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Sweta P. Yoga trainer in Bangalore

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Sweta P.

Devin Paradise Enclave, Bangalore, India - 560064.

2 yrs of Exp 14 Students

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Education

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Overview

I am a certified Level 2 YTT Yoga Trainer with an expertise in Prenatal/ Post Natal Yoga and Garbhasanskar! I’m also a trained Meditation Coach. I have a overall experience of 2 Years of teaching Yoga.

Languages Spoken

English Proficient

Hindi Proficient

Education

D J Academy of Design 2012

Master of Design (M.Des. - M.Design.)

Address

Devin Paradise Enclave, Bangalore, India - 560064

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Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Remedy for Body pains, Better flexibility, Stress Relief, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga

Teaching Experience in detail in Yoga Classes

Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘‍♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘‍♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.

Antenatal classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Antenatal classes

2

Teaching Experience in detail in Antenatal classes

Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘‍♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.

Upcoming Live Classes

Reviews (14)

5 out of 5 14 reviews

Sweta P. https://p.urbanpro.com/tv-prod/auth/photo/1970307-small.jpg Devin Paradise Enclave
5.00514
Sweta P.
S
Verified Student

Yoga Age group of student:22- 50 years old

"I really enjoyed the yoga session. The instructor explained each posture clearly and made sure everyone was comfortable. The session helped me relax and improve my flexibility. Looking forward to attending more classes. "

Sweta P.
K
Verified Student

Yoga Age group of student:22- 50 years old

"I started as a beginner and my first time doing Yoga, Shweta ensured a balance to make sure I push my self enough to get out of as she says ‘stiff’ zone to what it should ‘normal’. We start with basic stretching- a must for people with long sitting hrs. Was such a refresh in my daily hectic work schedule! Thanks Shweta!! "

Sweta P.
S
Verified Student

Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old

"Classes were conducted on time and she was never distracted while instructing.. One to one session i took was very beneficial.. she observed every stretch I made and corrected my mistakes. Sessions are very well designed with yoga, pranayama and meditation to unite body mind and soul. while reducing stress each session ended with relaxation techniques. "

Sweta P.
R
Verified Student

Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old

"Shweta is an excellent instructor. She is punctual, empathetic and well-informed about yoga practices. She gives personalized attention to all students and adjusts based on students' needs. She pays attention to over wellbeing and improvement in health. Highly recommend her. "

Have you attended any class with Sweta?

FAQs

1. What style of Yoga do you teach?

Yoga Meditation, Kriya Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

Above 50 years and 22- 50 years old

3. Which classes do you teach?

I teach Antenatal, Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 2 years.

Teaches

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

2

Yoga certification given

No

Yoga purpose catered to

General Fitness, Increased energy, Remedy for Body pains, Better flexibility, Stress Relief, Weight loss, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

Above 50 years, 22- 50 years old

Styles of Yoga

Yoga Meditation, Kriya Yoga, Hatha Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga

Teaching Experience in detail in Yoga Classes

Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘‍♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

2

Teaching Experience in detail in Meditation classes

Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘‍♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.

Antenatal classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Antenatal classes

2

Teaching Experience in detail in Antenatal classes

Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘‍♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.

Upcoming Live Classes

Sweta P. conducts classes in Antenatal, Meditation and Yoga. Sweta is located in Devin Paradise Enclave, Bangalore. Sweta takes at students Home and Regular Classes- at her Home. She has 2 years of teaching experience . Sweta has completed Master of Design (M.Des. - M.Design.) from D J Academy of Design in 2012. She is well versed in English and Hindi. Sweta has got 14 reviews till now with 100% positive feedback.

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