I am a homeopath and a yoga trainer. I offer hatha yoga training to individuals, groups as well as corporates. I also teach Pilates.
I specialize in organizing wellness workshops and retreats for corporates.
Pimple Nilakh, Pune 
1 student Details verified of Dr Grazilia Khatri✕
Identity
Education
Know how UrbanPro verifies Tutor details
Identity is verified based on matching the details uploaded by the Tutor with government databases.
Online Classes Dr Grazilia K is practicing homeopathy & is a good YOGA trainer – I have referred lots of my patients to her who have come back with positive experience. lots of employees from 7years hospital Mumbai has taken her YOGA & Meditation training from her, which has helped them a lot. I strongly recommend her to other students on urbanpro.com
Hindi
English
Marathi
MUHS 2006
Bachelor of Homeopathic Medicine and Surgery (B.H.M.S.)
Pimple Nilakh, Pune, India - 411027
Phone Verified
Email Verified
Facebook Verified
Report this Profile
Is this listing inaccurate or duplicate? Any other problem?
Please tell us about the problem and we will fix it.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Increased energy, General Fitness, Stress Relief, Better flexibility, Weight loss, Remedy for Body pains
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Power Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I teach the traditional form of yoga Hatha Yoga. I am also a trained Pilates instructor and a homeopath. I have sound knowledge of human anatomy and physiology and have been teaching yoga since a decade, to individuals, corporates and children.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
6
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Willing to Travel
Tutor's Home
Years of Experience in Soap Making Classes
1
Teaching Experience in detail in Soap Making Classes
I teach cold process soap making from scratch.
5 out of 5 1 review
Dr. Vandana
"Dr Grazilia K is practicing homeopathy & is a good YOGA trainer – I have referred lots of my patients to her who have come back with positive experience. lots of employees from 7years hospital Mumbai has taken her YOGA & Meditation training from her, which has helped them a lot. I strongly recommend her to other students on urbanpro.com"
Answered on 26/10/2018
Ask a Question
Post a Lesson
BP raises after doing any exercise. That is not just for BP patients but for everyone. This is a normal response of the body, but this is transient and will setlle on it's own. However, if your BP is high even before exercise, i.e. even when you are resting, then you need to consult a doctor and check if you need medicines to get that in control.
Like 1 
Answers 29 
Comments Answered on 26/10/2018
Ask a Question
Post a Lesson
At the time that your BP is high, it is best to avoid any kind of exercise and just take rest [along with medication, if prescribed]. Once the BP reduces you can start with some mild exercises, including yoga, under the guidance of an instructor. In the long run, exercise, pranayama and the correct diet can help normalise high BP and may even get you off medicines.
Like 1 Answers 31 Comments Ask a Question
Also have a look at
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Increased energy, General Fitness, Stress Relief, Better flexibility, Weight loss, Remedy for Body pains
Age group catered to
14- 21 years old, 22- 50 years old, 5- 13 years-old
Styles of Yoga
Yoga Meditation, Power Yoga, Hatha Yoga
Teaching Experience in detail in Yoga Classes
I teach the traditional form of yoga Hatha Yoga. I am also a trained Pilates instructor and a homeopath. I have sound knowledge of human anatomy and physiology and have been teaching yoga since a decade, to individuals, corporates and children.
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
6
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Willing to Travel
Tutor's Home
Years of Experience in Soap Making Classes
1
Teaching Experience in detail in Soap Making Classes
I teach cold process soap making from scratch.
5 out of 5 1 review
Dr. Vandana
"Dr Grazilia K is practicing homeopathy & is a good YOGA trainer – I have referred lots of my patients to her who have come back with positive experience. lots of employees from 7years hospital Mumbai has taken her YOGA & Meditation training from her, which has helped them a lot. I strongly recommend her to other students on urbanpro.com"
Answered on 26/10/2018
Ask a Question
Post a Lesson
BP raises after doing any exercise. That is not just for BP patients but for everyone. This is a normal response of the body, but this is transient and will setlle on it's own. However, if your BP is high even before exercise, i.e. even when you are resting, then you need to consult a doctor and check if you need medicines to get that in control.
Like 1 Answers 29 Comments Answered on 26/10/2018
Ask a Question
Post a Lesson
At the time that your BP is high, it is best to avoid any kind of exercise and just take rest [along with medication, if prescribed]. Once the BP reduces you can start with some mild exercises, including yoga, under the guidance of an instructor. In the long run, exercise, pranayama and the correct diet can help normalise high BP and may even get you off medicines.
Like 1 Answers 31 Comments Ask a Question
Want to learn from Dr Grazilia?
Reply to 's review
Enter your reply*
Your reply has been successfully submitted.
Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Kanchipuram
