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Ananya Krishna

Hello guys I m certified master trainer from( issa) I have total 9 years of experience n fitness

Ashok Nagar Shanthala Nagar, Bangalore, India - 560001

Verified 26 Students

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Details verified of Ananya Krishna

Identity

Education

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Identity is verified based on matching the details uploaded by the Tutor with government databases.

Teaches

Personal Trainer
9 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

9

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Indian fitness trainer federation

Awards and Recognitions

Best coach award in weight management n health n wellness

Certification

Gold's Gym University, ISSA Certification (International Sports Science Association)

Name of Gym / Fitness Centre / Gated Community

Hilton fitness

Teaching Experience in detail in Personal Trainer

Personal trainer and lifestyle coach. My goal is to have the most positive impact that i can on the lives of the people that i work with , helping them become the healthiest, happiest, version of themselves. "This goal is way beyond helping people look the best they ever have, that's given this also covers performance , mindset, motivation,and lifestyle" I am passionate about helping people find the right balance fir them, which means that they can enjoy their lives to the fullest while looking feeling n performing how they want to Muscle gain- More strength is more muscle the heaviour the weight you lift , the stronger your body become and bigger your muscle grow. Weight loss- If your doing jas cardio you can loose about one pound of muscle for every four pound of fat , which means you're basically loosing your metabolism too. Cross fit- A form of high intensity interval training. Cross Fit is a strength n conditioning workout that ia made up of functional movement performance at a high intensity level. Functional training- Is a classification of excercise which involves training the body for the activities performance in d daily life and it can be done at home and gym as well. Boot camp- A bootcamp is a type of group physical training program to build strength n fitness though activities of exercise. Nutrition- Good nutrition is an important part of leading a healthy lifestyle combined your physical activity, your diet can help you to reach and maintain a healthy weight n promote your overall health.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

9

Teaching Experience in detail in Gym

Hello guys I have total 9 years of experience I work for Hilton hotels for health n wellness coach n I do personal training too I like to transform people I done my masters degree from international sports n science even I studied sports nutrition to.

5 out of 5 14 reviews

Ananya Krishna https://urbanproprod.blob.core.windows.net/tv-prod/member/photo/7794096-small.jpg Ashok Nagar Shanthala Nagar
5.00514
Ananya Krishna
M

Personal Trainer

"training under Krishna From past many months personally and online too well I got a great result and body transformation. Thanks krish. keep going and helping people to be healthy and fit. "

Reply by Ananya

Thank you soo much

Ananya Krishna
I

Personal Trainer

"Due to covid could not go for workout so chose this he is a very Good coach and got result. Thank you so much for your support. Highly recommended to all. "

Reply by Ananya

Thank you vry much

Ananya Krishna
T

Personal Trainer

"Your a great coach I am very grateful thank you for challenging me and pushed me a bit further every time. I have achieved more and I thought was possible ol thanks to you my coach Mr.Krriah your the best. I highly recommend him guys. "

Reply by Ananya

Thank you its means lot

Ananya Krishna
K

Personal Trainer

"He’s awesome diet planner and workout trainer. Approach him and get fit, healthy."

Reply by Ananya

Thank you so much

Ananya Krishna
M

Personal Trainer

"Good trainers and well maintained equipments. Very good ambience and totally worth the go. "

Reply by Ananya

Thank you so much

Ananya Krishna
S

Personal Trainer

"The best friendly and experienced coach I have come across. Very cooperative and motivating trainer. "

Reply by Ananya

Thank you very much

Ananya Krishna
S

Personal Trainer

"When I first started training with Krishna I hadn't a clue how to exercise properly. But with his help I quickly improved week by week. I looked forward to my classes with him because he has the ability to make exercising fun. I would highly recommend Krishna to anyone looking for a highly qualified personal trainer. He gave me the confidence I needed to join a gym and he showed me that a healthy lifestyle can be interesting and fun. "

Ananya Krishna
H

Personal Trainer

"I am a happy satisfied customer, every week I feel stronger and healthy. I always look forward to the sessions, have gain mental and physical strength. Krishna is a certified professional trainer, the quality of hard work he puts in for each customer is really appreciated. I've been associated with him from last one year, he has helped me out in building strong metabolism, with effective diet plan, because of which I am still maintaining the stagnant weight. Even at this pandemic, he's putting lot of efforts to support his client and on demand giving online sessions. I would highly recommend him and will continue to take his support and guidance."

Reply by Ananya

Thank you very much

Ananya Krishna
R

Personal Trainer

"Best Trainer ever. Krishna is been my personal trainer over two years now. He is very accommodating in regards to my timings as well and his technics of training are different and very helpful in reducing my weight.Usually I don't write reviews but he is worth appreciating. Even online supervision is amazing. Thank you Krish. "

Reply by Ananya

Thank you very much

Ananya Krishna
K

Personal Trainer

"The Best Trainer I have ever come across. He is so focused and dedicated to his work. He is totally fit and makes sure his clients are too. Lucky to have a trainer like Krishna. "

Reply by Ananya

Thank you very much

Ananya Krishna
N

Personal Trainer

"He is one of best trainers that I have ever met! His patience is uncanny and he makes sure to bring 100% out of you ,during your training "

Reply by Ananya

Thank you Vry much

Ananya Krishna
A

Personal Trainer

"Working out with Krishna has always been a great experience. He is punctual, knowledgeable and motivating. Highly Recommended! "

Reply by Ananya

Thank you

Ananya Krishna
P

Personal Trainer

"I have done my training under Krishna Krish for 6 months and I found him incredibly professional and efficient. I have noticed major changes in my body and of course, I have learned so many new things from him. My personal experience with him was great so I definitely recommend to everyone. Thanks "

Reply by Ananya

Thank you for your feedback

Ananya Krishna
S

Personal Trainer

"Good trainer and I got best result, he is totally professional in fitness coaching, Charges also reasonable. "

Reply by Ananya

Thank you for your feedback

Have you attended any class with Ananya?

Answers by Ananya Krishna (26)

Answered on 26/03/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

It is safe to do, but you need to avoid some movements. Don't stress too much for your knees and about weight loss. You need to maintain a healthy diet. Also, it would help if you went for a calorie deficit diet.
Answers 188 Comments
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Answered on 06/12/2020 Learn Health and Fitness/Personal Trainer

You should know your calory intake and how much you burned if you want to reduce your weight you need to go for calory deficit.
Answers 6 Comments
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Answered on 06/12/2020 Learn Health and Fitness/Personal Trainer

220 - maximum heart rate range at your age.
Answers 6 Comments
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Answered on 06/12/2020 Learn Health and Fitness/Personal Trainer

You can add if you have proper knowledge about health and fitness.
Answers 11 Comments
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Answered on 06/12/2020 Learn Health and Fitness/Yoga/Yoga Meditation

You can't make spot reduction; the only option is to reduce total body fat percentage.
Answers 26 Comments
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Ananya Krishna describes himself as Hello guys I m certified master trainer from( issa) I have total 9 years of experience n fitness. He conducts classes in Gym and Personal Trainer. Ananya is located in Ashok Nagar Shanthala Nagar, Bangalore. Ananya takes at students Home and Online Classes- via online medium. He has 9 years of teaching experience . He is well versed in Kannada, Hindi, English, Tamil and Telugu. Ananya has got 14 reviews till now with 100% positive feedback.

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