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Yoga Classes > Yoga in Kochi > Sreejish

Yoga Alliance International Yoga institute in Kochi

Yoga Alliance International

Aluva, Kochi, India - 683101

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Overview

Yoga Alliance International and Ministry of Ayush certified teacher.
Experience: 6 years

We support in:
Stress relieving practices, yoga therapy, insomnia, immunity boosting, muscle strength, weight loss, emotional balance, concentration, breathing practices, deep relaxation, guided meditation, scriptural discussions, Ashtanga yoga, Hatha yoga, spiritual mentoring are some of the areas which we touch and contribute in the yoga class with the support of theoretical aspect of yogic science.
Different styles of yoga are :
* Ashtanga yoga
* Relaxation yoga
* Jnana yoga
* Mindfulness
* Digestive breathing
* Diaphragmatic breathing
Surya namaskara retreat, meditation retreats, relaxation retreats etc are some of the core teachings of our tradition

Address

Metavalley TBI

Aluva

Aluva, Kochi, India - 683101

Landmark: Kerala

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Teaches

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Weight loss, General Fitness

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Raja Yoga, Patanjali Yoga, Yoga Meditation

Meditation classes

Class Location

Online class via Zoom

At the Institute

Spiritual Workshop classes

Class Location

Online class via Zoom

At the Institute

Upcoming Live Classes

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Ashtanga Yoga, Hatha Yoga, Raja Yoga and others

2. Do you provide Yoga certifications?

No

3. Which classes do you teach?

We teach Meditation, Spiritual Workshop, Spirituality and Mind, Yoga and Yoga Meditation Classes Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Aluva, Kochi.

Contact

Teaches

Yoga Classes

Class Location

Online class via Zoom

At the Institute

Provides yoga certifications

No

Yoga purpose catered to

Remedy for Body pains, Better flexibility, Stress Relief, Increased energy, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Weight loss, General Fitness

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Ashtanga Yoga, Hatha Yoga, Raja Yoga, Patanjali Yoga, Yoga Meditation

Meditation classes

Class Location

Online class via Zoom

At the Institute

Spiritual Workshop classes

Class Location

Online class via Zoom

At the Institute

Upcoming Live Classes

No Reviews yet!

Yoga Alliance International conducts classes in Meditation, Spiritual Workshop and Spirituality and Mind. It is located in Aluva, Kochi. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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