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My professional objective as a Yoga Instructor& Yoga Therapist is to create a safe and comfortable environment for students and clients to experience the benefits of a balanced yoga practices. EDUCATIONAL CREDENTIALS Higher Secondary School : 1989 Bachelor of Commerce : 1992 Diploma in Accupuncture ( D. Acu ) 2000 Certificate in Yoga Teaching (C.Y.T)- “Gold Medalist’’2002 Diploma in Aroma Therapy ( D.A.T )2003 Post Graduate Diploma in Yoga (P.G.D.Y) Distinction: 2003 Freehand Outline and Model Drawing (Higher Grade) : 2006 Second Class Master of Science in Yoga ( M.sc Yoga ) : 2015 Certificate in Inner Spirit of Laughter : 2016 Post Graduate Diploma in Yoga Therapy ( P.G.D.Y.T ) ‘‘Gold Medalist” 2018 Dakshina Bharath Hindi Prachar Sabha – Prathmic – First Class 2018 Dakshina Bharath Hindi Prachar Sabha – Madhyama – First Class 2018 Diploma in Yoga Teacher Education ( DYTED ) Distinction 2019 Yoga Certification Board – Level 2 ( yoga Instructor ) 2019 Advanced Yogic Education Training and Examination 2021 TTC – 200 Hours from Manushi Institute, Chidambaram 2021 International Association of Yoga Therapist ( IAYT ) Second Rank 2021 – 2022 WORK EXPERIENCE Yoga and Aerobics Instructor from April 1996 to Feb 2003 in Club Sante’, Puducherry Worked as a Full Time Yoga Teacher in Montfort Hr.Sec.School , Yercaud 2003 - 2004 C GRADE Referee in the NATIONAL YOGA FEDERATION OF INDIA 2013 – 2016 JUDGE in the PONICHERRY YOGASANA ASSOCIATION since 2006 JUDGE in the INTER STATE YOGASANA COMPETITION since 2011 JUDGE in INTERNATIONAL YOGA FESTIVAL Dept. of Tourism since 2011 JUDGE in the NATIONAL YOGA SPORTS FEDERATION OF INDIA 2021 JUDGE in IDY GLOBAL YOGASTAR CONTEST 2021 Participated as REFEREE in KHELO INDIA YOGA COMPETITION BANGALORE 2022 Worked as a Part Time Yoga Teacher in IMGHSS (Govt Aided School) 2014 – 2021 Worked as a full time YOGA TEACHER in AKLAVYA INTERNATIONAL SCHOOL, THENGATHITTU, PUDUCHERRY 2022 - 2023 Sole Proprietor since June 2004 to till date – YOGA VRKSHA ACADEMY ( Formerly O2 Health Club) at No.1, Cheran street,Kamaraj nagar, Puducherry-605011. STRENGTH CREDENTIALS CERTIFICATE OF PARTICIPATION Mass Yoga Awareness Program in Schools – ACYTER, JIPMER 2009 Yoga and Complimentary Therapies for HIV / AIDS, JIPMER 2010 Lead the team in the ALL INDIA INTER UNIVERSITY YOGA COMPETITION, Pondicherry University 2016 International Conference, Dept. of Applied Psychology, Pondicherry University 2016 Workshop on YOGA CHIKITSA, the application of YOGA as a THERAPY, SRI BALAJI VIDHYAPEETH, PONDICHERRY 2017 Experimental Workshop on PREVENTING and MANAGING STRESS through YOGA, CYTER, PONDICHERRY 2014. AWARDED as YOGA CHEMMAL by PONDICHERRY YOGASANA ASSOCIATION 2010 AWARDED as YOGA RATNA by ALL INDIA YOGA MASTERS ASSOCIATION 2018 Attended NATIONAL LEVEL YOGA AWARENESS CAMP 2018 Yoga Certification Examination Preparatory Workshop2019 Received PLATINUM CERTIFICATE for 108 repetitions of SURYA NAMASKAR by AURO UNIVERSITY, 2020 Presented a Paper in the LONGEST ONLINE YOGA THERAPY LECTURE MARATHON, MANUSHI INSTITUTE OF YOGA, CHIDAMBARAM 2021 Fight DIABETES with FOOD INDIA by PHYSICIAN COMMITTEE, MANUSHI INSTITUTE OF YOGA, CHIDAMBARAM, 2021 BEST PAPER AWARD, from 1ST INTERNATIONAL VIRTUAL VEGAN CONFERENCE 2021 Worked as a NODAL OFFICER, PUDUCHERRY in the AZADHJI KA AMRIT MAHOTSAV, SURYA NAMASKAR 2021 Participated in the NATIONAL ONLINE JUDGES AND REFEREES ORIENTATION PROGRAMME 2021 AWARDED as BEST YOGA TEACHER by TAMILNADU SPORTS ASSOCIATION 2022 AWARDED as BEST STAR COACH by NYSF 2023 AWARDED as BEST TEACHER by INNER WHEEL LIONESS CLUB 2023 AWARDED as YOGA KALAIMAMANI by ALL INDIA YOGA MASTERS ASSOCIATION, TIRUPUR, 2024 SKILLS Cooperative, friendly and pleasant to work with anyone and in any environment. Able to share the essence of physical and spiritual aspects of yoga, which the students needed in the present lifestyle, with a well-rounded practice that always leaves them feeling lighter in body and spirit.
