Sushma V.

Class Location

Online class via Zoom

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Years of Experience in Yoga Classes

12

Teaching Experience in detail in Yoga Classes

Since 2012 i have Started fitness, Therapeutic yoga session Which is very helpful for kids to creat Displine and activity. For eleders have taken many weightliss and fitness and focus improving sessions . For old age peopele have taken Back pain , sciatica , spondylitis pain managment and strenthing sessions

Class Location

Online class via Zoom

Gated Community

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Years of Experience in Aerobics classes

12

Teaching Experience in detail in Aerobics classes

Had taught Aerobics workout for weight managment and distressing the body also its very important for heart health I have specialized Aerobics for heart health as well which have good result to balence the Bp and Cholesterol level in patients. Since 2012 i am teaching the aerobics workout including breathing pattern which helpful to keep the client attentive and complete the session easily.

Class Location

Online class via Zoom

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Years of Experience in Meditation classes

6

Teaching Experience in detail in Meditation classes

I provide Reiki healing session, Meditation for Deep relaxation yoga nidra sessions, to relief stress and Axiety customized meditation plan for kids to improve focus and creativity, Meditation to Detoxify old and negetive mindset moving forward in life. Therapeutic Meditation to remove mental and physical trauma. I therauputic breathing Prakriya which relese the mental stress nad prepare the person to get deep into Meditation and get the desired result from self

Class Location

Online class via Zoom

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Years of Experience in Chakra Healing Trainers

6

Teaching Experience in detail in Chakra Healing Trainers

I do the seven Chakra Dignosis , Detox and Healing session Through chakra healing we have experienced the comentry and the mantras we use work nicely to relieve so many health issues like headache, breathlessness, fear fever , negetive thought patterns and to get the clear vision of ones life. In Chakra helaing we use dousing pendulam, mantra chants, seven colored pyramid to energies and heal the chakra.

Class Location

Online class via Zoom

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Years of Experience in Diet and Nutrition classes

6

Teaching Experience in detail in Diet and Nutrition classes

HI Certified in Advanced Nutrition Therapy from Lincoln Professional Academy, Malaysia (in association with Lincoln University College), I specialize in guiding individuals toward better health through holistic nutrition and lifestyle practices. With a combined approach of nutrition, naturopathy, and yoga, I focus on addressing the root cause of health concerns rather than just symptoms. Through targeted and personalized nutritional guidance, I have helped patients manage conditions such as diabetes, thyroid disorders, chronic kidney disease (CKD), low hemoglobin (anemia), and other lifestyle-related health issues. My approach is simple yet effective — creating sustainable diet and lifestyle plans that are practical, natural, and tailored to each individual’s needs. I believe in empowering people to take control of their health with the right knowledge and support.

Class Location

Online class via Zoom

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Years of Experience in Acupressure Training classes

8

Teaching Experience in detail in Acupressure Training classes

Join our Acupressure Classes and gain hands-on skills to treat everyday health problems naturally. Learn practical techniques to manage pain, stress, and lifestyle disorders—no prior medical knowledge required. With my expertise in acupressure, I have supported many patients in managing pain, stress, and various health conditions naturally. By using tools seed therapy , color therapy, accupressure ring you can manage daily pain and aches

Class Location

Online class via Zoom

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