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Pt. Sundar lal sharma university Bilaspur 2019
Post Graduate Diploma in Yog Science
Pandit sunder lal sharma open university bilaspur 2019
Post graduate diploma in yog science
Sanjay Nagar, Raipur, India - 492001
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Answered on 02/12/2021
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Physical benefits
-increases body flexibility
-increases muscle strength and core
-improves respiration, energy and vitality
Mental benefits
-calms the mind
- increases body awareness
Spiritual benefits
-open different chakra of the body
-increases prana flow at subtle level
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Answers 4 
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Class Location
Online class via Zoom
Student's Home
Tutor's Home
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Stress Relief, General Fitness
Age group catered to
22- 50 years old, 14- 21 years old
Styles of Yoga
Yoga Meditation, Hatha Yoga
Class Location
Online class via Zoom
Student's Home
Tutor's Home
Answered on 02/12/2021
Ask a Question
Post a Lesson
Physical benefits
-increases body flexibility
-increases muscle strength and core
-improves respiration, energy and vitality
Mental benefits
-calms the mind
- increases body awareness
Spiritual benefits
-open different chakra of the body
-increases prana flow at subtle level
Like 0 Answers 4 Comments Ask a Question
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