My professional objective as a Yoga Instructor& Yoga Therapist is to create a safe and comfortable environment for students and clients to experience the benefits of a balanced yoga practices. EDUCATIONAL CREDENTIALS Higher Secondary School : 1989 Bachelor of Commerce : 1992 Diploma in Accupuncture ( D. Acu ) 2000 Certificate in Yoga Teaching (C.Y.T)- “Gold Medalist’’2002 Diploma in Aroma Therapy ( D.A.T )2003 Post Graduate Diploma in Yoga (P.G.D.Y) Distinction: 2003 Freehand Outline and Model Drawing (Higher Grade) : 2006 Second Class Master of Science in Yoga ( M.sc Yoga ) : 2015 Certificate in Inner Spirit of Laughter : 2016 Post Graduate Diploma in Yoga Therapy ( P.G.D.Y.T ) ‘‘Gold Medalist” 2018 Dakshina Bharath Hindi Prachar Sabha – Prathmic – First Class 2018 Dakshina Bharath Hindi Prachar Sabha – Madhyama – First Class 2018 Diploma in Yoga Teacher Education ( DYTED ) Distinction 2019 Yoga Certification Board – Level 2 ( yoga Instructor ) 2019 Advanced Yogic Education Training and Examination 2021 TTC – 200 Hours from Manushi Institute, Chidambaram 2021 International Association of Yoga Therapist ( IAYT ) Second Rank 2021 – 2022 WORK EXPERIENCE Yoga and Aerobics Instructor from April 1996 to Feb 2003 in Club Sante’, Puducherry Worked as a Full Time Yoga Teacher in Montfort Hr.Sec.School , Yercaud 2003 - 2004 C GRADE Referee in the NATIONAL YOGA FEDERATION OF INDIA 2013 – 2016 JUDGE in the PONICHERRY YOGASANA ASSOCIATION since 2006 JUDGE in the INTER STATE YOGASANA COMPETITION since 2011 JUDGE in INTERNATIONAL YOGA FESTIVAL Dept. of Tourism since 2011 JUDGE in the NATIONAL YOGA SPORTS FEDERATION OF INDIA 2021 JUDGE in IDY GLOBAL YOGASTAR CONTEST 2021 Participated as REFEREE in KHELO INDIA YOGA COMPETITION BANGALORE 2022 Worked as a Part Time Yoga Teacher in IMGHSS (Govt Aided School) 2014 – 2021 Worked as a full time YOGA TEACHER in AKLAVYA INTERNATIONAL SCHOOL, THENGATHITTU, PUDUCHERRY 2022 - 2023 Sole Proprietor since June 2004 to till date – YOGA VRKSHA ACADEMY ( Formerly O2 Health Club) at No.1, Cheran street,Kamaraj nagar, Puducherry-605011. STRENGTH CREDENTIALS CERTIFICATE OF PARTICIPATION Mass Yoga Awareness Program in Schools – ACYTER, JIPMER 2009 Yoga and Complimentary Therapies for HIV / AIDS, JIPMER 2010 Lead the team in the ALL INDIA INTER UNIVERSITY YOGA COMPETITION, Pondicherry University 2016 International Conference, Dept. of Applied Psychology, Pondicherry University 2016 Workshop on YOGA CHIKITSA, the application of YOGA as a THERAPY, SRI BALAJI VIDHYAPEETH, PONDICHERRY 2017 Experimental Workshop on PREVENTING and MANAGING STRESS through YOGA, CYTER, PONDICHERRY 2014. AWARDED as YOGA CHEMMAL by PONDICHERRY YOGASANA ASSOCIATION 2010 AWARDED as YOGA RATNA by ALL INDIA YOGA MASTERS ASSOCIATION 2018 Attended NATIONAL LEVEL YOGA AWARENESS CAMP 2018 Yoga Certification Examination Preparatory Workshop2019 Received PLATINUM CERTIFICATE