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Specially Caring Yoga Multi Activity Studio Yoga institute in Mumbai

Specially Caring Yoga Multi Activity Studio

Mulund West, Mumbai, India - 400080

15 Students

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Overview

Mumbai-based Specially Caring Yoga is a unique and entirely different yoga centre that specialises in offering a diverse range of yoga classes. We value our customers and we are always ready to help our clients resolve their physical/mental health issues and emotional issues through yoga.
Our motto is "precaution is better than cure ". All our yoga lessons are offered to clients from diverse age groups. We teach yoga according to your timing and requirements. We have very experienced and mature yoga trainers who understand the client requirements and provide personalised yoga lessons and care according to their needs.

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Mulund west

Mulund West, Mumbai, India - 400080

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Teaches

Yoga Classes
11 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Weight loss, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Iyengar Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Kundalini Yoga, Power Yoga, Patanjali Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Reviews

No Reviews yet!

FAQs

1. What are the styles of Yoga you teach?

Iyengar Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga and others

2. Do you provide Yoga certifications?

Yes, A certification of completion

3. Which classes do you teach?

We teach Meditation and Yoga Classes

4. Do you provide a demo class?

Yes, We provide a free demo class.

5. Where are you located?

We are located in Mulund West, Mumbai.

Answers by Specially Caring Yoga Multi Activity Studio (13)

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation is beneficial for people struggling with anger. This technique allows a person to be in the present, become more aware of their emotions, and respond positively to people and events. Mindfulness meditation practice reduces the cognitive, emotional, and physical reactions we have towards anger... ...more

Meditation is beneficial for people struggling with anger. This technique allows a person to be in the present, become more aware of their emotions, and respond positively to people and events. Mindfulness meditation practice reduces the cognitive, emotional, and physical reactions we have towards anger triggers from specially caring yoga if any one wnat to do meditation classes by professional yoga trainer then contact us

Answers 3 Comments
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Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation can provide a direct experience of the unmanifest dimension, which is a timeless, spaceless, thoughtless void. This void is the ground of being, from which everything that exists has come. Timelessness is the transcendence of time. There is no awareness of time at all,... ...more

 

Meditation can provide a direct experience of the unmanifest dimension, which is a timeless, spaceless, thoughtless void. This void is the ground of being, from which everything that exists has come. 
 
Timelessness is the transcendence of time. There is no awareness of time at all, because there is no differentiation and hence no change. 
 
Meditation can also have other benefits, including: 
 
  • Building resilience: Studies suggest that meditation helps the mind and body bounce back from stress.
  • Calming and relaxation: Meditation can promote deep relaxation by producing brainwaves associated with relaxation.
  • Helping overcome anxiety and depression: Meditation can help reduce anxiety and depression.
  • Improving relationships: Meditation can lead to improvements in work relationships and friendships.
 
 
Answers 4 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation can be a powerful tool for conflict resolution. It can help strengthen relationships between individuals and communities. Meditation can also help resolve workplace conflict and promote a more harmonious and productive work environment. Meditation can help with conflict resolution... ...more
Meditation can be a powerful tool for conflict resolution. It can help strengthen relationships between individuals and communities. Meditation can also help resolve workplace conflict and promote a more harmonious and productive work environment. 
 
Meditation can help with conflict resolution by: 
 
  • Opening up your view to include the person's many facets, roles, and the experiences that may have shaped their patterns of thinking and behavior
  • Helping you see how you engage in ways that break down communication
  • Making it easier to find common ground with awareness and compassion
You can try a guided meditation for conflict resolution
Answers 5 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Loving-kindness and compassion meditation actually seem to change the brain by increasing activation in a circuit important for empathy according to neuroscientists. It increases positive emotions towards the self and others, altruistic behavior, and a sense of connectedness. ...more

Loving-kindness and compassion meditation actually seem to change the brain by increasing activation in a circuit important for empathy according to neuroscientists. It increases positive emotions towards the self and others, altruistic behavior, and a sense of connectedness.

Answers 3 Comments
Dislike Bookmark

Answered on 04/11/2020 Learn Dance

There are so many different styles of dance out there; it can be challenging and confusing. The type, style or discipline of dance your child should begin learning is ballet. But if dance becomes more than a hobby, they will need to work on their strength and Tap Dance – tap shoes or a hard-soled... ...more

There are so many different styles of dance out there; it can be challenging and confusing. The typestyle or discipline of dance your child should begin learning is ballet. But if dance becomes more than a hobby, they will need to work on their strength and Tap Dance – tap shoes or a hard-soled shoe to help make noise.

