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Saidapet, Chennai, India - 600015.
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English Proficient
Telugu Proficient
Tamil Proficient
Hindi Basic
Tamil nadu physical education and sports university Pursuing
Master of Science (M.Sc.)
Minister Of Ayush, Govt of India 2018
Govt of India Authorised Yoga Teacher
No.3, First cross St, Arulneri Nagar, Sembakkam
Rajakilpakkam
Saidapet, Chennai, India - 600015
Landmark: Near Arjun soccer Academy
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Remedy for Body pains, Better flexibility, General Fitness, Increased energy, Improve immunity
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Kundalini Yoga, Yoga Meditation, Kriya Yoga, Patanjali Yoga, Hatha Yoga, Ashtanga Yoga, Power Yoga, Raja Yoga
4.8 out of 5 23 reviews
Shankar Raju
"Very knowledgeable tutor, who has been a trainer in many famous yoga institutions. He learnt the art from an authentic master, importantly he believes and follows the yogic life. I and my wife started learning basics for about one month but this lockdown broke the stretch. Would love to continue the learning from the master. "
Parthibarajan A l
"Jayachandran sir was my personal yoga guru for the past few months. I am 40 and work as a Solution Architect at a renowned MNC. I was highly stressed out due to work pressure and was losing my health and calmness. He started with breathing exercises and relaxation techniques which provided immediate relief to my mind and body. I continued with yoga postures and learnt how my work postures have weakened the flexibility of my body. Jayachandran sir is a very calm and composed person and his spiritual discussions have helped me clear my mind and focus only on real happiness. "
Mr Haridas
"It was very nice. The classes are very powerful as well as serene, Teaching methods are good. Helps to reduce stress and make the body flexible and light . "
K Vasan
"Thanks, guruji for your guidance to have good health. Want practice with you all new techniques in the days to come to Ji. "
1. What style of Yoga do you teach?
Kundalini Yoga, Yoga Meditation, Kriya Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 14- 21 years old, 22- 50 years old and others
3. Which classes do you teach?
I teach Yoga Class.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 6 years.
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Yes yoga is also a sport. Yoga has lots of creativity by which it is an art. And yoga has lots of scientific evidence and research oriented techniques so it is also known as science.
To conclude yoga is art, science and sport. A sport should have the aspects of evaluation, calibration, limitation and the performance assessment this could be done with yoga. so yoga is also a sport
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Pranayama has a direct control and support over mental health. By practicing pranayama along with right kind of physical practices are asanas can benefit any decide mental change.
Even though pranayama is the fourth limb of ashtangle yoga it is advised to start with the minimal amount of pranayama in beginning of any yoga session.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
6
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Remedy for Body pains, Better flexibility, General Fitness, Increased energy, Improve immunity
Age group catered to
Above 50 years, 14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Kundalini Yoga, Yoga Meditation, Kriya Yoga, Patanjali Yoga, Hatha Yoga, Ashtanga Yoga, Power Yoga, Raja Yoga
4.8 out of 5 23 reviews
Shankar Raju
"Very knowledgeable tutor, who has been a trainer in many famous yoga institutions. He learnt the art from an authentic master, importantly he believes and follows the yogic life. I and my wife started learning basics for about one month but this lockdown broke the stretch. Would love to continue the learning from the master. "
Parthibarajan A l
"Jayachandran sir was my personal yoga guru for the past few months. I am 40 and work as a Solution Architect at a renowned MNC. I was highly stressed out due to work pressure and was losing my health and calmness. He started with breathing exercises and relaxation techniques which provided immediate relief to my mind and body. I continued with yoga postures and learnt how my work postures have weakened the flexibility of my body. Jayachandran sir is a very calm and composed person and his spiritual discussions have helped me clear my mind and focus only on real happiness. "
Mr Haridas
"It was very nice. The classes are very powerful as well as serene, Teaching methods are good. Helps to reduce stress and make the body flexible and light . "
K Vasan
"Thanks, guruji for your guidance to have good health. Want practice with you all new techniques in the days to come to Ji. "
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Yes yoga is also a sport. Yoga has lots of creativity by which it is an art. And yoga has lots of scientific evidence and research oriented techniques so it is also known as science.
To conclude yoga is art, science and sport. A sport should have the aspects of evaluation, calibration, limitation and the performance assessment this could be done with yoga. so yoga is also a sport
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Answered on 25/05/2022 Learn Health and Fitness/Yoga
Pranayama has a direct control and support over mental health. By practicing pranayama along with right kind of physical practices are asanas can benefit any decide mental change.
Even though pranayama is the fourth limb of ashtangle yoga it is advised to start with the minimal amount of pranayama in beginning of any yoga session.
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