Chandana, Bangalore 
1 student 
300 per hour Details verified of Chhavi G.✕
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English Proficient
UPTU 2006
Master of Computer Applications (M.C.A.)
Ayush Mantralaya 2022
YCB L-1
Chandana, Bangalore, India - 560103
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Better flexibility, General Fitness, Increased energy, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in BCA Tuition
1
BCA Subject
Java Programming, Unix Shell programming
Type of class
Regular Classes
Class strength catered to
One on one/ Private Tutions
Taught in School or College
Yes
Answered on 05/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga
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Post a Lesson
Astanga = Ast + Anga = 8 limbs
Astanga Yoga starts with purification of body and then. it works on all the aspects of life. Its takes to asanas, Pranayams after following the Yam and Niyams and then leads the Dhayana, samadhi. It helps in regain the physical and mental strength both.
8 limbs of Astanga are-
Yam, Niyam, Asana, Pranayam, Pratahar, Dharna, Dhayna, Samadhi
Like 0 
Answers 3 
Comments Answered on 05/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga
Ask a Question
Post a Lesson
Like 0 Answers 3 Comments Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga
Ask a Question
Post a Lesson
Like 0 Answers 3 Comments Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga
Ask a Question
Post a Lesson
Like 1 Answers 5 Comments Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga
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Post a Lesson
Like 0 Answers 4 Comments Ask a Question
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
2
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Better flexibility, General Fitness, Increased energy, Remedy for Body pains, Yoga Philosophy/ Yoga Sutra Studies, Weight loss, Stress Relief
Age group catered to
22- 50 years old, Above 50 years, 14- 21 years old
Styles of Yoga
Hatha Yoga, Yoga Meditation
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Years of Experience in BCA Tuition
1
BCA Subject
Java Programming, Unix Shell programming
Type of class
Regular Classes
Class strength catered to
One on one/ Private Tutions
Taught in School or College
Yes
Answered on 05/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga
Ask a Question
Post a Lesson
Astanga = Ast + Anga = 8 limbs
Astanga Yoga starts with purification of body and then. it works on all the aspects of life. Its takes to asanas, Pranayams after following the Yam and Niyams and then leads the Dhayana, samadhi. It helps in regain the physical and mental strength both.
8 limbs of Astanga are-
Yam, Niyam, Asana, Pranayam, Pratahar, Dharna, Dhayna, Samadhi
Like 0 Answers 3 Comments Answered on 05/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga
Ask a Question
Post a Lesson
Like 0 Answers 3 Comments Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga
Ask a Question
Post a Lesson
Like 0 Answers 3 Comments Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga
Ask a Question
Post a Lesson
Like 1 Answers 5 Comments Answered on 03/03/2023 Learn Health and Fitness/Yoga/Ashtanga Yoga
Ask a Question
Post a Lesson
Like 0 Answers 4 Comments Ask a Question
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Bangalore
