Prapanna Mandal

I am a Yoga Teacher and Trainer. I am providing both home and online based classes since 5 years. I am certified Yoga teacher and have a degree Master's in Yoga from a reputed University. Highly motivated and energetic Yoga teacher who is comfortable working with people of all ages and has deep knowledge about Kriyas, Bandha & Mudras, Yoga Asanas, Pranayamas and Meditation. Committed to providing extensive instruction and counseling to students, while motivating them to find true inner peace and their healthiest self. Possesses skills to modify the practice on-demand based on the abilities of class participants. More than 4 years of experiences in teaching Classical Yoga, Hatha Yoga, Power Yoga, Iyengar Yoga etc. to individuals and corporates like Rakuten,Samsung, etc.