Hello,
I am IT engineer who has turned into Yoga Enthusiast. Also Certified Yoga Instructor/Trainer from Arogya Yogshala, Yoga Alliance Certification.
Experience :
I have experience of teaching Yoga to individuals and groups of various levels - beginner and intermediate.
I have expertise in Ashtanga, Hatha and Vinyasa Yoga styles.
I follow a strong personal Yoga practice, reflecting dedication to the discipline.
I have a knowledge of Anatomy and Physiology related to Yoga.
I have experience in designing customized Yoga sessions as per clients needs.
I have a proficiency in meditation and mindful techniques.

I have conducted Yoga sessions for Running group. Also conducted session for Income Tax Department, Pune.

I do Strength Trainings and Running regularly.