nice and very excellent. I learnt a lot about the theory of Yogasanas, how to do asanas in a correct manner. Sequence to do the asanas. Benefits and effects of asanas in our body, mind and soul. How to change and follow the correct lifestyle according to our aspirations. Balance the physical, mental and spiritual emotions. How to live a happy, healthy and spiritually. How to realise the self and the God and merger with God. I wish him all the very best. Lots of Respect love affection and warm regards. "
Latha
"Meter Jayachandran taught me yoga, breathing exercises along with satvik form of cooking. He also taught me the food and its properties which we need to think off in daily cooking. This holistic approach of physical, mind balances along with cooking made me come out from my medical issues. Thank you, master. "
Sarayu Edwards
"Yoga has changed me a lot. It was a good experience and also I can feel a tremendous change in my mind body and soul. Thank you, Master. "
Rajshree
"A very dedicated and conscientious master. I truly enjoyed my experience of learning and practicing yoga with Jayachandran Sir. Definitely the one of the very best! "
Venkatesh
"Very nice kind and knowledgeable master.very polite master. I find a peace inside me after learning yoga. "
Krishna Moorthy
"The excellent master who always love the people. Thanks to Urban. His excellency made me use urban more "
Mohan Ramasamy
"Hi Jai, thanks for asking feedback. Unfortunately, I didn't learn much from you. However, I like the way you found my breathing difficulties and guided me clearly. That was the pretty clear diagnosis and guidance to resolve it. Keep up the good job and help us with your guidance to live healthy and happy. "
Virgil
"Good teacher & good listener, care for the people, learning more daily and teaching more daily, blessed with love and affection. "
Dr.d.duraisingam
"It will improve immune power. Regular practice will improve our body metabolism, regulate blood circulation. "
Mathan
"Well, knowledge person with many talents. His method of teaching is awesome and easy to grasp. Wroth of it. Definitely recommend trying. "
Santhosh Mukunthan
"Not a money-minded person. Really teaching yoga classes. their ultimate aim is we have to learn. "
Dhivya K
"Very good yoga trainer and a very good person. More knowledge person. My life changed a lot in a good way after learning yoga from him. I feel very healthy both physically and mentally. Even my surroundings changed into a happier and healthier life. I am following his guidance and he is my well-wisher too. Thanks a lot, sir for guiding me. "
Answered on 10 Jan
A yoga teacher's superpower lies in their ability to guide students safely and effectively. Here are some key skills:
- *Clear Communication*: Explaining complex poses and concepts in an accessible way.
- *Observation and Adjustment*: Spotting students' alignment and offering adjustments.
- *Sequencing*: Creating a logical and flowing class structure.
- *Adaptability*: Modifying poses for different levels and needs.
- *Empathy and Connection*: Creating a supportive environment.
- *Anatomical Knowledge*: Understanding the body and potential risks.
- *Breath Awareness*: Guiding students to connect with their breath.
Answered on 10 Jan
Yoga plays a significant role in India's healthcare system as a complementary therapy to modern medicine. It's used in hospitals and wellness clinics to manage non-communicable diseases like hypertension, heart disease, obesity, and mental health disorders.
*Key Benefits:*
- Promotes physical and mental well-being
- Effective in pain management
- Supports cancer treatment
- Aids rehabilitation and recovery
- Helps manage anxiety and depression
India's healthcare system recognizes yoga's potential, with institutions incorporating it into treatment plans and ongoing research to explore its benefits.
Answered on 10 Jan
Online classes come with their own set of challenges for both teachers and students. 😅
For teachers, some of the hurdles include keeping students engaged and focused, dealing with technical issues like connectivity problems, and finding it tough to gauge how well students are understanding the material. They also have to manage screen time effectively and handle the workload, all while missing out on those important non-verbal cues and interactions that happen in a physical classroom.
Students, on the other hand, often struggle with staying motivated and avoiding distractions, dealing with their own technical issues, and missing out on hands-on experiences and social interactions. They might also find it hard to get immediate feedback, which can be a bit frustration.
Answered on 25/05/2022
Answered on 25/05/2022
Hey yogis! 🌟 Here's a quick question: Which asana is best to practice immediately after a meal? A) Vajrasana B) Shavasana C) Surya Namaskar D) Kapalabhati Choose your answer! 💬 The correct answer...
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Adambakkam, Chennai 
