Pilates classes near me in Bangalore, India

As a dedicated and certified Pilates instructor with one year of hands-on experience, I bring a passionate and holistic approach to teaching. I specialize in guiding clients of all fitness levels through personalized Pilates routines that enhance core strength, flexibility, and overall well-being. My teaching philosophy emphasizes mindful movement and body awareness, ensuring each session is both effective and enjoyable. I am committed to helping clients achieve their fitness goals and improve their quality of life through the transformative power of Pilates.

I am aerobic, yoga and fitness trainer with 8 years passion filled experience.

As a sports physiotherapist with years of experience, I bring a wealth of knowledge to my fitness and Pilates classes. My approach focuses on core strength, balance, and tailoring exercises to meet each individual's goals. I understand the importance of modifying exercises based on personal needs, ensuring everyone can participate safely and effectively. My classes prioritize improving muscular strength, recognizing its essential role in overall fitness and injury prevention. Through personalized attention and a goal-specific approach, I empower my clients to achieve their fitness objectives while promoting long-term health and well-being.

I am certified coach and physical fitness trainer and have more than 3 years of experience in physical fitness training and Pilate training. This kind of training will help in improving strength , correcting the posture , weight loss and improves overall health and keeps you active through out the day..

Pilates is a CORE strength building exercise format. Our core strength is very much required to do all other workout with out any injury. Hence, I give high priority to Pilates Workout in my workout sessions

I have been trained for 3yrs in intense regimes like pilates, strength and flexibility training , yoga advance level, aerial acrobats and fitness regimes , with teaching experience of 5yrs

Pilates is a form of exercise emphasizing the balanced development of the body through core strength, flexibility, and awareness to support efficient, graceful movement..Core strength is the foundation of Pilates exercise. As you develop your core strength you develop stability throughout your entire torso and Pilates promotes are the natural result of a system of exercise

I have 3+ years experience in Yogalates Pilates Trainer certification. I teach Hatha yoga, Ashtanga yoga, Power yoga, Gentle yoga, Pilates and Yogalates with different forms and flows. All about Flexibility, Strength, Weight management, Relaxation, Toning, Stability, Endurance, Mobility, Conditioning, Coordination of the body and the mind. My classes are highly recommended for general fitness and weight reduction.

Being healthy does not have to be difficult, but often times it is. Barman who has helped more than 1000’s of individuals move into a healthier lifestyle with improved nutrition and exercise believes that everyone deserves the chance to a healthier lifestyle as only a healthy body can sustain a healthy mind. Barman specializes in the following: >Self-defence >Martial Arts >Weight loss >Muscle gain >Improved Endurance Barman has been training since the age of 10 with 15+ years of experience in: >Mixed Martial Arts >Boxing >Kickboxing >Kung Fu >Wushu >Muay Thai Herewith, is the list of achievements for you to be sure that you are being trained by none other than the best: >Black belt in Kickboxing: 20 Gold Medal in National and State level Kickboxing as well as a rich Pro Kickboxing experience (Record: 15-0) >Black belt in Kung Fu: 30 Gold Medal in National and State level Kung Fu Championship >Wushu: 7 Gold medal in National and State level Wushu >Muay Thai: 4 Gold medal in State level championship MMA Fight Record 9-1

I am a certified Mat pilate and Antenatal-postnatal pilate specialist with a postgraduate degree in Physiotherapy, dedicated to helping individuals build core strength, flexibility, and overall body awareness. Passionate about using Pilates as a therapeutic tool to support recovery, enhance posture, and promote physical and mental well-being, for all the individuals and women during and after pregnancy.

