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Khushabu N.

Kasavanahalli, Bangalore, India - 560035

Khushabu N. Yoga trainer in Bangalore

Khushabu N.

Yoga, Pilates and Fitness Trainer

Kasavanahalli, Bangalore, India - 560035.

5.0

UrbanPro Rating
Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am an Experienced and qualified teacher, practicing yoga from last 15 years. I am taking classes of Hatha, Power Yoga, Ashtanga and Viniyasa Yoga from last 10 year. My recent clients are of Holistic ways of weight loss. In this category we suggest client proper yogic food (diet) combine with yoga routine. I am able to customise yoga routine as per clients needs and diseases. I am also taking Yoga classes for PCOD, High BP, Thyroid Diseases. Able to take personal as well as Group classes for back pain, knee pain, Migraine, Chronic headache, Flexibility and Mobility. Meditation and Yoganidra sessions are plus points. I am also taking corporate yoga classes such as Chair yoga, Active and Static stretching. Once used to routine.

Languages Spoken

Marathi Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

World Yoga Organisation 2014

International Teacher Training

Reebok 2019

Reebok Core Pilates Trainer

Address

Kasavanahalli, Bangalore, India - 560035

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Yoga Classes

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Weight loss, Increased energy, Better flexibility, Improve immunity

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Patanjali Yoga, Power Yoga, Yoga Meditation, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Power Yoga: Power Yoga is a Vinyasa-Ashtanga style flow of Yoga where yogis move quickly between poses focused on building strength rather than flexibility. Difference in Hatha and Power yoga: In Hatha Yoga we are holding poses for longer time focus on getting Peace in body and soul. Power Yoga is a vigorous form of yoga style based on vinyasa or- Ashtanga style where we moves in between Poses continuously. Customised Routine as per customer need Concentrate on Correct posture as per individual body instead of ideal posture. Help to get in the sequence in correct way. Always focus on individual strenght. Focus on breathing in sequence to make sure to connect your body with your mind to get better result.

Gallery (11)

Balance of Body and Mind#Spiritual...

Balance of Body and Mind#Spiritual...

Balance of Body and Mind#Spiritual...

Balance of Body and Mind#Spiritual...

APM session In collage

Collage Yoga Session

Collage Yoga/ Fitness Session

International Yoga Day

Corporate Chair Yoga

Strong Core#Pilates

Strong Core#Pilates

+2 Photos

Reviews

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FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Patanjali Yoga, Power Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Class I-V Tuition, Gym, Hindi Language, Meditation, Personal Trainer, Pilates and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 8 years.

Answers by Khushabu N. (2)

Answered on 03/05/2019 CBSE/Class 2/Maths/Mental Mathematics CBSE/Class 9/Mathematics

4
Answers 87 Comments
Dislike Bookmark

Answered on 07/03/2019 Health and Fitness/Yoga

600 per session. (personal) Depends on needs of clients and distance to travel. For Group class- 2000 for 12 classes
Answers 117 Comments
Dislike Bookmark
Yoga Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Yoga Classes

8

Yoga certification given

No

Yoga purpose catered to

General Fitness, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Weight loss, Increased energy, Better flexibility, Improve immunity

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Ashtanga Yoga, Patanjali Yoga, Power Yoga, Yoga Meditation, Hatha Yoga

Teaching Experience in detail in Yoga Classes

Power Yoga: Power Yoga is a Vinyasa-Ashtanga style flow of Yoga where yogis move quickly between poses focused on building strength rather than flexibility. Difference in Hatha and Power yoga: In Hatha Yoga we are holding poses for longer time focus on getting Peace in body and soul. Power Yoga is a vigorous form of yoga style based on vinyasa or- Ashtanga style where we moves in between Poses continuously. Customised Routine as per customer need Concentrate on Correct posture as per individual body instead of ideal posture. Help to get in the sequence in correct way. Always focus on individual strenght. Focus on breathing in sequence to make sure to connect your body with your mind to get better result.

