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Ananya Krishna Personal Trainer trainer in Bangalore

Ananya Krishna

Hello guys I m certified master trainer from( issa) I have total 9 years of experience n fitness

Ashok Nagar Shanthala Nagar, Bangalore, India - 560001.

Verified 26 Students

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Overview

Senior Fitness Instructor and personal trainer. Have you ever been suffering from illness? Have you found its impossible to change your body?have you ever been suffering from over weight problems? Its your body! and i know how you feel. Its just because i have been through your phase once in my life.! But i worked hard and now i am in fit shape and proud of my body. I have found new friends in dumbles, barbels,weights. And i am finding myself happy in spending time with them. I don,t mind sweating my blood inspending time with dumbles which i expect same from my clients.! Personal Introduction: I am Working as Personal Fitness trainer in Hilton Hotels Bangalore, I am also working as freelance personal fitness trainer in Golds gym in Bangalore. Well coming to my certifications i am professionally certified in international sports and science association ( issa) and master trainer and nutristion specilist from ( issa) Gyming is my passion and i love it, I have more than 6 years of professional experience as personal fitness trainer. And i also provide diet chart for my clients where they can concentrate more on that to get perfect body.
Skills:
1.Personal training.
2.Strength training
3.Fitness training
4.Functional training.
5.Weight training.
6.Physiology.
7.Nutrition counceling.
8.Wellness coach.
9.Exercise Prescription.
10. Injury prevention.
11.Weight reduce.
12.Weight increase.
You can connect me anytime for any queries regarding fitness. I am always there to help you.

Intro Video

  • Personal Trainer , Gym

+19 more

Languages Spoken

Kannada Mother Tongue (Native)

Hindi Proficient

English Proficient

Tamil Basic

Telugu Basic

Education

International sports and science (issa) 2015

Elite trainer

Issa 2015

International sports and science

Address

Ashok Nagar Shanthala Nagar, Bangalore, India - 560001

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

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Teaches

Personal Trainer
9 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

9

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Indian fitness trainer federation

Awards and Recognitions

Best coach award in weight management n health n wellness

Certification

Gold's Gym University, ISSA Certification (International Sports Science Association)

Name of Gym / Fitness Centre / Gated Community

Hilton fitness

Teaching Experience in detail in Personal Trainer

Personal trainer and lifestyle coach. My goal is to have the most positive impact that i can on the lives of the people that i work with , helping them become the healthiest, happiest, version of themselves. "This goal is way beyond helping people look the best they ever have, that's given this also covers performance , mindset, motivation,and lifestyle" I am passionate about helping people find the right balance fir them, which means that they can enjoy their lives to the fullest while looking feeling n performing how they want to Muscle gain- More strength is more muscle the heaviour the weight you lift , the stronger your body become and bigger your muscle grow. Weight loss- If your doing jas cardio you can loose about one pound of muscle for every four pound of fat , which means you're basically loosing your metabolism too. Cross fit- A form of high intensity interval training. Cross Fit is a strength n conditioning workout that ia made up of functional movement performance at a high intensity level. Functional training- Is a classification of excercise which involves training the body for the activities performance in d daily life and it can be done at home and gym as well. Boot camp- A bootcamp is a type of group physical training program to build strength n fitness though activities of exercise. Nutrition- Good nutrition is an important part of leading a healthy lifestyle combined your physical activity, your diet can help you to reach and maintain a healthy weight n promote your overall health.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

9

Teaching Experience in detail in Gym

Hello guys I have total 9 years of experience I work for Hilton hotels for health n wellness coach n I do personal training too I like to transform people I done my masters degree from international sports n science even I studied sports nutrition to.

Reviews (14)

5 out of 5 14 reviews

Ananya Krishna https://p.urbanpro.com/tv-prod/member/photo/7794096-small.jpg Ashok Nagar Shanthala Nagar
5.00514
Ananya Krishna
M

Personal Trainer

"training under Krishna From past many months personally and online too well I got a great result and body transformation. Thanks krish. keep going and helping people to be healthy and fit. "

Reply by Ananya

Thank you soo much

Ananya Krishna
I

Personal Trainer

"Due to covid could not go for workout so chose this he is a very Good coach and got result. Thank you so much for your support. Highly recommended to all. "

Reply by Ananya

Thank you vry much

Ananya Krishna
T

Personal Trainer

"Your a great coach I am very grateful thank you for challenging me and pushed me a bit further every time. I have achieved more and I thought was possible ol thanks to you my coach Mr.Krriah your the best. I highly recommend him guys. "

Reply by Ananya

Thank you its means lot

Ananya Krishna
K

Personal Trainer

"He’s awesome diet planner and workout trainer. Approach him and get fit, healthy."

Reply by Ananya

Thank you so much

Have you attended any class with Ananya?

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a free demo class.

3. How many years of experience do you have?

I have been teaching for 9 years.

