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KPC Layout, Kasavanahalli, Bangalore, India - 560035.
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English Proficient
Hindi Proficient
D J Academy of Design 2012
Master of Design (M.Des. - M.Design.)
KPC Layout, Kasavanahalli, Bangalore, India - 560035
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Stress Relief, Better flexibility, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity
Age group catered to
22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Yoga Meditation, Kundalini Yoga
Teaching Experience in detail in Yoga Classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Antenatal classes
2
Teaching Experience in detail in Antenatal classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
5 out of 5 9 reviews
V Nivetha
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:14- 21 years old
"The session was so refreshing and tutor is very friendly. So connected and will never feel like online session. Highly recommended."
Abhishek Goel
Yoga Age group of student:22- 50 years old
"I recently attended a yoga session focused on the practical use of Nidra Yoga, and it turned out to be a truly grounding and transformative experience. The teacher guided the class with exceptional clarity, ensuring that even those new to the practice could follow with ease. The teacher explained how Nidra Yoga can be integrated into daily life - not just as deep relaxation, but as a tool for managing stress, improving mental clarity, and cultivating emotional balance. The guided practice itself was conducted with patience and calm. I felt refreshed, lighter, and more connected to myself. "
Deno Mathew
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I recently attended a Yoga Nidra workshop, and it was an incredibly calming and insightful experience. The instructor did an excellent job of explaining the scientific principles behind Nidra Yoga, which really helped me understand its benefits on a deeper level. They also clearly explained the different stages of Nidra Yoga, making the practice easy to follow even for beginners. The session itself was deeply relaxing and left me feeling refreshed and peaceful. I would definitely recommend this workshop to anyone dealing with stress or struggling with sleep issues—it’s a wonderful way to unwind and restore balance. "
Kartik Deora
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"I am doing yoga from last 5 months under guidance of Shweta Poojari and have seen many positive changes within myself in this short time period. With yoga I now have a calmer mind, increased flexibility, able to sleep better and most important a disciplined and focused approach towards everything I do. Its a privilege to have a teacher, a trainer like her. Thank you so much Shweta,I look forward for more learnings from you."
1. What style of Yoga do you teach?
Hatha Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga and others
2. Which of the age groups do you cater to?
22- 50 years old and Above 50 years
3. Which classes do you teach?
I teach Antenatal, Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 2 years.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Weight loss, Remedy for Body pains, Stress Relief, Better flexibility, Increased energy, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity
Age group catered to
22- 50 years old, Above 50 years
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Kriya Yoga, Yoga Meditation, Kundalini Yoga
Teaching Experience in detail in Yoga Classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Antenatal classes
2
Teaching Experience in detail in Antenatal classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
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Malleshwaram, Bangalore 
