Devin Paradise Enclave, Bangalore, India - 560064
2 yrs of Exp 
9
Details verified of Sweta P.✕
Identity
Education
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Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Weight loss, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Remedy for Body pains, Better flexibility, Improve immunity, General Fitness, Stress Relief
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Kundalini Yoga, Kriya Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Antenatal classes
2
Teaching Experience in detail in Antenatal classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
5 out of 5 9 reviews
V Nivetha
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:14- 21 years old
"The session was so refreshing and tutor is very friendly. So connected and will never feel like online session. Highly recommended."
Abhishek Goel
Yoga Age group of student:22- 50 years old
"I recently attended a yoga session focused on the practical use of Nidra Yoga, and it turned out to be a truly grounding and transformative experience. The teacher guided the class with exceptional clarity, ensuring that even those new to the practice could follow with ease. The teacher explained how Nidra Yoga can be integrated into daily life - not just as deep relaxation, but as a tool for managing stress, improving mental clarity, and cultivating emotional balance. The guided practice itself was conducted with patience and calm. I felt refreshed, lighter, and more connected to myself. "
Deno Mathew
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I recently attended a Yoga Nidra workshop, and it was an incredibly calming and insightful experience. The instructor did an excellent job of explaining the scientific principles behind Nidra Yoga, which really helped me understand its benefits on a deeper level. They also clearly explained the different stages of Nidra Yoga, making the practice easy to follow even for beginners. The session itself was deeply relaxing and left me feeling refreshed and peaceful. I would definitely recommend this workshop to anyone dealing with stress or struggling with sleep issues—it’s a wonderful way to unwind and restore balance. "
Kartik Deora
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"I am doing yoga from last 5 months under guidance of Shweta Poojari and have seen many positive changes within myself in this short time period. With yoga I now have a calmer mind, increased flexibility, able to sleep better and most important a disciplined and focused approach towards everything I do. Its a privilege to have a teacher, a trainer like her. Thank you so much Shweta,I look forward for more learnings from you."
Harini
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:14- 21 years old
"Awesome experience, had a great week and also relaxed for a while hope I will continue with your upcoming workshops ,thanks. "
Komal
Yoga Preferred Yoga Style:Ashtanga Yoga,Kriya Yoga Age group of student:14- 21 years old
"I loved this yoga session this workshop was so helpful. I learned so many things from this workshop. This made me do all the yoga asanas that help me increase my flexibility. The yoga instructor was so cooperative, she guided me in the best way. Thank you for taking this workshop. "
Aabha Gawde
Yoga Age group of student:14- 21 years old
"One of the most comprehensive yoga workshops I have attended. Shweta made sure to delve into aspects of yoga beyond the superficial which made rhe learning process much more holistic and easy to grasp onto. The hour of the day I looked forward to! "
Pooja Hudu
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"It was a two week online session which i had attended, mam was very sweet to wait for me and take a session for me even when other had stopped attending and I was sometimes a bit late..she also explained everything in a very easy and understandable manner so there was no confusion or anything as such without judgement or anything..if I wanted to know more about something she extended the session so that all the questions are answered and my personal health issues were also addressed..she gave a very detailed introduction about each and everything in yoga then only started teaching and also shared the benefits of everything we did in detail.. "
Sushma N
Yoga Age group of student:22- 50 years old
"It was a nice experience, learnt many things from this workshop and love the patience of our beloved instructor Shwetha mam. "
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Yashwant Nagar, Pune 
