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Aparna Yoga trainer in Sullia

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Aparna

It professional yoga trainer of 6years of experience

Kalmadka, Sullia, India - 574212.

1 Student

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Education

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Overview

I can teach every topic very easily and make it stronger for the students.

Languages Spoken

Hindi Proficient

English Proficient

Education

Svyasa University banglore Pursuing

Master of Science (M.Sc.)

Svyasa University of 2020

Yoga instructor course

Address

Kalmadka, Sullia, India - 574212

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Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Increased energy, Weight loss, Improve immunity, General Fitness, Better flexibility, Stress Relief, Remedy for Body pains

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I used to take only classes for ladies

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Reviews (1)

5 out of 5 1 review

Aparna https://urbanproprod.blob.core.windows.net/tv-prod/member/photo/12395346-small.jpg Kalmadka
5.0051
Aparna
L
Verified Student

Yoga

I loved

Teaching Method

Have you attended any class with Aparna?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Yoga Meditation, Power Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old, 14- 21 years old and Above 50 years

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 6 years.

Answers by Aparna (4)

Answered on 02 Feb Learn Health and Fitness/Yoga

Just an example : If you take yoga and gym ,gym work on extire body only in the physical way and the changes happening iside the body is different whereas in yoga it's also full body workout but it's also works on inner body and also he or she will change in all aspects. It is more than physical postures... ...more

Just an example :

If you take yoga and gym ,gym work on extire body only in the physical way and the changes happening iside the body is different whereas in yoga it's also full body workout but it's also works on inner body and also he or she will change in all aspects. It is more than physical postures that stretch the muscles. The unique quality that yoga has is that it connects the movements of your body with the fluctuations of your mind and the rhythm of your breath.

If we workout on gym and coming out and  working out on yoga and coming out both are diffrent .

After completing yoga session you  feels lots of difference than you work on gym 

This is my experience so I do like yoga a lot

It's changed my life

Answers 5 Comments
Dislike Bookmark

Answered on 02 Feb Learn Health and Fitness/Yoga

Eight limbs of yoga is known as ashtanga yoga 1) yama 2)niyama 3)asana 4)pranayama 5)prathyahara 6)dharana 7)dhyana 8) samadhi These are the eight limbs that the Yogi should practice
Answers 5 Comments
Dislike Bookmark

Answered on 02 Feb Learn Health and Fitness/Yoga

1)Lumbar strech and twist 2)cat and cow breathing 3)setubandasana 4)side bending practice
Answers 4 Comments
Dislike Bookmark

Answered on 02 Feb Learn Health and Fitness/Yoga

Standing Asana 1)Padahastasana 2) parivrta Trikonasana 3) ardha chakrasana 4)veerabarasana Sitting pose: 1)paschimotasana 2)janusirasasana 3)ustrasana 4)badakonasana Prone pose: 1)Bujangansana 2)danurasana 3)salabasana Supine pose: 1)naukasana 2)halasana 3)chakrasana 4)pavanamuktasana ... ...more

Standing Asana

1)Padahastasana

2) parivrta Trikonasana

3) ardha chakrasana

4)veerabarasana

Sitting pose:

1)paschimotasana

2)janusirasasana

3)ustrasana

4)badakonasana

Prone pose:

1)Bujangansana

2)danurasana

3)salabasana

Supine pose:

1)naukasana

2)halasana

3)chakrasana

4)pavanamuktasana

 

 

Answers 4 Comments
Dislike Bookmark

Teaches

Yoga Classes
1 Student

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

6

Yoga certification given

No

Yoga purpose catered to

Increased energy, Weight loss, Improve immunity, General Fitness, Better flexibility, Stress Relief, Remedy for Body pains

Age group catered to

22- 50 years old, 14- 21 years old, Above 50 years

Styles of Yoga

Hatha Yoga, Yoga Meditation, Power Yoga, Ashtanga Yoga

Teaching Experience in detail in Yoga Classes

I used to take only classes for ladies

Meditation classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

5 out of 5 1 review

Aparna
L
Verified Student

Yoga

I loved

Teaching Method

Have you attended any class with Aparna?

Answers by Aparna (4)

Answered on 02 Feb Learn Health and Fitness/Yoga

Just an example : If you take yoga and gym ,gym work on extire body only in the physical way and the changes happening iside the body is different whereas in yoga it's also full body workout but it's also works on inner body and also he or she will change in all aspects. It is more than physical postures... ...more

Just an example :

If you take yoga and gym ,gym work on extire body only in the physical way and the changes happening iside the body is different whereas in yoga it's also full body workout but it's also works on inner body and also he or she will change in all aspects. It is more than physical postures that stretch the muscles. The unique quality that yoga has is that it connects the movements of your body with the fluctuations of your mind and the rhythm of your breath.

If we workout on gym and coming out and  working out on yoga and coming out both are diffrent .

After completing yoga session you  feels lots of difference than you work on gym 

This is my experience so I do like yoga a lot

It's changed my life

Answers 5 Comments
Dislike Bookmark

Answered on 02 Feb Learn Health and Fitness/Yoga

Eight limbs of yoga is known as ashtanga yoga 1) yama 2)niyama 3)asana 4)pranayama 5)prathyahara 6)dharana 7)dhyana 8) samadhi These are the eight limbs that the Yogi should practice
Answers 5 Comments
Dislike Bookmark

Answered on 02 Feb Learn Health and Fitness/Yoga

1)Lumbar strech and twist 2)cat and cow breathing 3)setubandasana 4)side bending practice
Answers 4 Comments
Dislike Bookmark

Answered on 02 Feb Learn Health and Fitness/Yoga

Standing Asana 1)Padahastasana 2) parivrta Trikonasana 3) ardha chakrasana 4)veerabarasana Sitting pose: 1)paschimotasana 2)janusirasasana 3)ustrasana 4)badakonasana Prone pose: 1)Bujangansana 2)danurasana 3)salabasana Supine pose: 1)naukasana 2)halasana 3)chakrasana 4)pavanamuktasana ... ...more

Standing Asana

1)Padahastasana

2) parivrta Trikonasana

3) ardha chakrasana

4)veerabarasana

Sitting pose:

1)paschimotasana

2)janusirasasana

3)ustrasana

4)badakonasana

Prone pose:

1)Bujangansana

2)danurasana

3)salabasana

Supine pose:

1)naukasana

2)halasana

3)chakrasana

4)pavanamuktasana

 

 

Answers 4 Comments
Dislike Bookmark

Aparna describes herself as It professional yoga trainer of 6years of experience. She conducts classes in Meditation and Yoga. Aparna is located in Kalmadka, Sullia. Aparna takes Online Classes- via online medium. She has 6 years of teaching experience . Aparna is pursuing Master of Science (M.Sc.) from Svyasa University banglore . She is well versed in Hindi and English. Aparna has got 1 reviews till now with 100% positive feedback.

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