Kandivali West, Mumbai, India - 400067
14
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Education
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
10
Yoga certification given
No
Yoga purpose catered to
Weight loss, General Fitness, Remedy for Body pains, Improve immunity, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Increased energy
Age group catered to
Above 50 years, 14- 21 years old, 2- 5 years-old, 5- 13 years-old, 22- 50 years old
Styles of Yoga
Iyengar Yoga, Kriya Yoga, Raja Yoga, Hatha Yoga, Ashtanga Yoga, Power Yoga, Bikram Yoga, Patanjali Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation
Teaching Experience in detail in Yoga Classes
I am yoga therapist where deeply involved with solving the problem of clients pertaining to any kind of diseases. Also give diet plan. Teaches different kinds of yoga, meditation, shatkarma kriyas ,stretches, flexibility and many more.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
10
Teaching Experience in detail in Meditation classes
I teach meditation to calm others person with different meditation techniques basically to clean our brains and let go. Everything we do with our brains.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Self Defence classes
18
Self Defence Form Taught
Karate
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Diet and Nutrition classes
6
5 out of 5 11 reviews
Amit
Yoga Preferred Yoga Style:Power Yoga Age group of student:Above 50 years
"Training with Soni Punjabi was a game-changer for me. Her Power Yoga sessions were both energizing and grounding, helping me build strength, flexibility, and mental clarity. Soni’s guidance is clear, motivating, and always encouraging. She creates a space where you feel challenged yet supported. I’m truly grateful for the positive impact her classes have had on my fitness and mindset. "
Shravani Shinde
"Soni Punjabi made my first ever yoga session such a wonderful experience. I always thought that my body is not made for yoga, too stiff, but Soni Punjabi patiently worked with me to help me relax and make all yoga poses. I highly recommend her! She is just the best. "
Ibrahim
"(SONI PUNJABI) made my first ever yoga session such a wonderful experience. I always thought that my body is not made for yoga, too stiff, but (SONI PUNJABI) patiently worked with me to help me relax and make all yoga posses. I highly recommend her, She is just the best. "
Ranjan Mehta
Yoga
" She uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. She also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended! "
Aarti
"Soni expert knowledge of body movement, various tips & techniques to improve flexibility & her attention to detail make for a great instructor! She uses that perception to help students to correct & improve techniques while also catering individual plans to achieve individual goals throughout each session. She also has the critical ability to challenge students while keeping the classes enjoyable, informative & highly recommended! "
Naresh Sharma
"Thanks mam for all the good work. I love your dedication and Knowledge about yoga. Thank you. "
Sunil Jaiswal
"She is truly a gifted, intuitive healer and teacher. Each session, she knew what my body needed and guided me to a better place including what I needed to work on to do to build my practice. I highly recommend her.” "
Sheetal
Yoga
"Since the day I have started talking classes my health is getting better ,she knows and understands each health issues and make them do yoga according which is more important for me."
Laxmi
"Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. I love my 6 days sessions. Her space is the perfect safe energetic, filled with love and great energy. "
Jimmy Dulgaj
Yoga
"Thank you Soni. Such a gorgeous Yoga Session. Really enjoyed the yoga. Thank you for taking such good care of us. All the best for your future. "
Hindu
"I have taken this course for weight loss .Within 3 months I got result..Apart from that I am mentally relaxed and able to do work "
Answered on 09/02/2020
Answered on 08/12/2019
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Certified
The Certified badge indicates that the Tutor has received good amount of positive feedback from Students.
Bhandup East, Mumbai 
