Mayur Wanave

I teach Yoga and Meditation and have 1 year of teaching experience. My focus is on helping students improve their physical well-being, flexibility, mental focus, and overall relaxation through yoga and meditation practices. I believe that consistent practice can help individuals develop a more balanced approach towards their physical and mental well-being.

I have been practising Yoga for the past 10 years, which has given me a long-term personal connection with the discipline. Over the years, my interest in Yoga has continued to grow, and I have pursued formal training to deepen my understanding and develop the ability to guide others.

I am an Engineer by profession and hold a Bachelor of Engineering (B.E.) degree. I have also completed a Yoga certification course and am certified to teach Ashtanga Yoga. Alongside my professional career, I have continued to develop my knowledge and experience in Yoga.

I have 17 years of professional experience in the engineering and corporate sector. My corporate experience has helped me develop communication, discipline, leadership, and people-management skills. I bring these qualities into my Yoga teaching as well, particularly when structuring sessions and communicating practices clearly.

I am currently pursuing an M.Sc. in Yoga Therapy at S-VYASA University, Bengaluru, to further strengthen my knowledge and gain deeper expertise in Yoga Therapy and its practical applications. I believe continuous learning is important, especially when teaching a discipline that requires proper understanding and practice.

My approach to Yoga focuses on helping students learn according to their individual levels and requirements. I encourage consistent practice and focus on developing flexibility, physical well-being, mental focus, and relaxation. I also bring my understanding of Ashtanga Yoga into my teaching for students interested in this form of practice.

I conduct classes both online and offline and aim to create a comfortable environment where students can practise Yoga and Meditation consistently. My goal is to help students develop a regular practice, improve their flexibility and physical well-being, and experience greater focus and relaxation through Yoga and Meditation.