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Sinhagad Road, Pune 
51 students 
750 per hour Details verified of Yogism Yoga Institute & Studio✕
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Class Location
Online class via Zoom
At the Institute
Class Location
Online class via Zoom
At the Institute
Yoga Classes 1 Student Excellence Award Winner 2021
Yoga
Class Location
Online class via Zoom
At the Institute
Provides yoga certifications
Yes, I wish to be a certified yoga instructor, Yes, A certification of completion
Yoga purpose catered to
Increased energy, Stress Relief, Improve immunity, General Fitness, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility
Age group catered to
22- 50 years old, 2- 5 years-old, Above 50 years, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Kundalini Yoga, Ashtanga Yoga, Raja Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Hatha Yoga, Kriya Yoga, Patanjali Yoga
4.9 out of 5 33 reviews
Ankita Ravindra shinde
Yoga
"Since I joined Yogism,I feel fresh for the whole busy day,and the Sir and Ma'am are also so cooperative and I got lot of knowledge about the Yoga. We should do yoga to be fit in this pandemic situation. "
Reply by Suneeta
Thank You Ankita! It was great you attend classes with your younger sister who is small but attend class early morning.
Anuprita Kasture
"The best platform to become a yoga teacher in an authentic way. Well experienced faculty. Personal attention. "
Reply by Suneeta
Thank You Dr. Anuprita! You have completed Yogism Yoga Teacher Training and Yoga Therapy with the YOGISM! Wishing you Best of Lcuk!! Once again thank you for the trust on us. Regards!!
Sneha Jaju
"I was learning yoga teacher training courses from Yogism yoga studio. My experience was good, teaching methods are also nice, Sunita mam and sunil sir both are very helpful. I learned many new things from them. Thanks. "
Reply by Suneeta
Thank You Sneha! Be in touch with Yogism its open platform for you!
Answered on 09 Jan
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A yoga teacher is not merely an instructor of postures, but a guide for holistic transformation. Effective teaching skills ensure:
Safety
Trust
Discipline
Growth of both teacher and student
A yoga teacher must plan each session systematically:
Well-structured lesson plan
Individual and group lesson planning
Step-by-step progression (simple to complex)
Time management and logical sequencing
A planned class builds confidence in both teacher and students.
Like 1 
Answers 16 
Comments Answered on 28/07/2025
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What is the Best Yoga Teacher Training?
The best yoga teacher training is one that goes beyond just teaching asanas. It must empower the student with in-depth knowledge, practical experience, and holistic understanding of the human body, mind, and spirit.
At Yogism Yoga Institute, we proudly offer a truly holistic approach to yoga teacher training—one that stands apart from others. Our unique curriculum combines:
Psychology – to understand the inner mind of the practitioner and the role of mental health in yoga.
Modern and Yogic Diet – to guide students in achieving balance through food that suits both modern lifestyles and traditional yogic principles.
Ayurveda & Yoga Naturopathy – as the foundation for healing, preventive care, and personalized practice.
Unlike many programs that focus only on physical postures, Yogism Yoga Institute requires a solid three-month foundation study of Yoga Basics, before you enter into teacher training. This includes deep study of ancient yoga texts such as:
Patanjali Yoga Sutras – for understanding the philosophy and goal of yoga.
Hatha Pradipika – for traditional practices of cleansing, breath control, and posture.
Gheranda Samhita – for building discipline, strength, and a structured yogic routine.
This well-rounded foundation gives students complete confidence in teaching yoga professionally and safely, rooted in authentic Indian tradition yet relevant to modern times.
That is why Yogism Yoga Institute is not just a training center – it's a transformation center.
Like 1 Answers 9 Comments Answered on 25/07/2025
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Kapalabhati as Poorv Karma Before Pranayama
Kapalabhati, often practiced as a preparatory technique, is typically included under Shatkarmas (six cleansing actions) in classical Hatha Yoga literature. It is considered an effective "kriya" for purifying the frontal region of the brain (kapal) and balancing the nervous system—thus making it an ideal Poorv Karma before engaging in deeper pranayama practices.
Like 1 Answers 109 Comments Answered on 14/05/2025
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Like 1 Answers 109 Comments Answered on 30/04/2025 Learn Health and Fitness/Yoga/Hatha Yoga
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Like 1 Answers 4 Comments Ask a Question
https://vz-3ad30922-ba4.b-cdn.net/3e70187a-9793-4848-a8cc-d61335af5340/play_480p.mp4
https://vz-3ad30922-ba4.b-cdn.net/bc507097-d651-4641-9c83-9f02422fc05f/play_480p.mp4
Mastery of breath is the foundation of Yogic Sādhanā. By practicing deep and sectional breathing, students learn to: Control prāṇa Calm the mind Strengthen the body Develop inner awareness “When...
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