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https://www.urbanpro.com/bangalore/sagar-m-s-strength-yoga-personalized-nutrition-for-sustainable-results

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Sagar M S

Strength + Yoga + Personalized Nutrition for Sustainable Results.

Doddakannelli, Bangalore, India - 560103.

10 reviews

Verified 4 yrs of Exp 10 Students

+6 more

Referral Discount: Get ₹ 250 off when you make a payment to start classes. Get started by Booking a Demo.

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profile Classes (4) reviews (10)

Overview

I am a certified Fitness Trainer, Yoga Instructor, and Nutrition Coach with 5 years of professional experience helping clients achieve sustainable fat loss, improved strength, better mobility, and overall wellness. I specialize in creating personalized training programs that combine functional workouts, strength training, yoga practices, and science-based nutrition guidance.

Over the past five years, I have worked with beginners, busy professionals, and individuals with weight-loss goals to build healthy habits and long-term lifestyle changes. My coaching approach focuses on correct technique, injury prevention, flexibility improvement, and balanced nutrition for lasting results.

My goal is to help every client become stronger, healthier, and more confident through structured training, mindful movement, and simple, practical nutrition strategies.

+1 more

Languages Spoken

Kannada Mother Tongue (Native)

English Proficient

Hindi Basic

Education

VTU 2021

Bachelor of Engineering (B.E.)

SVYASA YOGA UNIVERSITY 2023

YOGA INSTRUCTOR

SVYASA YOGA UNIVERSITY 2023

ARIAL YOGA INSTRUCTOR

Proton fitness academy 2023

CPR

Proton fitness academy 2023

Personal trainer

Address

Siddapura, Sarjapur Main Rd, Carmelaram, Doddakannelli

Doddakannelli, Bangalore, India - 560103

Verified Info

ID Verified

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Email Verified

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Expertise

+15 more

Teaches

Yoga Classes

3 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Personal Trainer

7 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Certification

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Upcoming Live Classes

Reviews (10)

5 out of 5 10 reviews

Sagar M S https://p.urbanpro.com/tv-prod/member/photo/11935170-small.jpg Doddakannelli

5.00510

Sagar M S

Sahil Chachan

Verified Student

Reviewed on 17 Jan, 2026

Yoga Preferred Yoga Style:Power Yoga,Raja Yoga Age group of student:22- 50 years old

"Sagar is a highly professional yoga instructor who is consistently punctual and values time. He has a great ability to push me beyond my limits, ensuring that I stay challenged and focused during every session. Since starting with him, I have seen a significant improvement in my flexibility and core strength. He is a dedicated teacher who knows how to drive results through disciplined practice. Highly recommended for anyone looking to seriously improve their physical fitness and yoga form. "

Sagar M S

Gyanita

Verified Student

Reviewed on 09 Jan, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

"Sagar is very dedicated. He understood exactly what we need and makes us do the perfect workout. He’s very motivating, keeps track of our development. He’s also designed a diet plan specific to each of our needs. He’s very punctual as well. We’re very happy we got Sagar. Training with him has been the best decision we made in a while. "

Reply by Sagar M S

Thank you ma’am

Sagar M S

Nagalambike Ln

Verified Student

Reviewed on 09 Jan, 2026

Personal Trainer Specialization:Personal Trainer for Weight Management

"He is a well-known and experienced trainer with deep knowledge and expertise in fitness. He has helped me get fit and manage my weight. He also promotes healthy habits. "

Reply by Sagar M S

Thank you madam

Sagar M S

Aparna

Verified Student

Reviewed on 15 Dec, 2025

Personal Trainer Specialization:Personal Trainer for Weight Management

"I had a great experience training with Sagar as a personal trainer. He is very professional, knowledgeable and attentive to my goals. Every workout is well planned, challenging, and tailored to my fitness level, which has helped me see consistent progress without injuries. I really appreciate the motivation and discipline he brings in each session, along with clear guidance on form and technique. He also focus on overall fitness and lifestyle habits, not just workouts. Training sessions are engaging, effective, and never repetitive. Highly recommend him to anyone looking for a dedicated and results driven personal trainer. "

Reply by Sagar M S

Thank you mam

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FAQs

1. What style of Yoga do you teach?

Pregnancy/Prenatal Yoga, Kriya Yoga, Hatha Yoga and others

2. Which of the age groups do you cater to?

2- 5 years-old, 5- 13 years-old, 22- 50 years old and others

3. Which classes do you teach?

I teach Gym, Meditation, Personal Trainer and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Book a Demo

Teaches

Yoga Classes

3 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

Yoga certification given

Yoga purpose catered to

Age group catered to

Styles of Yoga

Personal Trainer

7 reviews

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

Specialization

Associations / Boards

Certification

Gym

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Gym

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

Upcoming Live Classes

Sagar M S describes himself as Strength + Yoga + Personalized Nutrition for Sustainable Results.. He conducts classes in Gym, Meditation and Personal Trainer. Sagar M S is located in Doddakannelli, Bangalore. Sagar M S takes at students Home. He has 4 years of teaching experience . Sagar M S has completed Bachelor of Engineering (B.E.) from VTU in 2021. He is well versed in English, Kannada and Hindi. Sagar M S has got 10 reviews till now with 100% positive feedback.

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