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Vedesh Adya Yoga trainer in Mumbai

Vedesh Adya

International Teacher with 5 years of experience and RYT/RYS 900hr certified

Kharghar Sector 4, Mumbai, India - 410210.

Verified 8 Students

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Overview

Greetings, I'm Ved, an internationally certified yoga instructor, trained at The Yoga Institute in Mumbai, and the founder of Vedas Yogalay since 2019. With a wealth of 5 years in this transformative practice, I've had the privilege of helping individuals overcome challenges like depression and various health issues. My profound passion lies in expanding the reach of yoga's incredible benefits to as many people as possible, all while providing health and nutrition education. Join me on this journey towards well-being and self-discovery."

+2 more

Languages Spoken

Marathi Mother Tongue (Native)

Hindi Proficient

English Proficient

Education

The Yoga Institute 2019

Advanced yoga teacher RYT/RYS 900hrs

Address

Kharghar Sector 4, Mumbai, India - 410210

Verified Info

ID Verified

Education Verified

Phone Verified

Email Verified

Taught Students from these Schools

D

DAV Public School

Aundh, Pune

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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, General Fitness, Remedy for Body pains, Increased energy, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Patanjali Yoga, Ashtanga Yoga, Raja Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

A meditation yoga class experience is a serene and transformative journey that focuses on calming the mind, promoting self-awareness, and deepening your connection to the present moment. The class starts with a relaxation or centering practice, often in a comfortable seated or lying position. The instructor guides you through deep breathing exercises to settle the mind and let go of tension. Remember that meditation is a skill that develops over time. The benefits might not be immediately apparent, but regular practice can lead to increased mental clarity, reduced stress, and a deeper sense of inner peace. A meditation yoga class is a tranquil and reflective experience that provides a space for you to explore your inner world, enhance mindfulness, and discover a profound connection to your own being. It's an excellent complement to physical yoga practice, fostering a holistic sense of well-being.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

A meditation yoga class experience is a serene and transformative journey that focuses on calming the mind, promoting self-awareness, and deepening your connection to the present moment.The class starts with a relaxation or centering practice, often in a comfortable seated or lying position. The instructor guides you through deep breathing exercises to settle the mind and let go of tension.Remember that meditation is a skill that develops over time. The benefits might not be immediately apparent, but regular practice can lead to increased mental clarity, reduced stress, and a deeper sense of inner peace.A meditation yoga class is a tranquil and reflective experience that provides a space for you to explore your inner world, enhance mindfulness, and discover a profound connection to your own being. It's an excellent complement to physical yoga practice, fostering a holistic sense of well-being.

Documents (1)

Cervical Spondilities

Reviews (6)

5 out of 5 6 reviews

Vedesh Adya https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/6998131-small.jpg Kharghar Sector 4
5.0056
Vedesh Adya
A

Yoga

"Vedesh is a person who is passionate about the things he does. And without a doubt, he transmits it on the mat. He really understands the meaning of Yoga, both in his classes and in his daily life. For me that is important when i am choosing a teacher. Both the aspects physical and spiritual are taking an important space and he adapts everything depending on your needs and your improvement goals. He adapts his knowledge to all levels and he take care about diseases or health problems, always giving importance to an holistic and self-improvement vision of the disease. A good teacher to enter or continue on the path of Yoga: Humble, warm and understanding. "

Reply by Vedesh

❤❤❤❤❤thank youuu

Vedesh Adya
R

Yoga

"I recently took a class with Vedesh Adya sir. Since I am a midle aged woman with issues like diabetes and blood pressure, his methods and practices have really taught me how to control my issues through yoga. I am also noticing the changes my body has made since I started my classes with him. He also helped me recover through cervical spondilytes. I highly recommend to anybody who wants effective changes in their body to take classes from Vedesh Adya sir. You will not regret it. "

Vedesh Adya
R

Yoga

"The class given by Vedesh Adya was very enlightening. Really connected with my inner soull. They way he teaches is so powerful. I feel instantly energised and in harmony after the class ends. I will always continue to do everything he teaches me and continue all my classes with only him. I highly recommend him. He is someone who cares about his students and puts all his efforts to make us feel intent about life. As per my experience he is very knowledgeable in this field and knows everything in detail. You will surely enjoy your classes with him. "

