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Shagun

Sector-49, Chandigarh, India- 160047.

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Identity

Education

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Overview

I am certified yoga therapist from Punjab University and the by NSDC, Ministry of Health India. I have been giving yoga classes since 6 years. I specialise in weight loss, post natal recovery, strength training, core training, stress relief, pain management, body ailments, treatment of lifestyle diseases, diet and nutrition, general wellness.

In my personal classes I give yoga training, therapy for problems, diet counselling as well.

Demo Class

No

Languages Spoken

Hindi, English, Punjabi

Education

Post Graduate Diploma in Yoga Therapy from Punjab University in 2018.

Address

Sector-49, Chandigarh, India- 160047.

Yoga Classes Overview

Yoga Classes

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Increased energy, Better flexibility

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Kundalini Yoga, Raja Yoga, Iyengar Yoga, Pregnancy Yoga, Thai Yoga, Power Yoga, Kriya Yoga, Yoga Meditation, Patanjali Yoga, Bikram Yoga, Hatha Yoga

Class Location

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

View all Classes

Reviews

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Shagun address

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Yoga Classes

Yoga certification given

Yes, A certification of completion

Yoga purpose catered to

General Fitness, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Remedy for Body pains, Increased energy, Better flexibility

Age group catered to

5- 13 years-old, 14- 21 years old, 22- 50 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Kundalini Yoga, Raja Yoga, Iyengar Yoga, Pregnancy Yoga, Thai Yoga, Power Yoga, Kriya Yoga, Yoga Meditation, Patanjali Yoga, Bikram Yoga, Hatha Yoga

Class Location

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Aerobics classes

Certificates

Others

Class Location

Gated Community

Years of Experience in Aerobics classes

6

Diet and Nutrition classes

Class Location

Student's Home

Tutor's Home

Years of Experience in Diet and Nutrition classes

6

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Shagun conducts classes in Aerobics, Diet and Nutrition and Yoga. Shagun is located in Sector-49, Chandigarh. Shagun takes at students Home. She has 6 years of teaching experience . Shagun has completed Post Graduate Diploma in Yoga Therapy from Punjab University in 2018. She is well versed in Hindi, English and Punjabi.

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