IdentityMovement expresses the connection between mind and body. It is working with content and form alike always creating, shaping, and releasing. Since 2012 Caroline has been practicing Hatha yoga. In 2016 she became a Yoga Alliance certified Hatha yoga teacher who trained under Bharat Shetty (RYS Indea Yoga) in Mysore. She has her base in Pune, India and works on project basis a few months in the year in native country Germany. After completing her continuing education as a Dance and Movement Facilitator, she applied her understanding of yoga and movement in a conflict prevention program designed for primary school children in Germany and in her teaching faculty at University where she trains future primary school teachers in intercultural education.
â??No posture ever feels the same. No practice session ever repeats. Every moment is new and that is what keeps her coming back to the mat every day to engage and to simply be with what is. The practice teaches me and my students to befriend our own body and develop gentle, mindful practices to cope with the magnitude of thoughts our mind presents us with each day. I invite you to practice with me befriending yourself by experiencing movement sessions that leverage elements of Hatha Yoga, Movement Facilitation, Arts-based Interventions, Pranayama and meditative practices.â??