for 108 repetitions of SURYA NAMASKAR by AURO UNIVERSITY, 2020 Presented a Paper in the LONGEST ONLINE YOGA THERAPY LECTURE MARATHON, MANUSHI INSTITUTE OF YOGA, CHIDAMBARAM 2021 Fight DIABETES with FOOD INDIA by PHYSICIAN COMMITTEE, MANUSHI INSTITUTE OF YOGA, CHIDAMBARAM, 2021 BEST PAPER AWARD, from 1ST INTERNATIONAL VIRTUAL VEGAN CONFERENCE 2021 Worked as a NODAL OFFICER, PUDUCHERRY in the AZADHJI KA AMRIT MAHOTSAV, SURYA NAMASKAR 2021 Participated in the NATIONAL ONLINE JUDGES AND REFEREES ORIENTATION PROGRAMME 2021 AWARDED as BEST YOGA TEACHER by TAMILNADU SPORTS ASSOCIATION 2022 AWARDED as BEST STAR COACH by NYSF 2023 AWARDED as BEST TEACHER by INNER WHEEL LIONESS CLUB 2023 AWARDED as YOGA KALAIMAMANI by ALL INDIA YOGA MASTERS ASSOCIATION, TIRUPUR, 2024 SKILLS Cooperative, friendly and pleasant to work with anyone and in any environment. Able to share the essence of physical and spiritual aspects of yoga, which the students needed in the present lifestyle, with a well-rounded practice that always leaves them feeling lighter in body and spirit.
I am a yoga instructor specialized in therapeutic yoga / hatha/ astanga/ aerial yoga. I have 200 hrs YTTC certificate and also 100 hrs aerial yoga TTC. I am giving online and offline classes.i am also expertise in relaxation techniques which is yoga nidra and also expertised in meditation techniques. I can also do acupuncture. Have 3 yrs of experience in teaching yoga
I am a yoga instructor specialized in therapeutic yoga / hatha/ astanga/ aerial yoga. I have 200 hrs YTTC certificate and also 100 hrs aerial yoga TTC. I am giving online and offline classes.i am also expertise in relaxation techniques which is yoga nidra and also expertised in meditation techniques. I can also do acupuncture. Have 3 yrs of experience in teaching yoga
Yoga Therapist with extensive experience in providing yoga therapy for life style disorders. Learning Yoga and supporting people with gentle restorative Yoga therapy since 2004. I teach Therapeutic yoga, Prenatal & Postnatal yoga and practicing Varma therapy. I have completed my Master degree in Yoga and Varma therapy. Also got certification from Yoga Alliance as E-RYT 500. I have been designing customised yoga sessions for individuals according to his/her needs and also conducting group sessions for various physical & Mind related issues.
Yoga Therapist with extensive experience in providing yoga therapy for life style disorders. Learning Yoga and supporting people with gentle restorative Yoga therapy since 2004. I teach Therapeutic yoga, Prenatal & Postnatal yoga and practicing Varma therapy. I have completed my Master degree in Yoga and Varma therapy. Also got certification from Yoga Alliance as E-RYT 500. I have been designing customised yoga sessions for individuals according to his/her needs and also conducting group sessions for various physical & Mind related issues.
