Hatha Yoga Classes near me in Siliguri, India

I am Monica, a certified Yoga teacher.I have done RYT200 certification course.Recently I am taking online classes for beginners to intermediate levels since covid19. My classes emphasise in Kids Yoga, Adult yoga, Teenage yoga, Chair Yoga, Yoga Workshops, Yogic Detox, Breathing exercises, Meditation and Relaxation. Stay connected.Happy to help you. Namaste.!

I am a Yoga Practitioner/ Teacher. I am giving online yoga classes since a year now. I am certified in 300 hrs Hatha Yoga Teacher Training Course, 200 hrs Ashtanga Vinyasa Yoga Teacher Training Course from Mysore and Teacher Training Of Yoga Education from Kolkata. Comfortable with people of all ages with a good knowledge of Asana, as well as Adjustments, Relaxation and Breathing Techniques. Enjoy motivating and inspiring others to improve wellness and commit to long term health and fitness goals. Love to practice and provide Relaxation Yoga and Meditation sessions (Singing Bowls). Possess Counseling & Communication Skills to understand my clients. Believe to learn, love and connect to our body and mind despite the busy running lives.

As a yoga teacher, remaining balanced and patient emotionally, physically, and mentally is essential. This allows your students to rely on your teachings consistently from week to week, day to day.

I am a Certified Yoga Teacher from Patanjali International Yoga Foundation(PIYF) Rishikesh. I am enthusiast about teaching students & want to extend my knowledge of yoga to students through Asanas, Pranayamas, Meditation, Anatomy & Philosophy. I am giving online workshops & classes for students who have the desire to learn Yoga.

Namaste! I am Rashmi, your Yoga & Wellness Guide. I am a certified Yoga Teacher with a Diploma in Yoga Therapy, specializing in Hatha Yoga, Pranayama, Meditation, and mindful movement. I believe yoga is not about being flexible or perfect; it is about creating a healthier, calmer, and more balanced version of yourself. My sessions are beginner-friendly, personalized, and designed around your individual needs and goals. Whether you want to improve your flexibility, build strength, learn better breathing techniques, or simply create more peace in your daily life, I am here to guide you step by step. Start where you are. Breathe. Move. Grow. Join me for a personalized yoga journey and discover how a consistent practice can bring positive changes to both your body and mind.

It's a healthy lifestyle which I had choosed to follow

I'm an experienced and passionate Yoga Instructor with years of experience, hardworking dedicated and supportive with excellent communication and problem solving abilities. Excellent ability to build effective relationship with students and helping them to find true inner peace

I am a yoga female instructor ..I am from siliguri (W.B). I have done master in Yoga under Seva Bharti Gurukul Nasik ( Vedic,Patanjali , hatha yoga, vinayasa yoga, iyengar yoga, power yoga ). I have my own centre and also I do home visit ..Do contact me for any type of physically or mentally problems of any age ..for childrens have special class for concentration and immune power .....Do Yoga stay healthy .🙏

I have been a yoga teacher/instructor for 2years in Vivekananda kendra kanyakumari. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength.

Welcome to a journey of healing, balance, and profound self-discovery. I am [Your Name], a dedicated Yoga Therapist with over seven years of enriching experience in guiding individuals toward holistic wellness. My passion lies in empowering my clients to reconnect with their bodies, calm their minds, and uplift their spirits through the transformative power of yoga therapy. Expertise & Specializations With a foundation built on extensive training and a deep understanding of the human body and mind, I specialize in: Chronic Pain Management: Utilizing therapeutic yoga to alleviate persistent pain and enhance mobility. Mental Health Support: Integrating mindfulness and breathwork to address anxiety, depression, and stress-related issues. Rehabilitation: Assisting in recovery from injuries and surgeries, promoting strength, flexibility, and overall well-being. Women's Health: Focusing on prenatal and postnatal yoga, hormonal balance, and menopause support. Personalized Programs: Tailoring sessions to meet individual needs, ensuring a safe and effective practice for every body type and condition. My Approach My approach to yoga therapy is holistic and client-centered. I believe that each person is unique, and thus, their path to wellness should be uniquely tailored. During our initial consultation, we will explore your health history, current challenges, and wellness goals. This comprehensive assessment allows me to create a customized yoga therapy plan that aligns with your specific needs and lifestyle. Techniques & Modalities Drawing from a rich tapestry of yoga styles and therapeutic techniques, I employ a variety of modalities including: Hatha Yoga: Emphasizing gentle postures and alignment to build strength and flexibility. Viniyoga: Adaptable practices tailored to the individual's breath and movement capabilities. Restorative Yoga: Utilizing props to support deep relaxation and stress relief. Breathwork (Pranayama): Techniques to enhance respiratory function and promote mental clarity. Meditation & Mindfulness: Practices to cultivate inner peace and awareness. Benefits of Yoga Therapy Engaging in regular yoga therapy sessions can lead to numerous benefits such as: Improved physical health and mobility Enhanced mental clarity and emotional resilience Better stress management and relaxation Greater awareness and connection to oneself Holistic healing and overall well-being

