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Yoga Classes > Yoga in Noida > Bhavana Gidwani

Bhavana Gidwani Yoga trainer in Noida

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Bhavana Gidwani

Yoga Instructor certified by Govt.of India Ministry of Ayush & US Yoga Alliance

Sector 51, Noida, India - 201304.

1 review

5 yrs of Exp 1 Student

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Education

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Overview

I am a certified Yoga Instructor trained through SVYASA University, Ministry of AYUSH, Government of India, and Yoga Alliance certified programs. I am also pursuing an M.Sc. in Yoga Therapy.

I believe yoga is not merely physical exercise, but a practice that brings awareness, balance and transformation into everyday life.

My teaching approach is gentle, alignment-focused and mindful. As a learner and practitioner, I draw inspiration from the Iyengar style of yoga, with emphasis on posture, body alignment and awareness.

I understand that every individual has a different level of flexibility, strength and life experience, and I aim to guide each student with patience and sensitivity.

I teach Yoga Asana, Pranayama, Meditation and Yoga Nidra, including beginner-friendly, stress-relief, restorative and postpartum recovery supportive practices conducted online.

Languages Spoken

Hindi Mother Tongue (Native)

English Proficient

Education

IP University 2015

Master of Business Administration (M.B.A.)

SVYASA University 2024

Yoga Instructor

Address

Sector 51, Noida, India - 201304

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Teaches

Yoga Classes
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, 2- 5 years-old, Above 50 years

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Iyengar Yoga, Yoga Meditation

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

I am a Yoga Instructor and was recently certified by the Minister of Ayush, GoI and US Yoga Alliance. I truly believe that Yoga is not an exercise as it can transform an individual. Apart from being a teacher, as a learner, I practice the Iyenger style of Yoga that focuses primarily on body alignment. Everyone has a different level of flexibility and strength. I will be your guide to enhance it gracefully. If weight loss is only your reason to do Yoga, I recommend you join a Gym. I teach Yoga (Meditation, Pranayama & Asana). I am also a certified Yoga Nidra teacher, which is an ancient technique of guided meditation. Unfeigned Bhavana Gidwani

Upcoming Live Classes

Reviews (1)

5 out of 5 1 review

Bhavana Gidwani https://p.urbanpro.com/tv-prod/auth/photo/2036848-small.jpg Sector 51
5.0051
Bhavana Gidwani
Y
Verified Student

Yoga

"Bhavana has very good knowledge of Yoga. The way, she communicate in class is appreciable. She understand the problem and provide solution. Your passion for yoga is contagious and has inspired me to deepen my own practice. Thank you for sharing your knowledge and experience with me and for helping me to grow and develop in my yoga journey. You are an amazing teacher and I am so grateful to have you in my life. In all seriousness, I am so grateful for the knowledge and guidance you have provided during my time as a student in your class. Your passion for yoga and your dedication to your students is truly inspiring, and I have learned so much from you! "

Have you attended any class with Bhavana Gidwani?

FAQs

1. What style of Yoga do you teach?

Hatha Yoga, Patanjali Yoga, Iyengar Yoga and others

2. Which of the age groups do you cater to?

5- 13 years-old, 22- 50 years old, 14- 21 years old and others

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 5 years.

Book a Demo

Teaches

Yoga Classes
1 review

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

5

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Stress Relief, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Improve immunity, Increased energy

Age group catered to

5- 13 years-old, 22- 50 years old, 14- 21 years old, 2- 5 years-old, Above 50 years

Styles of Yoga

Hatha Yoga, Patanjali Yoga, Iyengar Yoga, Yoga Meditation

Meditation classes

Class Location

Online class via Zoom

Student's Home

Tutor's Home

Years of Experience in Meditation classes

5

Teaching Experience in detail in Meditation classes

I am a Yoga Instructor and was recently certified by the Minister of Ayush, GoI and US Yoga Alliance. I truly believe that Yoga is not an exercise as it can transform an individual. Apart from being a teacher, as a learner, I practice the Iyenger style of Yoga that focuses primarily on body alignment. Everyone has a different level of flexibility and strength. I will be your guide to enhance it gracefully. If weight loss is only your reason to do Yoga, I recommend you join a Gym. I teach Yoga (Meditation, Pranayama & Asana). I am also a certified Yoga Nidra teacher, which is an ancient technique of guided meditation. Unfeigned Bhavana Gidwani

Upcoming Live Classes

5 out of 5 1 review

Bhavana Gidwani
Y
Verified Student

Yoga

"Bhavana has very good knowledge of Yoga. The way, she communicate in class is appreciable. She understand the problem and provide solution. Your passion for yoga is contagious and has inspired me to deepen my own practice. Thank you for sharing your knowledge and experience with me and for helping me to grow and develop in my yoga journey. You are an amazing teacher and I am so grateful to have you in my life. In all seriousness, I am so grateful for the knowledge and guidance you have provided during my time as a student in your class. Your passion for yoga and your dedication to your students is truly inspiring, and I have learned so much from you! "

Have you attended any class with Bhavana Gidwani?

Bhavana Gidwani describes herself as Yoga Instructor certified by Govt.of India Ministry of Ayush & US Yoga Alliance. She conducts classes in Meditation and Yoga. Bhavana Gidwani is located in Sector 51, Noida. Bhavana Gidwani takes at students Home and Online Classes- via online medium. She has 5 years of teaching experience . Bhavana Gidwani has completed Master of Business Administration (M.B.A.) from IP University in 2015. She is well versed in English and Hindi. Bhavana Gidwani has got 1 reviews till now with 100% positive feedback.

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