Vedesh Adya
V

Yoga

"I started yoga with Vedesh after starting and quitting in a few other places. The run off the mill, group classes were not for me and they didn't work for me either, nor mentally nor physically. I've been learning yoga under vedesh's guidance for over a year now. And his personalised approach to deal with what's going on with your body and mind really helps quicken the process I was looking for. He is one of the few patient and involved teachers I've had the pleasure of learning from. I highly recommend everyone interested to try out vedesh's classes. It honestly helped me through a lot of tough times and the progress is evident. Vedesh himself has grown as a teacher over the time I have known him and continues to grow as an educator. His methods over the year have refined and I see them to continue to do so. He is one of the minority of the educators who are in the business because they love it and love seeing their students Excel and thrive. I would 10/10 always recommend his classes. And even if they are online, the human element is never lost. "

Have you attended any class with Vedesh? Write a Review

FAQs

1. What style of Yoga do you teach?

Power Yoga, Patanjali Yoga, Ashtanga Yoga and others

2. Which of the age groups do you cater to?

22- 50 years old and 14- 21 years old

3. Which classes do you teach?

I teach Meditation and Yoga Classes.

4. Do you provide a demo class?

Yes, I provide a paid demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Answers by Vedesh (5)

Answered on 20/10/2023 Learn Spirituality and Mind/Meditation

Meditation can have a significant impact on spirituality for many individuals.Many meditation practices emphasize cultivating qualities like compassion and empathy, which are often associated with spirituality and a sense of interconnectedness with all living beings.It's important to note that the impact... ...more

Meditation can have a significant impact on spirituality for many individuals.Many meditation practices emphasize cultivating qualities like compassion and empathy, which are often associated with spirituality and a sense of interconnectedness with all living beings.It's important to note that the impact of meditation on spirituality varies from person to person, and not everyone who practices meditation will experience the same spiritual effects. Ultimately, the relationship between meditation and spirituality is a personal and individual one.

 

 

 

 

Answers 2 Comments
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Answered on 19/10/2023 Learn Spirituality and Mind/Meditation

Yes, meditation can indeed improve self-awareness. Through meditation, individuals can develop a deeper understanding of their thoughts, emotions, and sensations. This heightened self-awareness can lead to better self-understanding and self-acceptance, ultimately contributing to personal growth and w... ...more

Yes, meditation can indeed improve self-awareness. Through meditation, individuals can develop a deeper understanding of their thoughts, emotions, and sensations. This heightened self-awareness can lead to better self-understanding and self-acceptance, ultimately contributing to personal growth and well-being.

Answers 2 Comments
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Answered on 19/10/2023 Learn Spirituality and Mind/Meditation

It creates new Neruopathways which eventually lead to good psychosomatic conditions allowing the brain to conduct the cod of your physical more efficiently.
Answers 2 Comments
Dislike Bookmark

Answered on 17/10/2023 Learn Health and Fitness/Yoga

Set Clear Intentions: Begin by setting clear intentions for your yoga practice. Ask yourself what you're seeking from yoga. Choose the Right Style: Different styles of yoga emphasize different aspects. Find the Right Teacher: Your yoga instructor can greatly influence your experience. Seek a teacher... ...more

Set Clear Intentions: Begin by setting clear intentions for your yoga practice. Ask yourself what you're seeking from yoga.

Choose the Right Style: Different styles of yoga emphasize different aspects. 

Find the Right Teacher: Your yoga instructor can greatly influence your experience. Seek a teacher who resonates with your intentions and philosophy, and who can guide you in both the physical and spiritual aspects of yoga.

Answers 5 Comments
Dislike Bookmark

Answered on 17/10/2023 Learn Health and Fitness/Yoga

https://vz-3ad30922-ba4.b-cdn.net/b5dafbb1-b6c9-4b9e-8258-4c6593f3b829/play_480p.mp4
Answers 6 Comments
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Teaches

Yoga Classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

No

Yoga purpose catered to

Better flexibility, Weight loss, General Fitness, Remedy for Body pains, Increased energy, Improve immunity, Stress Relief, Yoga Philosophy/ Yoga Sutra Studies

Age group catered to

22- 50 years old, 14- 21 years old

Styles of Yoga

Power Yoga, Patanjali Yoga, Ashtanga Yoga, Raja Yoga, Hatha Yoga, Yoga Meditation, Iyengar Yoga

Teaching Experience in detail in Yoga Classes

A meditation yoga class experience is a serene and transformative journey that focuses on calming the mind, promoting self-awareness, and deepening your connection to the present moment. The class starts with a relaxation or centering practice, often in a comfortable seated or lying position. The instructor guides you through deep breathing exercises to settle the mind and let go of tension. Remember that meditation is a skill that develops over time. The benefits might not be immediately apparent, but regular practice can lead to increased mental clarity, reduced stress, and a deeper sense of inner peace. A meditation yoga class is a tranquil and reflective experience that provides a space for you to explore your inner world, enhance mindfulness, and discover a profound connection to your own being. It's an excellent complement to physical yoga practice, fostering a holistic sense of well-being.

