Vital Tai Chi classes Academy

a1000yoga No.42, HAL III Stage, 80 feet Road, Indiranagar Bengaluru, Karnataka Jakkur, Bangalore, India - 560064

Vital Tai Chi classes Academy photo

Vital Tai Chi classes Academy

a1000yoga No.42, HAL III Stage, 80 feet Road, Indiranagar Bengaluru, Karnataka Jakkur, Bangalore, India - 560064

1 Student taught

2.9
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Overview

Tai chi chuan literally means "Supreme ultimate fist" or "Cotton fist". Originally from China, Tai Chi a slow, moving, meditative exercise, designed for relaxation, balance and good health. Hidden in the graceful, slow movements, are also the principle of self defense. The underlying belief of this soft form of martial art, is that everything in the universe depends on the interplay and interaction of polar opposites of Yin the passive and Yang the active principle. Its all about balance and harmony between these two vital energies. I am providing Tai Chi and Qigong classes.

Address

a1000yoga No.42, HAL III Stage, 80 feet Road, Indiranagar Bengaluru, Karnataka

Jakkur, Bangalore, India - 560064

Landmark: Opp Empire Restraurant

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Tai Chi classes Overview

Tai Chi classes

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

Reviews (3)

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5.0 out of 5.0 3 reviews

5.0/53
D
19 May, 2016

Dinesh Gopalan attended Tai Chi

"Independent consultant in Finance area During the Chi Kung Class, you can really feel the energy flow! Fantastic workouts from an ancient tradition, for people of all ages. It is also helping me deepen my yoga practice. And Cicily is a great teacher - patient and meticulous. enjoying my twice - weekly chi kung classes."

C
19 May, 2016

Calvin attended Tai Chi

""I was only 30 years old when I needed to have my left hip replaced with implants. I had resigned myself to living life with limited muscular flexibility and movement, thinking something as simple as sitting cross-legged was no more a possibility. Today, after a couple of years of Tai Chi, I am able to do more than that. The repetitive slow movements mimic modern-day physiotherapy, but this ancient art form combines rehabilitation with strength, balance and grace. I never thought I would be able stand on my left leg, let alone kick with my right at the same time! And more than just enhanced physical abilities, quietude, improved concentration and quicker reflexes have made me a happier and more confident person. I’m glad to have learnt something so simple yet powerful that will keep me going even when I'm 70. Thank you Tai Chi and thank you especially Cicily for bearing with me so patiently.""

J
19 May, 2016

Jasetha James attended Tai Chi

"I have been practising Tai Chi for the last 4 years.I loved the slow, graceful movements where each posture flows into the next without a pause. I work as a holistic therapist and do similar movements during the therapies – it also helps me to concentrate and be flexible."

Have you attended any class with Vital Tai Chi classes Academy? Write a Review

Vital Tai Chi classes AcademyDirections

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Tai Chi classes 2.9

Class Location

At the Institute

Online (video chat via skype, google hangout etc)

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5.0 out of 5.0 3 reviews

D
19 May, 2016

Dinesh Gopalan attended Tai Chi

"Independent consultant in Finance area During the Chi Kung Class, you can really feel the energy flow! Fantastic workouts from an ancient tradition, for people of all ages. It is also helping me deepen my yoga practice. And Cicily is a great teacher - patient and meticulous. enjoying my twice - weekly chi kung classes."

C
19 May, 2016

Calvin attended Tai Chi

""I was only 30 years old when I needed to have my left hip replaced with implants. I had resigned myself to living life with limited muscular flexibility and movement, thinking something as simple as sitting cross-legged was no more a possibility. Today, after a couple of years of Tai Chi, I am able to do more than that. The repetitive slow movements mimic modern-day physiotherapy, but this ancient art form combines rehabilitation with strength, balance and grace. I never thought I would be able stand on my left leg, let alone kick with my right at the same time! And more than just enhanced physical abilities, quietude, improved concentration and quicker reflexes have made me a happier and more confident person. I’m glad to have learnt something so simple yet powerful that will keep me going even when I'm 70. Thank you Tai Chi and thank you especially Cicily for bearing with me so patiently.""

J
19 May, 2016

Jasetha James attended Tai Chi

"I have been practising Tai Chi for the last 4 years.I loved the slow, graceful movements where each posture flows into the next without a pause. I work as a holistic therapist and do similar movements during the therapies – it also helps me to concentrate and be flexible."

Have you attended any class with Vital Tai Chi classes Academy? Write a Review

Vital Tai Chi classes Academy conducts classes in Tai Chi. It is located in Jakkur, Bangalore. It takes Regular Classes- at the Institute. It has got 3 reviews till now with 100% positive feedback.

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