Dr Josephine J (BNYS) Yoga naturopathy doctor, desire to guide people in maintaining good health and keep them away from diseases .Training the people to the practice of yoga and meditation for maintaining the balance between body and mind. I am providing service in home and online yoga sessions and consultation. I am also well versed in diet therapy, hydrotherapy and acupuncture
Dr Josephine J (BNYS) Yoga naturopathy doctor, desire to guide people in maintaining good health and keep them away from diseases .Training the people to the practice of yoga and meditation for maintaining the balance between body and mind. I am providing service in home and online yoga sessions and consultation. I am also well versed in diet therapy, hydrotherapy and acupuncture
At Vriksham Yoga, we provide various kinds of Yoga and Meditation practices for clients of any age by Internationally Certified Instructors suited for your needs.
At Vriksham Yoga, we provide various kinds of Yoga and Meditation practices for clients of any age by Internationally Certified Instructors suited for your needs.
Undergone a training of 7 years in yoga and bharathanatiyam fro. Yoganjali natyalayam. Completed yoga instructor course from SVYASA Bangalore. Was a member of jury for 26th pondicherry state sport championship 2011.
Undergone a training of 7 years in yoga and bharathanatiyam fro. Yoganjali natyalayam. Completed yoga instructor course from SVYASA Bangalore. Was a member of jury for 26th pondicherry state sport championship 2011.
I am sridevi, yoga teacher , I am giving online and offline yoga teach, I am degree completed pgdca ( yoga), msc ( yoga) , live in Puducherry, I run yoga Institute, I teach yoga,
I am sridevi, yoga teacher , I am giving online and offline yoga teach, I am degree completed pgdca ( yoga), msc ( yoga) , live in Puducherry, I run yoga Institute, I teach yoga,
I am a certified yoga instructor. I completed my yoga wellness instructor from ministry of ayush. I have experience of teaching yoga for the past two years.
I am a certified yoga instructor. I completed my yoga wellness instructor from ministry of ayush. I have experience of teaching yoga for the past two years.
Completed a master of science in yoga. Iam a tutor, trainee, and teacher. Have a excellent level of ability to teach. Good communication skills with students.
Completed a master of science in yoga. Iam a tutor, trainee, and teacher. Have a excellent level of ability to teach. Good communication skills with students.
Iam a yoga teacher/and also good in drawing ..I have completed a basic course in Varma ..in my msc final year project my has been selected as 1st in Pondicherry zone
Iam a yoga teacher/and also good in drawing ..I have completed a basic course in Varma ..in my msc final year project my has been selected as 1st in Pondicherry zone
I am a Certified yoga teacher and completed 200 hours of training at the International Sivananda Yoga Vedanta Madurai. My classes include a combination of breathing exercises and yoga asanas.
I am a Certified yoga teacher and completed 200 hours of training at the International Sivananda Yoga Vedanta Madurai. My classes include a combination of breathing exercises and yoga asanas.
I am a dancer and yoga practitioner. I have explored many forms and experimented to have the experience to help you and grow with you.
I am Arthy certified yoga instructor I have 5 years of experience. I am giving online, offline class. I can able to teach u by online. I have a degree in yoga
I am Arthy certified yoga instructor I have 5 years of experience. I am giving online, offline class. I can able to teach u by online. I have a degree in yoga
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It definitely helps to join Pregnancy Yoga Classes near me in Puducherry, India, as you get the desired motivation from a Teacher to learn. If you need personal attention and if your budget allows, select 1-1 Class. If you need peer interaction or have budget constraints, select a Group Class.
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Yoga practices that focus on core strength and overall body awareness can help reduce stomach fat. Poses...
yes studio yoga mats spreads infection because it is being used by many people , & when we use our sweat...
Yes, it works but for short term.
No, it is not necessary for the user to be religious. Yoga is also a science. All you need is an open mind.
Yoga is a holistic practice that combines physical postures (asanas), breathing exercises (pranayama),...
This immersive learning experience will help you build a lifelong relationship with the mantra of all mantras—OM. Have you ever felt the profound...
This is a very basic yoga routine for general health and well-being: Duration: 15-20 minutes Caution: Those with spinal cord issues, spondylitis, and/or...
https://vz-3ad30922-ba4.b-cdn.net/657865b9-190e-41f4-bb1c-82205c8b1a05/play_480p.mp4
Since I have started with my yoga journey, I have observed one common health concern amongst corporate employees who work on the laptop for continuous...
1. Always breath. Don't hold your breath until you are asked to.2. Do not resist at the time of stretching. And do not overstretch. 3. Always observe your...