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Sweta P. Yoga trainer in Bangalore

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Sweta P.

KPC Layout, Kasavanahalli, Bangalore, India - 560035.

6 Students

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Education

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Overview

I am a certified Level 2 YTT Yoga Trainer with an expertise in Prenatal/ Post Natal Yoga and Garbhasanskar! I’m also a trained Meditation Coach. I have a overall experience of 2 Years of teaching Yoga.

Languages Spoken

English Proficient

Hindi Proficient

Education

D J Academy of Design 2012

Master of Design (M.Des. - M.Design.)

Address

KPC Layout, Kasavanahalli, Bangalore, India - 560035

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Improve immunity, Weight loss, Better flexibility, Remedy for Body pains

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Kundalini Yoga, Kriya Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘‍♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘‍♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.

Antenatal classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Antenatal classes

2

Teaching Experience in detail in Antenatal classes

Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘‍♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.

Reviews (6)

5 out of 5 6 reviews

Sweta P. https://p.urbanpro.com/tv-prod/member/photo/14196494-small.jpg KPC Layout, Kasavanahalli
5.0056
Sweta P.
H
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:14- 21 years old

"Awesome experience, had a great week and also relaxed for a while hope I will continue with your upcoming workshops ,thanks. "

Sweta P.
K
Verified Student

Yoga Preferred Yoga Style:Ashtanga Yoga,Kriya Yoga Age group of student:14- 21 years old

"I loved this yoga session this workshop was so helpful. I learned so many things from this workshop. This made me do all the yoga asanas that help me increase my flexibility. The yoga instructor was so cooperative, she guided me in the best way. Thank you for taking this workshop. "

Sweta P.
A
Verified Student

Yoga Age group of student:14- 21 years old

"One of the most comprehensive yoga workshops I have attended. Shweta made sure to delve into aspects of yoga beyond the superficial which made rhe learning process much more holistic and easy to grasp onto. The hour of the day I looked forward to! "

Sweta P.
P
Verified Student

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"It was a two week online session which i had attended, mam was very sweet to wait for me and take a session for me even when other had stopped attending and I was sometimes a bit late..she also explained everything in a very easy and understandable manner so there was no confusion or anything as such without judgement or anything..if I wanted to know more about something she extended the session so that all the questions are answered and my personal health issues were also addressed..she gave a very detailed introduction about each and everything in yoga then only started teaching and also shared the benefits of everything we did in detail.. "

Have you attended any class with Sweta?

FAQs

1. What style of Yoga do you teach?

Kundalini Yoga, Kriya Yoga, Yoga Meditation and others

2. Which of the age groups do you cater to?

22- 50 years old and Above 50 years

3. Which classes do you teach?

I teach Antenatal, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

Stress Relief, Yoga Philosophy/ Yoga Sutra Studies, Increased energy, General Fitness, Improve immunity, Weight loss, Better flexibility, Remedy for Body pains

Age group catered to

22- 50 years old, Above 50 years

Styles of Yoga

Kundalini Yoga, Kriya Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘‍♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘‍♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.

Antenatal classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Antenatal classes

2

Teaching Experience in detail in Antenatal classes

Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘‍♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.

Sweta P. conducts classes in Antenatal, Meditation and Yoga. Sweta is located in KPC Layout, Kasavanahalli, Bangalore. Sweta takes at students Home and Regular Classes- at her Home. She has 2 years of teaching experience . Sweta has completed Master of Design (M.Des. - M.Design.) from D J Academy of Design in 2012. She is well versed in English and Hindi. Sweta has got 6 reviews till now with 100% positive feedback.

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