Pilates classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Pilates classes

3

Teaching Experience in detail in Pilates classes

I am certified "Reebok Core Pilates Trainer" from last 2 year and taking classes in community and in Corporates. In 30 sessions of Pilates you will see the differences and have a new body. Pilates or "Contrology" is a complete core workout on Mat and then on it's own equipments/Accessories. Pilates exercise Increase your Flexibility, Stability and correct posture of your Body. It Concentrate on your core workout so guaranteed you will able to reduce your waist size with consistence Pilates workout. Pilates also is a mind and body connection workout so you will feel fresh after each session and your stamina will increase. I am able to do Pilates with light weight weights and as per the requirements of Clients. Pilates Bring back your Natural and correct posture . I increases spine flexibility and helps to reduce your Back pain.

Meditation classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Meditation classes

10

Teaching Experience in detail in Meditation classes

What is Meditation? Meditation is a mental exercise that involves relaxation, focus and awareness. Why Is it Necessary? Meditation is to the mind what physical exercise for the body. Explain How to do it? The practice is done individually in a still seated position with eyes closed. Practice includes following steps: Helps Students to figure out how to deal with thoughts and watch them. Ask students to watch thoughts and let them flow. allowing Awareness to remain present. How to get maximum Benefit from Meditation to find balance in your mind and relief their stress.

Gym 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Gym

8

Teaching Experience in detail in Gym

Workout routine includes- Warm up, Muscle build, stretching and meditation. Functional workout, Yoga style HIIT exercise, Combination of Yoga and Pilates workout for strong core and flexibility. Workout with Weights, TRX, Resistance belt, BOSU, Med ball, Gym Ball.

Personal Trainer 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Personal Trainer

4

Specialization

Pilates Trainer, Personal Trainer for Weight Management

Class I-V Tuition 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Class I-V Tuition

3

Fees

₹ 250 per hour

Board

ICSE, State, CBSE

CBSE Subjects taught

Science, Computers, Hindi, EVS, Marathi, Mathematics

ICSE Subjects taught

Hindi, Mathematics, Marathi, Science, EVS

Experience in School or College

I have 3 years experienced of teaching in Polytechnic Collage. Able teach Math, science from grade 1-7 (CBSE and ICSE). From Grade 1-5 All over subjects (CBSE, ICSE, State) Speciality in teaching Technical subject and relevant to it.

Taught in School or College

Yes

State Syllabus Subjects taught

Marathi, Mathematics, Social Science, EVS, Computer Science, Hindi, Science

Teaching Experience in detail in Class I-V Tuition

I taught Math, EVS ( ICSE, CBSE, State). From Class 1-4 I taught all subjects.

Hindi Language Classes 5.0

Class Location

Student's Home

Tutor's Home

Online (video chat via skype, google hangout etc)

Years of Experience in Hindi Language Classes

3

Demo Class Provided

Yes

Profession

Tutor

Outcomes taught for

Writing, Reading, Hindi Speaking

Awards and Recognition

No

Mother Tongue

No

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Answers by Khushabu N. (2)

Answered on 03/05/2019 CBSE/Class 2/Maths/Mental Mathematics CBSE/Class 9/Mathematics

4
Answers 87 Comments
Dislike Bookmark

Answered on 07/03/2019 Health and Fitness/Yoga

600 per session. (personal) Depends on needs of clients and distance to travel. For Group class- 2000 for 12 classes
Answers 117 Comments
Dislike Bookmark

Khushabu N. describes herself as Yoga, Pilates and Fitness Trainer. She conducts classes in Class I-V Tuition, Gym and Hindi Language. Khushabu is located in Kasavanahalli, Bangalore. Khushabu takes Regular Classes- at her Home and Online Classes- via online medium. She has 10 years of teaching experience . She is well versed in Marathi, Hindi and English.

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