Komal S.

*Yoga adds years to life and life to years.*

Hare Krishna,
Namaste to all of my fellow Seekers!

Komal Sharma here
For an experience that counts only on being shared, I have been conducting Yoga and Meditation Sessions Personally, Commercially, online and offline with my fellow seekers all over the world. Have taken Yoga workshops in Colleges, Schools, National Water Academy in Pune. Had also been associated with Kaivalyadhama Yoga Institute Lonavla and also Sukhshma Yoga classes Lonavala. Have conducted Yoga sessions and gained experience in Wellness Resorts like Viveda Wellness Village, Nashik and Dharana Hilton Shillimb Estate Retreat, Lonavala for Kriyas, Meditation, Yoga Nidra and Yoga Asanas sessions and also some life talks or Wellness Talks on Yoga and its Principles. A short brief of the work .

And Yes,
I'm embarking on a new journey to serve you all with my Personalised Yoga Sessions as I bring to you *KANHAI YOGA CLASSES* .

Yes, I am here to focus solely on teaching YOGA online/offline and sharing my expertise I've gained in past 7 years. There's still long way ahead and it won't be possible without all of you.

In today's world , the definition of Yoga has been distorted as per one's liking resulting in the dilution of yoga. 

My sole aim is to offer the traditional and authentic practices of Yoga and to help those in need of peace in this stressful world.

My expertise lies in
     • Hatha Yoga
     • Dhyan Yoga and Mantra Chanting
     • Therapeutic Yoga (Regarding Heatlh   Concerns and requirements)
     • Chair Yoga
     • Yoga for Women (Yoga for Menstrual Problems, Pre-natal and Post-natal Yoga)
     • Workouts (Strengthenning and flexibility)
     • Pranayama and Breathing Exercises
     • Yoga Nidra and Relaxation Teachniques
     • Counselling
     • Sound Healing

So, if you're interested please feel free to accompany me in this journey which will lead us to new horizons of life. 
May God bless you with happiness, prosperity and more importantly peace😇.