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Meditation classes

4

Teaching Experience in detail in Meditation classes

A meditation yoga class experience is a serene and transformative journey that focuses on calming the mind, promoting self-awareness, and deepening your connection to the present moment.The class starts with a relaxation or centering practice, often in a comfortable seated or lying position. The instructor guides you through deep breathing exercises to settle the mind and let go of tension.Remember that meditation is a skill that develops over time. The benefits might not be immediately apparent, but regular practice can lead to increased mental clarity, reduced stress, and a deeper sense of inner peace.A meditation yoga class is a tranquil and reflective experience that provides a space for you to explore your inner world, enhance mindfulness, and discover a profound connection to your own being. It's an excellent complement to physical yoga practice, fostering a holistic sense of well-being.

Answers by Vedesh Adya (5)

Answered on 20/10/2023 Learn Spirituality and Mind/Meditation

Meditation can have a significant impact on spirituality for many individuals.Many meditation practices emphasize cultivating qualities like compassion and empathy, which are often associated with spirituality and a sense of interconnectedness with all living beings.It's important to note that the impact... ...more

Meditation can have a significant impact on spirituality for many individuals.Many meditation practices emphasize cultivating qualities like compassion and empathy, which are often associated with spirituality and a sense of interconnectedness with all living beings.It's important to note that the impact of meditation on spirituality varies from person to person, and not everyone who practices meditation will experience the same spiritual effects. Ultimately, the relationship between meditation and spirituality is a personal and individual one.

 

 

 

 

Answers 2 Comments
Dislike Bookmark

Answered on 19/10/2023 Learn Spirituality and Mind/Meditation

Yes, meditation can indeed improve self-awareness. Through meditation, individuals can develop a deeper understanding of their thoughts, emotions, and sensations. This heightened self-awareness can lead to better self-understanding and self-acceptance, ultimately contributing to personal growth and w... ...more

Yes, meditation can indeed improve self-awareness. Through meditation, individuals can develop a deeper understanding of their thoughts, emotions, and sensations. This heightened self-awareness can lead to better self-understanding and self-acceptance, ultimately contributing to personal growth and well-being.

Answers 2 Comments
Dislike Bookmark

Answered on 19/10/2023 Learn Spirituality and Mind/Meditation

It creates new Neruopathways which eventually lead to good psychosomatic conditions allowing the brain to conduct the cod of your physical more efficiently.
Answers 2 Comments
Dislike Bookmark

Answered on 17/10/2023 Learn Health and Fitness/Yoga

Set Clear Intentions: Begin by setting clear intentions for your yoga practice. Ask yourself what you're seeking from yoga. Choose the Right Style: Different styles of yoga emphasize different aspects. Find the Right Teacher: Your yoga instructor can greatly influence your experience. Seek a teacher... ...more

Set Clear Intentions: Begin by setting clear intentions for your yoga practice. Ask yourself what you're seeking from yoga.

Choose the Right Style: Different styles of yoga emphasize different aspects. 

Find the Right Teacher: Your yoga instructor can greatly influence your experience. Seek a teacher who resonates with your intentions and philosophy, and who can guide you in both the physical and spiritual aspects of yoga.

Answers 5 Comments
Dislike Bookmark

Answered on 17/10/2023 Learn Health and Fitness/Yoga

https://vz-3ad30922-ba4.b-cdn.net/b5dafbb1-b6c9-4b9e-8258-4c6593f3b829/play_480p.mp4
Answers 6 Comments
Dislike Bookmark

Vedesh Adya describes himself as International Teacher with 5 years of experience and RYT/RYS 900hr certified. He conducts classes in Meditation and Yoga. Vedesh is located in Kharghar Sector 4, Mumbai. Vedesh takes Online Classes- via online medium. He has 4 years of teaching experience . He is well versed in Hindi, Marathi and English. Vedesh has got 6 reviews till now with 100% positive feedback.

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