I'm an international, national and state player ranking in all of them.. did multiple courses related to yoga science and has years of experience teaching all age group people. I'm expert in power and advanced yoga but can teach all other aspects too.

I am Yoga Wellness Instructor. I am giving home/online /offline yoga classes. I am certified yoga teacher and also completed Master degree in Yoga from Utkal University of culture.

I am a Yoga enthusiast. I worked as an ICT instructor earlier and as a VCS at Amazon. I have been practicing yoga for a decade. Now, I wish to teach and share this profound knowledge, so I got certified internationally and am currently pursuing an MA in Yoga to deepen my knowledge.

I am a passionate Yoga Instructor dedicated to helping people achieve better physical and mental well-being through yoga, meditation, and healthy lifestyle practices. I am committed to spreading positivity, discipline, and wellness in society.

Promoted holistic wellbeing through teaching and consultation. Designed yoga class sequences and integrated lesson plans, including vinyasa and flow formats for beginner and advanced students. Demonstrated postures to students and supported them in finding their right poses. Helped students develop their body and mind awareness, as well as physical strength. Mentored beginner trainees on their yoga path. Ensured safety and students comfort during the classes. Lead group meditation sessions and flow yoga projects. Maintained positive relationships with students and immediately addressed any concerns.

With more than 10 years of experience in fitness industry, we are committed to provide high quality services through our certified trainers in a clean and friendly environment. From a modest beginning in late 90â??s we have struggled to achieve the trust of our client who work hard every day to remain fit in body and mind. With top class gym equipment and spa settings, you will get everything you need for work out, relaxation and socialize with friends. Set up in more than 7000 sq ft area, we have programs catering to individuals interested in body building, lean muscle growth, fat loss, weight gain, aerobics, yoga, spa etc for male and female.

With more than 10 years of experience in fitness industry, we are committed to provide high quality services through our certified trainers in a clean and friendly environment. From a modest beginning in late 90â??s we have struggled to achieve the trust of our client who work hard every day to remain fit in body and mind. With top class gym equipment and spa settings, you will get everything you need for work out, relaxation and socialize with friends. Set up in more than 7000 sq ft area, we have programs catering to individuals interested in body building, lean muscle growth, fat loss, weight gain, aerobics, yoga, spa etc for male and female.

Hello I am Certified yoga teacher helping people improve flexibility, strength, posture, and inner peace through simple, effective yoga sessions. Online and home classes available.

I am a yoga teacher. I am giving home, online, tutor home tuition since 2020. I am certified in yoga as a yoga instructor. I have a degree in yoga from jadavapur university and SVYASA University.

I am an interior designer. Dancer and yoga trainer. I provide yoga for a healthy and stress-free life. Contact us for an amazing and healthy living life.

I'm a physical education teacher. And I'm giving also online tuition in yoga . I'm a certified physical education teacher and also certificate yoga teacher.

I am an internationally certified hatha yoga teacher. I am Teaching since April 2022 . helping people to get a happy and healthy life through yoga.

With over 30 years of service in CAPF and certified yoga training from Bihar School of Yoga, I have effectively trained personnel in yoga to enhance physical and mental well-being.