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Personal Trainer > Personal Trainer in Thrissur > Vaibhav M Warrier

Vaibhav M Warrier Personal Trainer trainer in Thrissur
+6 more

Vaibhav M Warrier

locationImg Kannamkulangara, Thrissur
11 yrs of Exp
students 2 students
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Details verified of Vaibhav M Warrier✕

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Education

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International Fitness Trainer ( With 11 Years Experience )

Online Classes
Student's home
Tutor's home
I Have Been Working Out For The Last 11 Years.I Am An Online & Freelance Fitness Trainer.I have completed my certification in EREPS & CCPFT Level 4 Fitness Certification,with the highest Grade - 'O' .
I have been successful with over 100's of clients & continue to train clients online ,even during these tough times.I Take 4 Classes per day,so I am looking for 2 more clients to be occupied with my passion-fitness.
Apart from my job ,I am also a cricket player & fitness model.I used to be a National Athlete as well( in Shotput).

I regularly exercise & I Am updated with different forms of Fitness ranging from Functional Strength Training, Pilates,Calisthenics,Sports Yoga & even Aerobics.My father is a Doctor as well,so I have a good nutrition background as well & I Am updated with knowledge in this field.

Hoping to transform those who need help.I guarantee success to those who take atleast 70% of my advice regarding training,nutrition & lifestyle.

Languages Spoken

English Mother Tongue (Native)

Malayalam Proficient

Hindi Basic

Education

St.Joseph's College 2019

Bachelor of Arts (B.A.)

EREPS 2021

EREPS Level 4 Fitness Trainer

Address

Kannamkulangara, Thrissur, India - 680007

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Teaches

Personal Trainer
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

11

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

I Workout At Golds Gym,Kerala

Awards and Recognitions

State Gold Medal In Shot Put,Mr.Kerala Beauty Pageant Finalist,District Cricket Player,'O' Grade Fitness Trainer

Certification

ISSA Certification (International Sports Science Association)

Name of Gym / Fitness Centre / Gated Community

Freelance

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

11

Sessions per Month

Anywhere Between 12-30

Gym / Fitness Center Names

EREPS,CCPFT Level 4 ,NSQF Skill India

Other Certificates

EREPS,CCPFT Level 4 ,NSQF Skill India

Certificates

Others

Awards and Recognitions

EREPS Certificate,National Athlete,District Cricket Player,Mr.Kerala Beauty Pageant Finalist

Member of

AFSCON Pro

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Yoga certification given

No

Yoga purpose catered to

General Fitness, Stress Relief, Weight loss, Improve immunity, Increased energy, Better flexibility

Age group catered to

Above 50 years, 14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Power Yoga

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

11

Gymnastics classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gymnastics classes

11

Documents

Learn About PED's (I Never Recommend...

Reviews

No Reviews yet!

Answers by Vaibhav M Warrier

Answered on 08/05/2021 +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

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<p>What are the properties of muscles</p>

The 2 Basic Properties Of A Muscle Are - Contracting & Retracting.
Answers 105 Comments
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Answered on 08/05/2021

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<p>What are the 5 components of fitness?</p>

5 Components Of Fitness Are - Muscular Strength, Cardiovascular Endurance, Body Composition (Muscle Mass & Fat%), Flexibility & Muscular Endurance.
Answers 69 Comments
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Answered on 08/05/2021 Learn Health and Fitness/Gym/Personal Training +1

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Post a Lesson

<p>What is the classification of squats?&nbsp;</p>

The squat is the king of exercises & primarily targets muscles of the lower body. Five classifications of squats-Anterior Knee (AK); Knee Valgus (KVG); Knee Varus (KVR); Half Squat (HS), Bent over position (BO).
Answers 25 Comments
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Teaches

Personal Trainer
2 Students

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

11

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Associations / Boards

I Workout At Golds Gym,Kerala

Awards and Recognitions

State Gold Medal In Shot Put,Mr.Kerala Beauty Pageant Finalist,District Cricket Player,'O' Grade Fitness Trainer

Certification

ISSA Certification (International Sports Science Association)

Name of Gym / Fitness Centre / Gated Community

Freelance

Aerobics classes

Class Location

Online class via Zoom

Gated Community

Tutor's Home

Years of Experience in Aerobics classes

11

Sessions per Month

Anywhere Between 12-30

Gym / Fitness Center Names

EREPS,CCPFT Level 4 ,NSQF Skill India

Other Certificates

EREPS,CCPFT Level 4 ,NSQF Skill India

Certificates

Others

Awards and Recognitions

EREPS Certificate,National Athlete,District Cricket Player,Mr.Kerala Beauty Pageant Finalist

Member of

AFSCON Pro

Yoga Classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

11

Yoga certification given

No

Yoga purpose catered to

General Fitness, Stress Relief, Weight loss, Improve immunity, Increased energy, Better flexibility

Age group catered to

Above 50 years, 14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old

Styles of Yoga

Yoga Meditation, Power Yoga

Gym

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gym

11

Gymnastics classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Gymnastics classes

11

No Reviews yet!

Answers by Vaibhav M Warrier

Answered on 08/05/2021 +3 Tuition/B Ed Tuition/Health and Physical Education Health and Medical Health and Fitness/Aerobic

Ask a Question

Post a Lesson

<p>What are the properties of muscles</p>

The 2 Basic Properties Of A Muscle Are - Contracting & Retracting.
Answers 105 Comments
Dislike Bookmark

Answered on 08/05/2021

Ask a Question

Post a Lesson

<p>What are the 5 components of fitness?</p>

5 Components Of Fitness Are - Muscular Strength, Cardiovascular Endurance, Body Composition (Muscle Mass & Fat%), Flexibility & Muscular Endurance.
Answers 69 Comments
Dislike Bookmark

Answered on 08/05/2021 Learn Health and Fitness/Gym/Personal Training +1

Ask a Question

Post a Lesson

<p>What is the classification of squats?&nbsp;</p>

The squat is the king of exercises & primarily targets muscles of the lower body. Five classifications of squats-Anterior Knee (AK); Knee Valgus (KVG); Knee Varus (KVR); Half Squat (HS), Bent over position (BO).
Answers 25 Comments
Dislike Bookmark
x

Ask a Question

Please enter your Question

Please select a Tag

Book a Demo

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