Details verified of Sweta P.✕
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Education
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
General Fitness, Remedy for Body pains, Stress Relief, Weight loss, Better flexibility, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity
Age group catered to
Above 50 years, 22- 50 years old
Styles of Yoga
Kriya Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kundalini Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Meditation classes
2
Teaching Experience in detail in Meditation classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Antenatal classes
2
Teaching Experience in detail in Antenatal classes
Hi, I’m Shweta Poojari, a certified yoga instructor with 2 years of experience guiding individuals on their journey through Hatha Yoga, meditation, and prenatal/postnatal wellness. Over the past two years, I’ve led 100+ hours of classes and workshops, working with students across all levels — from complete beginners to expecting mothers — helping them move mindfully, breathe deeply, and reconnect with their bodies. As a designer by profession, I bring a creative and intuitive approach to every class. My sessions are thoughtfully crafted to be more than just a workout — they’re immersive experiences that blend movement, breath, and intention in ways that keep students engaged and coming back to their mats with excitement. Whether you’re looking to build strength and flexibility, prepare for motherhood, or simply find a peaceful space to recharge, I’m here to support your journey — one mindful breath at a time. What I Offer: 🧘♂️ Hatha Yoga: For strength, balance, and mindful movement 🤰 Prenatal & Postnatal Yoga: Safe, nurturing practices for moms and moms-to-be 🧘 Meditation & Breathwork: Calm the mind, energize the body Regular short duration workshops for anyone wanting to polish their skills! Let’s make your practice something you look forward to — again and again. “Yoga should feel like a homecoming — not a performance.” Let’s return to your breath, your body, and your calm.
4.9 out of 5 17 reviews
Viji
Yoga Age group of student:2- 5 years-old
"It was wonderful experience for my son who loved and enjoyed the yoga classes. He learnt to understand his body and what it can do to some extent. What I really loved was he became calm and slept well. "
Anand
Yoga Age group of student:5- 13 years-old
"Thank you so much for your wonderful yoga sessions with Ishaan.He always looked forward to your classes, thank you for being such a positive and calming influence on him. "
Rasheeda Kapoor
Yoga Preferred Yoga Style:Power Yoga Age group of student:Above 50 years
"Shvetta is just an amazing guide mentor and the perfect yoga trainer if you have specific issues and she will understand remember and reach you multiple ways and takes time out to motivate to rebuild to check on you and is very empathetic but also very encouraging her voice is soothing and gentle I’ve had the best experience by far restarting yoga !’ So grateful to have found her "
Soumya
Yoga Age group of student:22- 50 years old
"I really enjoyed the yoga session. The instructor explained each posture clearly and made sure everyone was comfortable. The session helped me relax and improve my flexibility. Looking forward to attending more classes. "
Khushalie Nagpal
Yoga Age group of student:22- 50 years old
"I started as a beginner and my first time doing Yoga, Shweta ensured a balance to make sure I push my self enough to get out of as she says ‘stiff’ zone to what it should ‘normal’. We start with basic stretching- a must for people with long sitting hrs. Was such a refresh in my daily hectic work schedule! Thanks Shweta!! "
Shruthi
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"Classes were conducted on time and she was never distracted while instructing.. One to one session i took was very beneficial.. she observed every stretch I made and corrected my mistakes. Sessions are very well designed with yoga, pranayama and meditation to unite body mind and soul. while reducing stress each session ended with relaxation techniques. "
Rama Tentu
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Shweta is an excellent instructor. She is punctual, empathetic and well-informed about yoga practices. She gives personalized attention to all students and adjusts based on students' needs. She pays attention to over wellbeing and improvement in health. Highly recommend her. "
Amal Prakash
Yoga Age group of student:22- 50 years old
"The class was real quality. Very good understanding of the asanas with good articulation. Sweta explained the purpose and benefits of the practice making it a holistic experience "
V Nivetha
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:14- 21 years old
"The session was so refreshing and tutor is very friendly. So connected and will never feel like online session. Highly recommended."
Abhishek Goel
Yoga Age group of student:22- 50 years old
"I recently attended a yoga session focused on the practical use of Nidra Yoga, and it turned out to be a truly grounding and transformative experience. The teacher guided the class with exceptional clarity, ensuring that even those new to the practice could follow with ease. The teacher explained how Nidra Yoga can be integrated into daily life - not just as deep relaxation, but as a tool for managing stress, improving mental clarity, and cultivating emotional balance. The guided practice itself was conducted with patience and calm. I felt refreshed, lighter, and more connected to myself. "
Deno Mathew
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I recently attended a Yoga Nidra workshop, and it was an incredibly calming and insightful experience. The instructor did an excellent job of explaining the scientific principles behind Nidra Yoga, which really helped me understand its benefits on a deeper level. They also clearly explained the different stages of Nidra Yoga, making the practice easy to follow even for beginners. The session itself was deeply relaxing and left me feeling refreshed and peaceful. I would definitely recommend this workshop to anyone dealing with stress or struggling with sleep issues—it’s a wonderful way to unwind and restore balance. "
Kartik Deora
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"I am doing yoga from last 5 months under guidance of Shweta Poojari and have seen many positive changes within myself in this short time period. With yoga I now have a calmer mind, increased flexibility, able to sleep better and most important a disciplined and focused approach towards everything I do. Its a privilege to have a teacher, a trainer like her. Thank you so much Shweta,I look forward for more learnings from you."
Harini
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:14- 21 years old
"Awesome experience, had a great week and also relaxed for a while hope I will continue with your upcoming workshops ,thanks. "
Komal
Yoga Preferred Yoga Style:Ashtanga Yoga,Kriya Yoga Age group of student:14- 21 years old
"I loved this yoga session this workshop was so helpful. I learned so many things from this workshop. This made me do all the yoga asanas that help me increase my flexibility. The yoga instructor was so cooperative, she guided me in the best way. Thank you for taking this workshop. "
Aabha Gawde
Yoga Age group of student:14- 21 years old
"One of the most comprehensive yoga workshops I have attended. Shweta made sure to delve into aspects of yoga beyond the superficial which made rhe learning process much more holistic and easy to grasp onto. The hour of the day I looked forward to! "
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The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.