I teach Pilates, and occasionally incorporate elements of Yoga to help with stretching, relaxation, and overall wellness. I have been professionally teaching for the past 6 months, although my personal journey with fitness and wellness spans several years. My classes are designed to strengthen the body, improve posture, and enhance flexibility while ensuring students enjoy the process of movement and mindful exercise. I hold a Bachelor of Engineering (B.E.) degree. In addition to my academic background, I have completed professional training as a Beginner to Advanced Fitness Trainer, which equips me with the skills and knowledge to teach Pilates and complementary fitness techniques effectively. This training allows me to provide structured workouts that are safe, progressive, and tailored to different fitness levels. Over the past two years, I have been teaching Pilates, bodyweight exercises, Yoga asanas, and Pranayama to hundreds of students online. Conducting live online sessions has strengthened my ability to guide students virtually, ensuring they follow instructions accurately and gain maximum benefit from each class. My sessions are designed to be interactive and engaging, promoting consistent improvement. My classes follow a structured format. Each session begins with a warm-up, followed by core exercises, balanced with yoga postures for flexibility, dynamic and static stretching, and ends with a cool-down to promote recovery and relaxation. This approach ensures a holistic workout that targets strength, endurance, and mindfulness simultaneously. Though my primary profession is in the software industry, my passion for fitness and wellness has driven me to pursue training and teaching in this field. My efforts were recognized with an award at my workplace, motivating me to continue learning and growing as a fitness trainer while helping others achieve their wellness goals. I conduct online classes and focus on creating a positive and motivating environment where students of all levels feel comfortable and encouraged. I emphasize proper technique, alignment, and gradual progression to ensure safety and long-term benefits. My ultimate aim is to help students develop strength, flexibility, and mental clarity through Pilates and Yoga. I believe in a balanced approach that integrates fitness with wellness, enabling students to lead healthier and more mindful lives.

Internationally certified & renowned Yoga & Pilates instructor having 11years of experience. Specializes in pilates, Power yoga, Hatha Yoga,Artistic Yoga ,Yoga for Weightloss ,Therapy &Thai Yoga body works .Diet&Nutrition are also given to benefit workouts for better results. Let give it a try . Take a trial class to feel the high . See u soon .

I am certified "Reebok Core Pilates Trainer" from last 2 year and taking classes in community and in Corporates. In 30 sessions of Pilates you will see the differences and have a new body. Pilates or "Contrology" is a complete core workout on Mat and then on it's own equipments/Accessories. Pilates exercise Increase your Flexibility, Stability and correct posture of your Body. It Concentrate on your core workout so guaranteed you will able to reduce your waist size with consistence Pilates workout. Pilates also is a mind and body connection workout so you will feel fresh after each session and your stamina will increase. I am able to do Pilates with light weight weights and as per the requirements of Clients. Pilates Bring back your Natural and correct posture . I increases spine flexibility and helps to reduce your Back pain.

Certified and experienced Pilates Trainer , specialised in Mat Pllates , Core Pilates , Pilates for toning and strength, Pilates with dumbells , Resistance band etc . I have been teaching both offline and online last 7 years .

Profile Professional Fitness Coach Celebrity Fitness Coach and Choreographer with more than 16+ years of experience in this field Also specialised in Zumba, Dance Fitness/Aerobics and various styles like Western, Classical Dance Forms Belly and Contemporary. Has been featured on NDTV, Star, Aaj Tak, ETV, ETC Punjabi, Star News & TV9. Founder of a new natural form of dance : Kath-Elly - A fusion of Kathak and Tribal Belly Dance. Member of UNESCO International Dance Council. Founder and Director of Rhythmic Feet Dance Academy. A certified Aromatherapy practitioner. About Rhythmic Feet Dance Academy Rhythmic Feet Dance Academy is a chain of Dance and Fitness Studios based in Bangalore, Karnataka. RFDA is a brand that conducts Zumba, Dance Fitness/Aerobics, Bollywood Dance, Contemporary Dance, Belly Dance, Guitar and Keyboard classes for adults as well as kids. It also conducts fitness workshops throughout Bangalore, Karnataka. In addition, RFDA also undertakes projects like Wedding Choreographies, Personal Training and Corporate Shows. Experience - over 100 corporate shows across India. - corporate shows for companies such as Robert Bosch, Sonata Software, Shahi Exports, Cap Gemini, Tavant Technologies, Rolls Royce, Apollo Cradle Hospital and many others. - currently working as a Fitness Instructor with Snap Fitness, Apple Fitness, Figurine Fitness, Rush Fitness, Oxy Fitness, Gold’s Gym and Apollo Cradle Hospital. - shows in high profile venues such as DLF Promenade (Gurgaon), Forum Mall & Phoenix MarketCity (Bangalore) and Manyanta Tech Park (Bangalore). Awards and Appreciations - Brand Ambassador for Shaheed Bhagat Singh Memorial Fitness Days 2020 organised by Colonelz SharpShooterz. - Brand Ambassador for Shaheed Bhagat Singh Memorial Fitness Days 2021 organised by Colonelz SharpShooterz. - Runner-Up of The Quarantalent Hunt powered by TSM. - Women Entrepreneur Award Achiever - 2022.

