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Suresh Paunrajan Meditation trainer in Semenyih featuredIcon

Suresh Paunrajan

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experience 12 yrs of Exp
students 4 students
locationImg Semenyih, Semenyih, Malaysia - 43500
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Meditation & Qigong Coach, trading coach, and biohacking mentor: guiding seekers to mastery.

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This is Suresh here, based in Malaysia. I am a practitioner of authentic Chinese Taoist healing traditions, with a focus on 'Nei Dan (internal alchemy) meditation, foundational energy cultivation, and practical qigong methods'. I guide students through time‑tested practices such as 'Ba Duan Jin (Eight Brocades Qigong), Yi Jin Jing (Muscle Tendon Changing Classic), Zhan Zhuang standing meditation', and targeted healing techniques like 'Face Acupuncture Points, Six Healing Sounds, Spleen Energizing Techniques, Qi Breathing Techniques, and Slapping/Tapping Therapy'.

In addition to my healing and energy work, I specialize in guiding 'traders navigating the complexities of Forex and cryptocurrency markets'. I focus on core skills such as 'risk management, chart analysis, and strategic planning', helping both beginners and experienced traders simplify their approach, increase efficiency, and improve their results.

I also integrate 'manifestation coaching'into my practice, using 'affirmations for wealth, manifest money affirmations, and affirmations for abundance' to make manifestation techniques practical and easy to apply. Drawing from 'Yoga Nidra and sleep‑based meditation', I teach the 'State Akin to Sleep (SATS)' method as a powerful tool for rapid wealth manifestation and sustained success in manifestation work.

As a 'biohacking and performance enhancement coach', I empower students with cutting‑edge strategies inspired by 'Dave Asprey, Bryan Johnson, and David Sinclair’s research on NAD⁺ boosters and sirtuins for longevity'. I share practical 'biohacking techniques', including 'Wim Hof breathing for peak performance', and educate on performance‑enhancing supplements, awareness of PEDs in sports, and ethical alternatives. My focus combines 'biohacking, anti‑aging, and holistic optimization', blending Bryan Johnson–style biohacker protocols with David Sinclair–aligned anti‑aging science for a comprehensive approach to long‑term health and performance.
Mahima

I had a wonderful experience attending the spiritual workshops. The sessions were insightful, engaging and thoughtfully conducted. Suresh has a calm and positive approach and explains spiritual concepts in a simple and practical way, making them easy to understand and apply in everyday life. Each session offered meaningful insights and encouraged self-reflection and personal growth. I would definitely recommend these workshops to anyone looking to deepen their spiritual understanding and bring more clarity and positivity into their life.

Languages Spoken

Tamil Mother Tongue (Native)

English Proficient

Education

Malaysian Association Of Yoga Instructors 2010

Meditation Instructor Course

Malaysian Association Of Yoga Instructors 2013

Ayurveda Massage Therapist Course

Geoorigin 2017

Geo wellness Training

Address

Semenyih, Semenyih, Malaysia - 43500

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Expertise

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Reviews

5 out of 5 2 reviews

Suresh Paunrajan https://p.urbanpro.com/tv-prod/auth/photo/14383523-small.png Semenyih
5.0052
Suresh Paunrajan
M
Verified Student

Spiritual Workshop

"I had a wonderful experience attending the spiritual workshops. The sessions were insightful, engaging and thoughtfully conducted. Suresh has a calm and positive approach and explains spiritual concepts in a simple and practical way, making them easy to understand and apply in everyday life. Each session offered meaningful insights and encouraged self-reflection and personal growth. I would definitely recommend these workshops to anyone looking to deepen their spiritual understanding and bring more clarity and positivity into their life. "

Suresh Paunrajan
A
Verified Student

Tai Chi

"I’ve been learning Qi Gong from him for almost 9 months now and what I appreciate most is that he doesn’t just teach you movements to follow.. he helps you understand what you’re actually doing and why. He is very knowledgeable, observant and genuinely passionate about what he teaches. My experience learning from him has gone beyond just Qi Gong. I’ve learned a lot about body awareness, energy, discipline, breathing, mindfulness, scientific reason behind it and even different ways of looking at life. He pays attention to the little details and will correct you when needed instead of simply letting you go through the motions. His teaching can be very direct, but you can tell it comes from years of experience and from genuinely wanting his students to learn properly. I’ve grown and discovered quite a lot about myself throughout this journey. Definitely a teacher with a lot of knowledge to share. "

Have you attended any class with Suresh?

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5 out of 5 2 reviews

Suresh Paunrajan
M
Verified Student

Spiritual Workshop

"I had a wonderful experience attending the spiritual workshops. The sessions were insightful, engaging and thoughtfully conducted. Suresh has a calm and positive approach and explains spiritual concepts in a simple and practical way, making them easy to understand and apply in everyday life. Each session offered meaningful insights and encouraged self-reflection and personal growth. I would definitely recommend these workshops to anyone looking to deepen their spiritual understanding and bring more clarity and positivity into their life. "

Suresh Paunrajan
A
Verified Student

Tai Chi

"I’ve been learning Qi Gong from him for almost 9 months now and what I appreciate most is that he doesn’t just teach you movements to follow.. he helps you understand what you’re actually doing and why. He is very knowledgeable, observant and genuinely passionate about what he teaches. My experience learning from him has gone beyond just Qi Gong. I’ve learned a lot about body awareness, energy, discipline, breathing, mindfulness, scientific reason behind it and even different ways of looking at life. He pays attention to the little details and will correct you when needed instead of simply letting you go through the motions. His teaching can be very direct, but you can tell it comes from years of experience and from genuinely wanting his students to learn properly. I’ve grown and discovered quite a lot about myself throughout this journey. Definitely a teacher with a lot of knowledge to share. "

Have you attended any class with Suresh?

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