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Electronic City, Bangalore, India - 560100.
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Kannada Mother Tongue (Native)
Telugu Proficient
Hindi Proficient
English Proficient
Urdu Basic
SVYASA
2022
BNYS - Bachelor of Naturopathy and Yogic Sciences
KARNATAKA STATE OPEN UNIVERSITY
2024
MSc in Nutrition & Dietetics
Electronic City, Bangalore, India - 560100
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Swami Vivekanand Yoga Ausandhana Samsthana
Jigani, Bangalore
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy, Remedy for Body pains, Improve immunity
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old, 22- 50 years old
Styles of Yoga
Raja Yoga, Yoga Meditation, Iyengar Yoga, Bikram Yoga, Power Yoga, Thai Yoga, Ashtanga Yoga, Kundalini Yoga, Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Teaching Experience in detail in Meditation classes
Have over 8 years of experience in various meditation techniques and relaxation techniques. 1. Cyclic Meditation (CM) 2. Om Meditation 3. Anapanasati (Mindfulness of Breath) 4. Nadanusandhana (Sound Resonance Meditation) 5. Trataka (Gazing Meditation) 6. Japa Meditation 7. Mind Sound Resonance Technique (MSRT) 8. Mind Imagery Technique (MIT) 9. Yoga Nidra (Psychic Sleep) 10. Dhyana from Patanjali Yoga Sutras (Ekagrata & Dharana-based meditation). 11. Meditation on inner light (Jyoti Dhyana). And other various techniques.
1. What style of Yoga do you teach?
Raja Yoga, Yoga Meditation, Iyengar Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 5- 13 years-old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 8 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
8
Yoga certification given
No
Yoga purpose catered to
General Fitness, Stress Relief, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy, Remedy for Body pains, Improve immunity
Age group catered to
Above 50 years, 5- 13 years-old, 14- 21 years old, 2- 5 years-old, 22- 50 years old
Styles of Yoga
Raja Yoga, Yoga Meditation, Iyengar Yoga, Bikram Yoga, Power Yoga, Thai Yoga, Ashtanga Yoga, Kundalini Yoga, Kriya Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Hatha Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
8
Teaching Experience in detail in Meditation classes
Have over 8 years of experience in various meditation techniques and relaxation techniques. 1. Cyclic Meditation (CM) 2. Om Meditation 3. Anapanasati (Mindfulness of Breath) 4. Nadanusandhana (Sound Resonance Meditation) 5. Trataka (Gazing Meditation) 6. Japa Meditation 7. Mind Sound Resonance Technique (MSRT) 8. Mind Imagery Technique (MIT) 9. Yoga Nidra (Psychic Sleep) 10. Dhyana from Patanjali Yoga Sutras (Ekagrata & Dharana-based meditation). 11. Meditation on inner light (Jyoti Dhyana). And other various techniques.
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