2 yrs of Exp 
20 students 
Devin Paradise Enclave, Bangalore 
400 per hour Details verified of Sweta P.✕
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Education
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy, General Fitness, Better flexibility, Weight loss, Stress Relief, Remedy for Body pains
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Kundalini Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Antenatal classes
2
Teaching Experience in detail in Antenatal classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
5.0 out of 5 20 reviews
Preeti Phansalkar
Yoga Preferred Yoga Style:Hatha Yoga,Kundalini Yoga Age group of student:Above 50 years
"It was a wonderful experience. Sweta gives particular attention to newbies like me, which really helped me understand things, and it felt refreshing. Of course, I have to practice regularly, which I'm trying to do. But the energy in class makes a huge difference "
Kartik Deora
Yoga Preferred Yoga Style:Hatha Yoga,Yoga Meditation Age group of student:22- 50 years old
"I have been taking Yoga lessons from Shweta for more than a year. I see a major shift within me with better flexibility, focus and most important, I am free from my sciatica pain which I used to experience every year. Shweta, you are an amazing Guru and a lovely person. Thank you for your guidance and support. "
Tejashree Sanjay
Yoga Age group of student:Above 50 years
"Swetha is an excellent yoga teacher. Her classes are both energising and enjoyable, creating the perfect balance between challenge and relaxation. Her instructions are clear, and her demonstrations are easy to follow, making every session accessible and engaging. She has a wonderful presence, with a calm, pleasant voice and smooth transitions between poses that keep the class flowing naturally. Beyond her teaching, Swetha is friendly, welcoming, encouraging, and genuinely supportive, creating a comfortable environment for everyone. I especially love the guided meditation at the end of each class, it always leaves me feeling deeply relaxed, refreshed, and centred. I highly recommend her classes to anyone looking for a positive and enriching yoga experience. "
Sonali
Yoga Preferred Yoga Style:Pregnancy/Prenatal Yoga,Yoga Meditation Age group of student:22- 50 years old
"I am incredibly grateful to Sweta for guiding me through my prenatal yoga journey. Her sessions were thoughtfully designed and tailored to my needs of pregnancy, making me feel safe, supported, and confident throughout. The prenatal exercises she taught me helped me build strength reduce back pain, tailbone pain, SI Joint pain and stay active during my pregnancy. Her guidance, patience, and encouragement made a significant difference in my physical well-being and overall confidence. "
Viji
Yoga Age group of student:2- 5 years-old
"It was wonderful experience for my son who loved and enjoyed the yoga classes. He learnt to understand his body and what it can do to some extent. What I really loved was he became calm and slept well. "
Anand
Yoga Age group of student:5- 13 years-old
"Thank you so much for your wonderful yoga sessions with Ishaan.He always looked forward to your classes, thank you for being such a positive and calming influence on him. "
Rasheeda Kapoor
Yoga Preferred Yoga Style:Power Yoga Age group of student:Above 50 years
"Shvetta is just an amazing guide mentor and the perfect yoga trainer if you have specific issues and she will understand remember and reach you multiple ways and takes time out to motivate to rebuild to check on you and is very empathetic but also very encouraging her voice is soothing and gentle I’ve had the best experience by far restarting yoga !’ So grateful to have found her "
Soumya
Yoga Age group of student:22- 50 years old
"I really enjoyed the yoga session. The instructor explained each posture clearly and made sure everyone was comfortable. The session helped me relax and improve my flexibility. Looking forward to attending more classes. "
Khushalie Nagpal
Yoga Age group of student:22- 50 years old
"I started as a beginner and my first time doing Yoga, Shweta ensured a balance to make sure I push my self enough to get out of as she says ‘stiff’ zone to what it should ‘normal’. We start with basic stretching- a must for people with long sitting hrs. Was such a refresh in my daily hectic work schedule! Thanks Shweta!! "
Shruthi
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Classes were conducted on time and she was never distracted while instructing.. One to one session i took was very beneficial.. she observed every stretch I made and corrected my mistakes. Sessions are very well designed with yoga, pranayama and meditation to unite body mind and soul. while reducing stress each session ended with relaxation techniques. "
Rama Tentu
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Shweta is an excellent instructor. She is punctual, empathetic and well-informed about yoga practices. She gives personalized attention to all students and adjusts based on students' needs. She pays attention to over wellbeing and improvement in health. Highly recommend her. "
Amal Prakash
Yoga Age group of student:22- 50 years old
"The class was real quality. Very good understanding of the asanas with good articulation. Sweta explained the purpose and benefits of the practice making it a holistic experience "
V Nivetha
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:14- 21 years old
"The session was so refreshing and tutor is very friendly. So connected and will never feel like online session. Highly recommended."
Abhishek Goel
Yoga Age group of student:22- 50 years old
"I recently attended a yoga session focused on the practical use of Nidra Yoga, and it turned out to be a truly grounding and transformative experience. The teacher guided the class with exceptional clarity, ensuring that even those new to the practice could follow with ease. The teacher explained how Nidra Yoga can be integrated into daily life - not just as deep relaxation, but as a tool for managing stress, improving mental clarity, and cultivating emotional balance. The guided practice itself was conducted with patience and calm. I felt refreshed, lighter, and more connected to myself. "
Deno Mathew
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I recently attended a Yoga Nidra workshop, and it was an incredibly calming and insightful experience. The instructor did an excellent job of explaining the scientific principles behind Nidra Yoga, which really helped me understand its benefits on a deeper level. They also clearly explained the different stages of Nidra Yoga, making the practice easy to follow even for beginners. The session itself was deeply relaxing and left me feeling refreshed and peaceful. I would definitely recommend this workshop to anyone dealing with stress or struggling with sleep issues—it’s a wonderful way to unwind and restore balance. "
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