Answers 69 Comments
Dislike Bookmark

Teaches

Yoga Classes
11 Students

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

Provides yoga certifications

Yes, A certification of completion

Yoga purpose catered to

Stress Relief, Weight loss, Improve immunity, General Fitness, Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, Increased energy

Age group catered to

22- 50 years old, Above 50 years, 5- 13 years-old, 2- 5 years-old, 14- 21 years old

Styles of Yoga

Iyengar Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Ashtanga Yoga, Bikram Yoga, Hatha Yoga, Kundalini Yoga, Power Yoga, Patanjali Yoga

Meditation classes

Class Location

Online (video chat via skype, google hangout etc)

At the Institute

No Reviews yet!

Answers by Specially Caring Yoga Multi Activity Studio (13)

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation is beneficial for people struggling with anger. This technique allows a person to be in the present, become more aware of their emotions, and respond positively to people and events. Mindfulness meditation practice reduces the cognitive, emotional, and physical reactions we have towards anger... ...more

Meditation is beneficial for people struggling with anger. This technique allows a person to be in the present, become more aware of their emotions, and respond positively to people and events. Mindfulness meditation practice reduces the cognitive, emotional, and physical reactions we have towards anger triggers from specially caring yoga if any one wnat to do meditation classes by professional yoga trainer then contact us

Answers 3 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation can provide a direct experience of the unmanifest dimension, which is a timeless, spaceless, thoughtless void. This void is the ground of being, from which everything that exists has come. Timelessness is the transcendence of time. There is no awareness of time at all,... ...more

 

Meditation can provide a direct experience of the unmanifest dimension, which is a timeless, spaceless, thoughtless void. This void is the ground of being, from which everything that exists has come. 
 
Timelessness is the transcendence of time. There is no awareness of time at all, because there is no differentiation and hence no change. 
 
Meditation can also have other benefits, including: 
 
  • Building resilience: Studies suggest that meditation helps the mind and body bounce back from stress.
  • Calming and relaxation: Meditation can promote deep relaxation by producing brainwaves associated with relaxation.
  • Helping overcome anxiety and depression: Meditation can help reduce anxiety and depression.
  • Improving relationships: Meditation can lead to improvements in work relationships and friendships.
 
 
Answers 4 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Meditation can be a powerful tool for conflict resolution. It can help strengthen relationships between individuals and communities. Meditation can also help resolve workplace conflict and promote a more harmonious and productive work environment. Meditation can help with conflict resolution... ...more
Meditation can be a powerful tool for conflict resolution. It can help strengthen relationships between individuals and communities. Meditation can also help resolve workplace conflict and promote a more harmonious and productive work environment. 
 
Meditation can help with conflict resolution by: 
 
  • Opening up your view to include the person's many facets, roles, and the experiences that may have shaped their patterns of thinking and behavior
  • Helping you see how you engage in ways that break down communication
  • Making it easier to find common ground with awareness and compassion
You can try a guided meditation for conflict resolution
Answers 5 Comments
Dislike Bookmark

Answered on 03/10/2023 Learn Spirituality and Mind/Meditation

Loving-kindness and compassion meditation actually seem to change the brain by increasing activation in a circuit important for empathy according to neuroscientists. It increases positive emotions towards the self and others, altruistic behavior, and a sense of connectedness. ...more

Loving-kindness and compassion meditation actually seem to change the brain by increasing activation in a circuit important for empathy according to neuroscientists. It increases positive emotions towards the self and others, altruistic behavior, and a sense of connectedness.

Answers 3 Comments
Dislike Bookmark

Answered on 04/11/2020 Learn Dance

There are so many different styles of dance out there; it can be challenging and confusing. The type, style or discipline of dance your child should begin learning is ballet. But if dance becomes more than a hobby, they will need to work on their strength and Tap Dance – tap shoes or a hard-soled... ...more

There are so many different styles of dance out there; it can be challenging and confusing. The typestyle or discipline of dance your child should begin learning is ballet. But if dance becomes more than a hobby, they will need to work on their strength and Tap Dance – tap shoes or a hard-soled shoe to help make noise.

Answers 69 Comments
Dislike Bookmark

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Specially Caring Yoga Multi Activity Studio conducts classes in Meditation and Yoga. It is located in Mulund West, Mumbai. It takes Regular Classes- at the Institute and Online Classes- via online medium.

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