Answers by Ananya (26)

Answered on 26/03/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

It is safe to do, but you need to avoid some movements. Don't stress too much for your knees and about weight loss. You need to maintain a healthy diet. Also, it would help if you went for a calorie deficit diet.
Answers 188 Comments
Dislike Bookmark

Answered on 06/12/2020 Learn Health and Fitness/Personal Trainer

You should know your calory intake and how much you burned if you want to reduce your weight you need to go for calory deficit.
Answers 6 Comments
Dislike Bookmark

Answered on 06/12/2020 Learn Health and Fitness/Personal Trainer

220 - maximum heart rate range at your age.
Answers 6 Comments
Dislike Bookmark

Answered on 06/12/2020 Learn Health and Fitness/Personal Trainer

You can add if you have proper knowledge about health and fitness.
Answers 11 Comments
Dislike Bookmark

Answered on 06/12/2020 Learn Health and Fitness/Yoga/Yoga Meditation

You can't make spot reduction; the only option is to reduce total body fat percentage.
Answers 26 Comments
Dislike Bookmark

Teaches

Personal Trainer
9 Students

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

9

Specialization

Personal Trainer for Weight Management, Athletic Trainer

Associations / Boards

Indian fitness trainer federation

Awards and Recognitions

Best coach award in weight management n health n wellness

Certification

Gold's Gym University, ISSA Certification (International Sports Science Association)

Name of Gym / Fitness Centre / Gated Community

Hilton fitness

Teaching Experience in detail in Personal Trainer

Personal trainer and lifestyle coach. My goal is to have the most positive impact that i can on the lives of the people that i work with , helping them become the healthiest, happiest, version of themselves. "This goal is way beyond helping people look the best they ever have, that's given this also covers performance , mindset, motivation,and lifestyle" I am passionate about helping people find the right balance fir them, which means that they can enjoy their lives to the fullest while looking feeling n performing how they want to Muscle gain- More strength is more muscle the heaviour the weight you lift , the stronger your body become and bigger your muscle grow. Weight loss- If your doing jas cardio you can loose about one pound of muscle for every four pound of fat , which means you're basically loosing your metabolism too. Cross fit- A form of high intensity interval training. Cross Fit is a strength n conditioning workout that ia made up of functional movement performance at a high intensity level. Functional training- Is a classification of excercise which involves training the body for the activities performance in d daily life and it can be done at home and gym as well. Boot camp- A bootcamp is a type of group physical training program to build strength n fitness though activities of exercise. Nutrition- Good nutrition is an important part of leading a healthy lifestyle combined your physical activity, your diet can help you to reach and maintain a healthy weight n promote your overall health.

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

9

Teaching Experience in detail in Gym

Hello guys I have total 9 years of experience I work for Hilton hotels for health n wellness coach n I do personal training too I like to transform people I done my masters degree from international sports n science even I studied sports nutrition to.

5 out of 5 14 reviews

Ananya Krishna
M

Personal Trainer

"training under Krishna From past many months personally and online too well I got a great result and body transformation. Thanks krish. keep going and helping people to be healthy and fit. "

Reply by Ananya

Thank you soo much

Ananya Krishna
I

Personal Trainer

"Due to covid could not go for workout so chose this he is a very Good coach and got result. Thank you so much for your support. Highly recommended to all. "

Reply by Ananya

Thank you vry much

Ananya Krishna
T

Personal Trainer

"Your a great coach I am very grateful thank you for challenging me and pushed me a bit further every time. I have achieved more and I thought was possible ol thanks to you my coach Mr.Krriah your the best. I highly recommend him guys. "

Reply by Ananya

Thank you its means lot

Ananya Krishna
K

Personal Trainer

"He’s awesome diet planner and workout trainer. Approach him and get fit, healthy."

Reply by Ananya

Thank you so much

Load More
Have you attended any class with Ananya?

Answers by Ananya Krishna (26)

Answered on 26/03/2021 Learn Health and Fitness/Yoga +2 Health and Fitness Health and Medical

It is safe to do, but you need to avoid some movements. Don't stress too much for your knees and about weight loss. You need to maintain a healthy diet. Also, it would help if you went for a calorie deficit diet.
Answers 188 Comments
Dislike Bookmark

Answered on 06/12/2020 Learn Health and Fitness/Personal Trainer

You should know your calory intake and how much you burned if you want to reduce your weight you need to go for calory deficit.
Answers 6 Comments
Dislike Bookmark

Answered on 06/12/2020 Learn Health and Fitness/Personal Trainer

220 - maximum heart rate range at your age.
Answers 6 Comments
Dislike Bookmark

Answered on 06/12/2020 Learn Health and Fitness/Personal Trainer

You can add if you have proper knowledge about health and fitness.
Answers 11 Comments
Dislike Bookmark

Answered on 06/12/2020 Learn Health and Fitness/Yoga/Yoga Meditation

You can't make spot reduction; the only option is to reduce total body fat percentage.
Answers 26 Comments
Dislike Bookmark

Contact

Load More

Ananya Krishna describes himself as Hello guys I m certified master trainer from( issa) I have total 9 years of experience n fitness. He conducts classes in Gym and Personal Trainer. Ananya is located in Ashok Nagar Shanthala Nagar, Bangalore. Ananya takes at students Home and Online Classes- via online medium. He has 9 years of teaching experience . He is well versed in Kannada, Hindi, English, Tamil and Telugu. Ananya has got 14 reviews till now with 100% positive feedback.

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