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Overview

I am a yoga trainer. I completed my post graduate diploma in yog science from pandit sunder lal sharma university bilaspur. I love to teach yoga. I know details of hath yoga theoretically and practically.

Languages Spoken

Hindi Mother Tongue (Native)

Education

Pt. Sundar lal sharma university Bilaspur 2019

Post Graduate Diploma in Yog Science

Pandit sunder lal sharma open university bilaspur 2019

Post graduate diploma in yog science

Address

Sanjay Nagar, Raipur, India - 492001

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Stress Relief, General Fitness

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Reviews

No Reviews yet!

FAQs

1. What style of Yoga do you teach?

Yoga Meditation and Hatha Yoga

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for less than a year.

Answers by Neha G. (1)

Answered on 02/12/2021 Learn Health and Fitness/Yoga

Physical benefits -increases body flexibility -increases muscle strength and core -improves respiration, energy and vitality Mental benefits -calms the mind - increases body awareness Spiritual benefits -open different chakra of the body -increases prana flow at subtle level ...more

Physical benefits

-increases body flexibility

-increases muscle strength and core

-improves respiration, energy and vitality

 

Mental benefits

-calms the mind

- increases body awareness

 

Spiritual benefits

-open different chakra of the body

-increases prana flow at subtle level

Answers 4 Comments
Dislike Bookmark

Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Stress Relief, General Fitness

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Yoga Meditation, Hatha Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

No Reviews yet!

Answers by Neha G. (1)

Answered on 02/12/2021 Learn Health and Fitness/Yoga

Physical benefits -increases body flexibility -increases muscle strength and core -improves respiration, energy and vitality Mental benefits -calms the mind - increases body awareness Spiritual benefits -open different chakra of the body -increases prana flow at subtle level ...more

Physical benefits

-increases body flexibility

-increases muscle strength and core

-improves respiration, energy and vitality

 

Mental benefits

-calms the mind

- increases body awareness

 

Spiritual benefits

-open different chakra of the body

-increases prana flow at subtle level

Answers 4 Comments
Dislike Bookmark

Neha G. conducts classes in Meditation and Yoga. Neha is located in Sanjay Nagar, Raipur. Neha takes at students Home and Regular Classes- at her Home. Neha has completed Post Graduate Diploma in Yog Science from Pt. Sundar lal sharma university Bilaspur in 2019 and Post graduate diploma in yog science from Pandit sunder lal sharma open university bilaspur in 2019. She is well versed in Hindi.

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