I am a certified in Mat Pilates and Reformer Pilates

I am a physiotherapist by profession, interested in fitness. I am certified as yoga, pilates, aerobics, gym instructor, diet and nutrition coach as well as spinning instructor. Don't hesitate to contact me for any of these trainings.

A professional athlete, qualified Strength & Conditioning coach. Every person has different goals, lifestyle, medical considerations, and response to training. I am passionate about helping people achieve their fitness goals, whether it's Strength Training, Weight management, Improving Sports Performance, Managing Injuries, Improving Mobility & Flexibility. I take a science based holistic approach to fitness, focusing on both physical and mental well-being. I believe that it takes 90 days to see an effective transformation, and making it a part of their lifestyle. I have worked with a wide range of clients, from beginners to experienced athletes. I have helped clients achieve their fitness goals, including: - Losing weight - Building muscle - Improving strength - Increasing flexibility - Reducing stress - Improving sports performance -Move efficiently and pain free

I can teach every topic very easily and make it stronger for the students.

MAT Pilate to improve physical strength, weight loss and mind fullness. Flow sequences and integrated lesson plans including vinyasa and power yoga formats for beginner and advanced students in developing their body. Series of yoga asanas, mediation & relaxation practices.

I am  lifestyle fitness coach and founder of Practical Fitness . I believes fitness is a not a destination but a way of life. I am a qualified personal trainer with CPT certification from ACE , ISSA ,and diploma in physical education - TRX , Pilates instructor based in Bangalore and i offers expert personal training services throughout Bangalore .I have experience of 7 years in fitness training and weight management .I trained famous personalities in film industry ,athletics and also people with different medical conditions. As a Practical personal trainer ; an expert in designing and implementing dietary programs based on each client's individual requirements. My strength lies in understanding my clients needs and formulating tailor made training and workout programs for my personal trainer clients. My programs include weight loss, muscular gain, core strength and also rehabilitation. With my expert knowledge of Pilates routines, I am specialised in posture correction and core strength. My Workout Styles HIIT TRX PILATES Functional CrossFit Strength and conditioning I believe a person should use their own body weight to perform any kind of exercise to gain health and fitness in the right way. My MHR based programs will help a person to build for muscle finer and loss more internal and Exeter all fat and prevent all kind of lifestyle diseases. my practical theories of weightloss will help u to loss fat in a easy way. I provide 1 free demo at your place . We can discuss all pricing after the demo session.-and choose a perfect program for you. #coachsebastianpaul #practical personal training

I am a CERTIFIED PERSONAL TRAINER...I PROVIDE HOME / ONLINE TRAINING SESSION as I'm certified by (EREPS) The European Register of Exercise Professionals. I'm specialised in training sports fitness , weight loss, transformation , body building.

I am a Physical Therapist. I am giving online/ home classes for Pilates, aerobics and Yoga as I am certified in this profile. Interested candidate can contact me. Thank you!!

I am a Fitness Instructor. I have been practicing from 19 years. Fitness is my interest. Yoga, Aerobics, Exercises, Gym and nutrition are the services.